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Company details

  1. Wellness Program
  2. Fitness and Nutrition Service
  3. Fitness Center
  4. Physical Fitness Program

Written by the company

Bold offers personalized exercise and education programs for older adults. Our programs are based on evidence-based practices that can help people improve their strength, balance, and overall quality of life. Millions of Americans access Bold at no cost to them through their Medicare Advantage plan or provider. Some of the most popular programs on Bold involve exercise programs that help people who are experiencing chronic pain, arthritis, osteoporosis, or other chronic conditions. Bold offers low-impact exercises, including many that can be done from a seated position, all guided by expert trainers and coaches who are passionate about working with older people. Regular physical activity is one of the best things we can do for ourselves to stay healthy as we get older. At Bold, it is our mission to make safe, effective exercise programs accessible for people of all backgrounds and ability levels. Give us a try at agebold.com, or download the Bold app in the Apple App Store or on Google Play.


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