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I'm a Level 3 Personal Trainer and Level 4 Nutritionist working at Nuffield Health in Fulham, London, where I help clients achieve real, lasting results through personalized training and nutrition coaching. My approach is rooted in science-backed methods, tailored to each individual's goals — whether that's building strength, improving body composition, or boosting overall performance. Alongside coaching, I train and compete as a HYROX athlete, which keeps me constantly testing and refining the same principles I apply with my clients: functional strength, conditioning, and mental resilience under fatigue.
London, United Kingdom
4.3
7 reviews
No recent history of asking for reviews
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I've been training weekly with Abed since Sept 2024, and it's been a huge help to improving and maintaining my fitness. I'm in much better shape now than I was at the beginning. Our sessions involve a mix of strength and cardio, and Abed is always helpful and full of positivity — pushing me to go harder when appropriate.
Fantastic trainer! Abed keeps every session engaging and push me to achieve more than I thought possible. Abed is supportive, encouraging, and always focused on good technique. I've made great progress and genuinely look forward to each workout.
Reply from Abedfitnesscoach
Thank you Giana, it's been a pleasure.
I went to Abed when I had a muscle strain. It was the best thing I did as he was so knowledgeable about my issue and having had personal training once a week I now feel back to normal. He advised me about my nutrition which was super informative. I highly recommend him to anyone looking for an experienced Personal Trainer.
Reply from Abedfitnesscoach
thank you for these kind words Gayzen
Abed is easily the best PT I’ve ever worked with. He listened to what I wanted to get out of our sessions and built me a plan to achieve my goals, and then offered extra advice on nutrition and theory. He’s friendly, knowledgeable and really professional – I’ll definitely be booking with him again soon.
Reply from Abedfitnesscoach
Thank you Matthew. Hopefully see you soon.
Reply from Abedfitnesscoach
thank you petra
Abed is a great trainer to train with. Have had trainers on and off though enjoy training with abed for last 18 months. My strength has improved though more importantly core is better and also flexibility. Fewer injuries from playing squash due to all round training regime. Train once a week and making progress and enjoying it
Reply from Abedfitnesscoach
thank you Simon for those words.
Abed is honestly one of the best fitness coaches I've met, the time and detail he has put into my plan just goes to show how much he cares about his clients. I've seen a major difference in myself physically but i also feel a million times fitter and i have only abed to thank for this !
Reply from Abedfitnesscoach
I appreciate that Michael. we have a long way to go
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