Fitness Inside Out Reviews 

Paul was excellent. Professional but very friendly and accommodating. His fitness knowledge is vast and catered to my specific needs, ability and age.

It is rare to find a business where the genuine passion and enthusiasm of the people behind it shine through in absolutely everything they do, but that is exactly what you get with Fitness Inside Out.

From my first conversation with Jude, who was so friendly and helpful, the entire experience has been outstanding. Most importantly, the training itself is exceptional. The focus is on creating meaningful, sustainable change and giving you the skills and confidence to keep moving forward, rather than simply building a reliance on a personal trainer.

Jacq has been training both me and my 10-year-old daughter. We needed a push to get outside, become more active and start prioritising our health, and we could not have made a better decision than calling Fitness Inside Out and making that start.

Jacq is an absolute legend. She is professional, highly experienced, encouraging and genuinely fun to train with. She knows exactly when to challenge us, while always making each session feel positive and achievable.

The results have been fabulous. It has been a genuine transformation for both of us, not only physically, but in how we feel. We are happier, healthier and far more confident, and exercising together has been such a wonderful experience for my daughter and me.

If you have been thinking about making time for yourself, improving your health or helping your child become more active and confident, do it. Make the call. Starting with Fitness Inside Out is one of the best decisions we have made, and I could not recommend Jacq and the entire team more highly.

Highly recommend Daniel he offers extremely safe space while breathing 9D beautiful experience

Paul firstly assessed me and then made good suggestions on how I can achieve my wishes to improve my body shape.

I was really looking forward to starting my personal training, but my first experience was extremely disappointing.
My first session was scheduled for 6:00 a.m. at the trainer’s home. I arrived on time, waited 10 minutes, and sent text messages to let her know I was there before leaving when I received no response.
It was raining, the driveway was very steep and had no outdoor lighting at the property. I slipped while walking back to my car, suffering significant injuries. The trainer didn’t contact me until 8:15 a.m. explaining that she had overslept.
I understand that mistakes happen, but clients shouldn’t be left waiting in the rain and dark at 6:00 a.m., especially at a private residence. This experience left me injured and completely undermined my confidence. Unfortunately, I can’t recommend this service.

Andrew, is very professional and very compassionate, apart from being a wonderful trainer.

Adam is fantastic and very accommodating. My son is gaining confidence and getting stronger.

Rod is great. He makes exercise fun,

Jacq was very kind, caring and helpful. She listened to my situation and proceeded to help me. I didn’t feel inadequate or embarrassed.
She explained how she was going to assist me and the exercises.

Andrew is very knowledgeable and passionate about training my child and develop fun learning programs. Very happy with the service.

This company has helped my daughter gain back her confidence. From the first contact with them, we were made to feel comfortable & that we mattered. It made my daughter feel so at ease. Thanks Jude

My trainer Jacq has had such a positive impact on my life. She encourages me every step of the way, praises my good form, helps me move on when I’m struggling and keeps me motivated. I have gained strength, flexibility and lost weight. Thanks for everything 😄

Fast response. Targeted help to my needs.

It was disappointing to find out, after many discussions, that they could not accommodate us. This should have been recognised at the start. The whole process was a waste of time.

Trainer had no idea what days and time we were suppose to meet. always late and always cut sessions in half.

I felt confident and comfortable whilst being interviewed. It was well structured and handled with a great level of professionalism.

Listening and interacting with client

The trainer was welcoming and demonstrated each exercise before we carried it out. He was very informative in all areas of training.

When we relocated from Sydney to the Central Coast for a more relaxed lifestyle, we didn't anticipate losing our fitness motivation in a new area. We discovered Fitness Inside Out, and it was EXACTLY what we need! They assigned an experienced and knowledgeable trainer nearby to us who comes directly to our doorstep and showed creative ways to train in our home. We've been training with our trainer since 2023 and have now regained our fitness momentum. Thank you, Fitness Inside Out! We highly recommend their services to anyone looking to improve their health and well-being with a fitness routine tailored to their specific lifestyle.