I was recommended many yrs. ago by my doctor to take glucosamine as my hip was playing up,so i have been taking glucosamine&chondoitin(500mg/100mg)plus opti-omega 3 (500mg)ever since plus having a very successfull hip replacement in the meantime
Since then my knee started as well(old age and dry rot....) and was now down for a total knee replacement (Bionic woman) so i thought i would perhaps try a stronger dose of tablets.I changed to chondromax although more expensive and opti-omega 3 1,000mg
I was due to have my knee op.this Feb.as i was having a hard time trying to walk but since before Christmas the pain seemed to be gone...amazing or what!! on the hospitals advice i cancelled the op. untill such a time it flares up again,
I can only put it down yo the stronger tabs, Thank you Healthspan
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