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An audhd lifestyle creator, speaker, and tailored workbook creator. I create fully customised interactive workbooks designed to support people in areas like ADHD, mental health, recovery, confidence, and personal growth. Each workbook is built with care, creativity, and empathy, so it feels personal and genuinely useful. Alongside the workbooks, I deliver talks and workshops around ADHD, autism, and various mental health topics such as eating disorders, and anxiety. Everything I create is designed to make support feel real, personal, and actually helpful.
United Kingdom
Adelaide is professional and dedicated. She went above and beyond to produce an excellent keynote presentation which was full of information, warmth and humour. The audience loved her and her message. Highly recommend.
Reply from Adelaide Saywell
thanks so much Esther <3
Attended one of Adelaide's talk at a conference. She took away my fear of social media and made it more human. I left the talk feeling not only inspired and empowered, but with some good ideas for content and next steps. Highly recommend Adelaide as a speaker.
Reply from Adelaide Saywell
Thank-you so much! It was an absolute honour to meet you 💖
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