For begginers and advanced
I started at Calisthenics Amsterdam as a total beginner, I knew a few basics, like planks, but I had never tried handstands, dips, skin the cat, or anything really advanced. My big goal was to be able to do a handstand, and I have to say, the experience was amazing. The classes are super fun, and the coaches are incredibly knowledgeable, not just about technique, but also about guiding each of us to build confidence. They really helped me tackle my fears, step by step, with progressions that kept me safe but also challenged. I saw myself grow quickly, and the class structure really supports that. The warm-ups are playful, so I get out of my head and into my body, and then we focus on technique toward my goal. Plus, there is also personal training sessions, and they were just a total highlight, so detailed, so tailored to what each person needs. I can’t recommend it enough, whether you’re just starting or ready to push your limits, this is a fantastic place to grow!