Adam Harrison Systems Reviews 18

TrustScore 4.5 out of 5

4.6

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Company details

  1. Fitness and Nutrition Service

Written by the company

Coaching business for rock climbing, general fitness and nutrition.


Contact info

4.6

Excellent

TrustScore 4.5 out of 5

18 reviews

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Rated 5 out of 5 stars

Training Success

I started a training cycle with Adam to improve my climbing but specifically sport climbing. Adams advice and training plan was tailored to my preferences and the facilities I had available. I always got fast responses to questions and great advice when needed. I met my goals and improved in all areas of my climbing. I would definitely recommend Adam for anyone looking to improve their climbing.

May 17, 2024
Unprompted review
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Rated 5 out of 5 stars

Fantastic Coach.

Adam is very knowledgeable and full of experience. On my first session, he made me more acutely aware of the techniques I use on intuition which made me more efficient and effective with climbing. I am learning more and more each session that I have with him. He helps keep me accountable and has improved my motivation with training.

You can always approach Adam with any questions. He is also accommodating to circumstance with adjusting the training schedule within reason.

I would definitely recommend, two thumbs up!

June 7, 2024
Unprompted review
Rated 5 out of 5 stars

Proper expert coaching

I signed up for a 6 week course Adam was running with the hope of moving my climbing grade up a little.
The course was structured expertly with skills building on the previous weeks work. It wasn’t quite like being beasted but after a 2 hour session I could certainly feel it!
I am now a better climber, more confident with my technique and able to link Adam’s coaching to route setting and finding new ways to work on a route.
I have signed back up for more ad hoc sessions with Adam to ensure I keep making the excellent progress Adam achieved with me.

March 8, 2024
Unprompted review
Rated 5 out of 5 stars

The best training plan I have ever had

The best training plan I have ever had. I was tailored to me as a route setter and he was always on call to chat about the plan and make any changes needed, weather to make it harder or easier. I couldn't recommend using Adam as a coach more. What are you waiting for?! GO!

May 1, 2024
Unprompted review
Rated 5 out of 5 stars

Competition coaching

I started working with Adam in January 2023 to improve my competition climbing, with the initial goal to make semi finals at the BBCs. I fell short by one place and was gutted but Adam’s support and encouragement gave me the motivation to get back up and keep grinding.
I always enjoy my sessions with Adam, his coaching style creates a positive and comfortable atmosphere whilst also providing the psych for me to give it 110%
The personalised training plan is easy to follow and though sometimes gruelling is tailored to get results! I have seen significant progress in my areas of weakness since starting my plan with Adam.
Adam is kind, genuine and knowledgeable and his commitment is second to none, if you are looking to take your climbing up a level I can’t recommend enough. Adam is the best :)

April 28, 2024
Unprompted review
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Rated 5 out of 5 stars

Great Experience

I've been working with Adam for a few months now and I'm feeling much stronger, and a better climber overall. I'm generally quite injury-prone, but Adam factored that into my training plan and I feel more resilient than ever. We initially went over my training and injury history, and found lots of areas I could improve.

The monthly 1-to-1 coaching sessions are really fun and helpful to get feedback on my climbing and ensure I'm getting the most out of my training sessions. In addition to that I always get a quick response via WhatsApp if I have specific questions.

Adam was highly recommended to me and I can see why. Looking forward to working with him for a long time to come.

April 29, 2024
Unprompted review
Rated 5 out of 5 stars

I started training with Adam and…

I started training with Adam and started to see quick improvements in all areas of my climbing. His personalised training programs are super easy to follow too! He is also always on hand for any questions I had.

For years I have been absolutely terrified of falling when sport climbing and was too scared to climb above the clip! I spent once a week with Adam combating this fear. I went from a 6c+ terrified redpoint to redpointing my first 7c outdoors in the space of 5 months!!

I would highly recommend Adam to anyone looking to improve their climbing at any grade level!

April 29, 2024
Unprompted review
Rated 5 out of 5 stars

Competition coaching

Adam completely changed my climbing and kind of my life for the better. I've struggled in the past to stay disciplined and consistent with training, often finding my self easily burned out or just bored, where as with Adam I never ran into these problems! And there's many good reasons for this! his friendly attitude and openness ment I could ask any questions no matter how stupid I thought they were, his engagement And his want to hear how you're training/climbing is going was very helpful, also his experience with injuries really helped me get though some annoying injuries this year. So overall Adam is great coach for any type of climber he's professional, experienced, kind, passionate and understanding. 10/10

April 29, 2024
Unprompted review
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Rated 5 out of 5 stars

Top quality feedback and support

I’ve been working with Adam for over a year now and I feel so much more so consistent in all of my climbing.
Fitting training around being a route setter was always a juggling act, but Adam’s input and support has really helped me get the most out of my time.

