This truly is a once in a lifetime experience. Can definitely recommend to all the soon-to-be-mamas to fully indulge in the moment and to enjoy the pregnancy whilst prepping for giving birth & the... See more
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This truly is a once in a lifetime experience. Can definitely recommend to all the soon-to-be-mamas to fully indulge in the moment and to enjoy the pregnancy whilst prepping for giving birth & the... See more
Company replied
Wow. What a few days. So grateful to have had this experience. Also very grateful for the WhatsApp group we created post the retreat. We have all had our babies now and it’s such a valuable place for... See more
Company replied
I attended a retreat in Spain late last year, a few months before my due date. Overall, I was very impressed with the retreat. The accomodation was cosy and warm (it was getting cold outside being in... See more
Company replied
I arrived with high expectations, and somehow the experience was everything I had hoped for and more. I was nourished by the most incredible homemade food, lovingly prepared by our wonderful... See more
Company replied
mom'z is Europe's leading pregnancy retreat: An intimate group of women come together for four nights, held by a team of perinatal experts, in Europe's finest private estates, currently held near Barcelona and near Lisbon. The program is built around what genuinely helps in pregnancy and early motherhood: mental and emotional reset, birth education, prenatal movement, rest, and the quieter conversations about who you're becoming as a mother. Each pregnancy retreat is shaped by years of structured research and conversations with hundreds of mothers, and refined retreat by retreat. Most women leave with knowledge, a toolkit, and a community that stays close through birth, postpartum, and the years that follow. Almost 1000 mothers have joined us so far since 2023. Our work has been featured in Vogue, Elle, Harper's Bazaar, Marie Claire, and Condé Nast Traveler. Our public reviews (on google, trustpilot and our website) speak for themselves.
Pl Calvo Sotelo 4, 03001, Alicante, Spain
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This truly is a once in a lifetime experience.
Can definitely recommend to all the soon-to-be-mamas to fully indulge in the moment and to enjoy the pregnancy whilst prepping for giving birth & the first time with a newborn.
All the information knowledge was so so helpful & I loved the whole experience with like-minded strong women from all other the world!
If you think about: book this trip & you will not regret it 🤍

Reply from mom'z
I attended a retreat in Spain late last year, a few months before my due date. Overall, I was very impressed with the retreat. The accomodation was cosy and warm (it was getting cold outside being in late November!), and in a stunning location. We were well fed and taken care of, and our host Amber was lovely. The information sessions and post retreat videos were informative and really set me up for the months ahead including labour and the early days with a baby. An added bonus is that our group from the retreat is still in touch, sharing photos and support as we navigate new parenthood. The only negative was that I felt a lot of pressure put on to leave a review, both at the retreat and almost a year afterwards. I’ve had this experience before with other organisations and the feeling that I have to do a review detracts from the experience. I do appreciate that it’s helpful to businesses. That said, nobody is under any obligation to leave a review. For this reason, I am giving 4 stars rather than 5.

Reply from mom'z
Wow. What a few days. So grateful to have had this experience. Also very grateful for the WhatsApp group we created post the retreat. We have all had our babies now and it’s such a valuable place for us to connect and share our questions, thoughts and just vent! Thank you Momz for enabling this.

Reply from mom'z
I arrived with high expectations, and somehow the experience was everything I had hoped for and more.
I was nourished by the most incredible homemade food, lovingly prepared by our wonderful chef. Heard through the many open, honest, and meaningful conversations with the amazing women who were there. And held by the warmth of the people, the beautiful surroundings, and the calm, loving energy that seemed to flow through everything.
There was something so natural and effortless about it all. Nothing felt forced or overdone. It was simply a space where you could slow down, be yourself, connect, and feel genuinely cared for.
And as an unexpected gift, the experience connected me with an amazing woman and friend.
Such a beautiful experience, and one I’m truly grateful to have been part of.

Reply from mom'z
It was such a genuinely enriching experience during such a special period of my life. I loved everything- the homemade foods, the program, the coach, the education, the activities, the venue - it made my pregnancy even mote special and memorable in the best possible way. Thank you mom’z ♥️

Reply from mom'z
Thank you so much dear shirin for the wonderfull exprience!!💕💕💕

Reply from mom'z
I had such a beautiful experience at this pregnancy retreat. The setting itself was stunning and created the perfect atmosphere to slow down and connect.
Shirin and team created a safe, warm and supportive space for all of us to navigate this pregnancy journey together. The retreat had a good balance of movement, reflection and meaningful connection.
The food was delicious and everyone involved did an incredible job making the experience feel great. Highly recommend to any expecting mother looking for a space to pause and be held during this special time.

Reply from mom'z
It was truly a great experience with lovely people! I loved every moment of it and would do it again anytime 🤍

Reply from mom'z
This was an absolutely wonderful retreat. A perfect time to slow down, embrace a new role, connect with your baby, and enjoy excellent food, company, and views. The massage and all the activities were also wonderful. Loved it and keep buzzing about it to all my friends. Money well spent to treat yourself during a special time in your life.

