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The Yoga Session were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated with love and respect.Great place to learn Authentic Yoga.
My experience with Aham yoga was really amazing. I went to Payal for prenatal yoga sessions and they were so effective. My heartfelt thanks to Payal for helping me in those precious times.
Payal is very experienced, I did Prenatal yoga with her and would highly recommend her. It was my first time doing yoga and she made me feel very comfortable.
I went for drop in sessions. She is very good at teaching yoga along with some mindfulness tips.
I was not aware of benefits one get from doing yoga.
After joining Payal for yoga,I experience lots of changes in my self.
It not only improved my physical health but also very helpful for my mental health.
It helps to me reduce my weight, to control my stress and create positivity in my attitude.Overall I am very satisfied with Aham Yoga .
Payal is really well trained coach.She gave special attention for any special challenges faced by one.
I learnt in here how important is breathing technique during suryanamskar where as I was always focused on finishing the times I do it and so always rushed.
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