20/10 would recommend

April 29, 2024
Unprompted review
Rated 5 out of 5 stars

I’ve just finished a 6 month block

I’ve just finished a 6 month block with Adam and has helped me progress in all aspects of my climbing. He has helped me through injury, trips and motivation when things got hard. I enjoyed his tailored and personal approach where he quickly identified areas of low hanging fruit which has taken my climbing to the next level.
His professional and friendly approach made it easy to discuss goals and hopes for the future.
So much so that his coaching is now an integral part of my climbing training. Can’t recommend highly enough, you won’t be disappointed.

March 15, 2024
Unprompted review
Rated 5 out of 5 stars

Grade A

Me and my son had lessons with Adam as part of the requirements to complete his GCSE PE practical. Adam took us through the requirements for roped climbing and was really thorough in making sure we covered the relevant points.

He put together a great course for us and I'd definitely recommend him to others.

January 18, 2024
Unprompted review
Rated 5 out of 5 stars

Improvers 6 week course

Being quite a shy person, it took me a while to pluck up the courage to book on the Improvers course with Adam. I wish I’d done it sooner! Adam is so good at making you feel comfortable whilst helping you move outside of that comfort zone and try things I wouldn’t have had the confidence to do before
A small group class was perfect for me and we’ve stayed in touch to climb together too
Over the 6 weeks we learnt and practiced everything from footwork to route reading and never once was I made to feel stupid for any skills that took a while to click. I will continue to use everything in the sessions going forward and have recommended the course to my friends that are no longer beginners and want to progress. Feeling much more confident with my climbing and have begun to see improvement on the walls. Still hate dynos tho :)
Thanks Adam

January 5, 2024
Unprompted review
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Rated 5 out of 5 stars

I've been training with Adam for just over a year now...

I've been training with Adam for just over a year now and have found him to be a very kind, patient and knowledgeable individual with great interpersonal skills. He has taken me from an outright beginner who couldn't tie in, to someone who is confident bouldering and sport climbing, both in the gym and outside on the rock. He's not just helped me to improve my physical technique, he's helped me with my understanding of the sport and its culture. This has been profoundly influential in my life and has ignited a genuine passion and love for climbing. He has always taken the time to explain things to me, even when I'm asking a thousand questions, answering them in a clear and concise manner. I've worked with him via 121 coaching and courses, finding great value in all of them. I highly recommend getting in touch with him if you're looking to improve and learn, he's a great coach and an even more exceptional human. He has a real a deep understanding of the sport and a genuine connection with climbing.

September 4, 2023
Unprompted review
Rated 5 out of 5 stars

Bouldering Plan

I have had a training plan and coaching from Adam for around 8 months. It's been an excellent experience. The plan is tailored to my needs, both relating to climbing and the time that I have available. The coaching has allowed me to focus on specific aspects of my climbing. Since training with Adam I climbed my first Font 7B and 7B+ boulder problems. I am committing to stay with him for longer where I will transition on to sport climbing. I have really enjoyed working with Adam. He has been extremely flexible to arrange training around what has been a busy and unpredictable work schedule.

August 23, 2023
Unprompted review
Rated 5 out of 5 stars

A personal approach to climbing harder with greater consistency

Having worked with other coaches in the past, I can genuinely say that the service Adam provides is exceptional. What really sets him apart from others is the opportunity to have 1to1 sessions in addition to regular personal communication outside of those sessions.

The individually tailored plan has helped me progress from climbing V6 as a reference at 80% max effort to 40% max effort. I have never felt as strong on the wall with such consistent performance between sessions.

May 24, 2023
Unprompted review
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Reply from Adam Harrison Systems

Thank you for the kind words! Time to enjoy your gains!

Rated 5 out of 5 stars

Before I started working with Adam I…

Before I started working with Adam I had been training a lot but had stopped making any gains in both strength and climbing grades. Adam tailored a program specifically for me. I actually found it easier than what I was doing previously yet I noticed an improvement quite quickly. I found his coaching session very helpful in improving my technique. I did a 3 month program and 6 weeks after finishing I'm still noticing results. Adam has taught me to train smarter and climb smarter. Would highly recommend to anyone regardless of what grade they climb.

February 28, 2023
Unprompted review
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Reply from Adam Harrison Systems

Thank you for the kind words. I'm really pleased you found the training worthwhile!

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Rated 5 out of 5 stars

Unbelievable results!!

Have just come off a 6 month programme with Adam, his plan has been fantastic for me. Custom made from the very start to bring on my climbing and focus on my weaknesses. I could feel myself getting stronger each week even through the fatigue of training which I think says a lot. Before I started training I was climbing V5 and had done the odd V6 but had to be very particular in my boulder choices. I am now climbing V7-8 and am pulling on to problems I would never be able to hold before. I am also much stronger in all aspects of my climbing. Pair this with the 1 on 1 sessions with Adam and my technique has also improved hugely. Couldn’t recommend Adam enough and I will certainly be back for another programme come Autumn to hopefully crush my goals of a 7C+.

October 3, 2022
Unprompted review
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Reply from Adam Harrison Systems

Thank you for the kind words! I look forward to working with you again in the Autumn

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