Reply from mom'z
I didn’t quite know what to expect when I signed up for Mom’z Pregnancy Retreat, but I can honestly say it ended up being one of the most grounding and reassuring experiences of my pregnancy.
From the moment I arrived, there was a sense of calm that felt almost intentional—like everything, from the setting to the schedule, was designed to help you slow down.
What stood out most to me was how the retreat balanced emotional support with practical guidance. The sessions didn’t just focus on textbook advice - they created space for honest conversations about fears and expectations.
There was also a strong sense of community. Being surrounded by other women going through the same life shift made a bigger impact than I expected. It wasn’t forced bonding - it just happened naturally, in shared meals, quiet moments and group discussions.
Overall, Mom’z Pregnancy Retreat gave me something I didn’t realize I needed: space to process, connect, and feel a bit more prepared - not just logistically, but also emotionally. I’d recommend it to anyone who wants more than just information, and is looking for a supportive, thoughtful pause during pregnancy.

Reply from mom'z
A transformational experience for mums to be.

Reply from mom'z
This retreat was one of the most transformative experiences of my pregnancy — and honestly, of my life.
I arrived as a first-time mum with zero knowledge about birth, only the scary images I'd seen in films. What I discovered, guided by the wonderful Amber, was a whole world of possibilities I never knew existed. I left empowered enough to pursue a natural water birth — and I got exactly that. The most beautiful birth I could have imagined. 🤍
The retreat itself is impeccably run: stunning location, nourishing food, thoughtfully designed activities, and a warm community of women I'll never forget.
Every pregnant woman deserves to feel this supported and informed. I can't recommend it highly enough, and I'll be back for baby number 2 without a doubt!
Thank you, Mom'z Team. 🫶🏼

Reply from mom'z
I went to the Mom’z retreat with an open mind and heart, but I wasn’t expecting such a deeply nourishing experience with a community of mamas from so many different backgrounds. We laughed, cried, shared stories, and built bonds that felt as transformative as the retreat itself. Every mother needs this experience... from the incredible food to the the childbirth knowledge classes, it completely shifted the way I moved into my birth. I left feeling so incredibly EMPOWERED and balanced for the journey ahead. I only wish I had done it for my first child!! Life changing experience for any mama moving into motherhood with intention.

Reply from mom'z
My best friend and I went on this retreat together and it changed our whole perspective about the birth! I went from being quite scared to really looking forward to it and feeling empowered and excited. I met the most wonderful group of women, we’re still in touch now and having that community in the run up to birth and especially immediately after was so incredible and special. It was a wonderful few days on the retreat and I felt so relaxed afterwards - and the food OMG special mention. Wish I could have eaten like that throughout my entire pregnancy!! Big love always to the whole team at momz 🩷

Reply from mom'z
For a real experience during pregnancy I found Mom'z an amazing retreat. The hosts are kind and most welcoming. It is a perfect combination of learning important information, activities and leisure well fit for a pregnant woman in every trimester of pregnancy, myself I was at 34 weeks. The location is selected with careful consideration, it was beautiful and peaceful. At last I want to add that the food was prepared with utmost care, being healthy and delicious. I would definitely recommend this experience to any woman in her pregnancy.
This retreat was the best gift I could give myself during my pregnancy. I had struggled to conceive and after I did I was so worried till the first trimester was over that I hadn’t really actually stopped to take a breath and enjoy the moment. This is exactly what I got to with Momz. It was amazing to just be so well cared for and to feel so connected to this life I was bringing into the world. Not to mention the amazing knowledge sessions with Amber that prepared me for what’s to come given it was my first pregnancy. Shirin & Maria went out of their way to literally make sure your every wish was their command. It was also so amazing to connect with so many other mothers from different parts of the world who were going through the same journey with you. A truly special holiday I will always treasure! Thank you Momz!!

Reply from mom'z
One of the best treats you could give yourself. Not just a treat but a must have experience to handle your pregnancy better. The solo mom getaway helped me prep up mentally for delivering my baby by understanding what my body was telling me.
The stay was top notch and the food was very well balanced for the pregnant mummas and oh was so yummy. The education sessions are well planned out with great amount of care into every section of the entire workshop. Totally recommended!

Reply from mom'z
A unique experience both for the woman you are and the mother you will become 🥰 Shirin and Amber take great care of you and everything is planned down to the smallest detail with love, compassion and empathy. They share their knowledge and you are part of an exceptional community with mothers from all walks of life. It is a journey, an experience, a time to connect with yourself and your baby☺️💫 I recommend that all future mums take the plunge and let themselves be tempted by the magic; you won't regret it💚💛❤️ Whether it's for your first pregnancy, your second if you wish, or even your third😉🤪 I love looking back on the time I spent with Mom'z, the learning and kindness, the bubble of love I created for myself and the memories that remain🍀

Reply from mom'z
It was a beautiful retreat in a fantastic place in Mallorca, with great food, and pleasant activities.

Reply from mom'z
This is the best thing I did across 3 pregnancies. Shirin has created a truly welcoming experience, completely tailored to, and understanding the distinct needs of pregnant women. It was in a beautiful location in Mallorca - full of endless healthy food, gentle classes, and as much activity or rest as you want. The staff and women attending were wonderful and I’d recommend to anyone.

Reply from mom'z
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