Attuneyou Reviews 47

I can honestly say joining the Attune You programme has been one of the best decisions I’ve made for myself.

Anton doesn't just focus on quick fixes or surface-level changes — it’s a complete mindset and lifestyle transformation. The level of support, accountability, and genuine care is something I haven’t experienced in any other programme.

Anton’s approach is real and sustainable. There’s no extreme dieting or unrealistic expectations — just structured guidance, education, and a system that actually fits into real life.

The community aspect is also incredible. Being surrounded by like-minded people all pushing towards their goals creates such a motivating and positive environment.

If you’re on the fence, I’d say this: if you’re serious about changing not just your body, but your mindset and your life, this programme is 100% worth it.

I signed up for a six month 1-2-1 coaching plan with Anton in October 25 after trying and failing miserably for years trying to lose weight. He set up a great nutritional and workout plan which was easy to follow and adjusting as necessary to get the results. Having lost 10kg I’m now feeling confident in taking what I’ve learned and using this to lose more weight. This was a lifestyle change for me to develop new food habits and exercise which I can honestly say was very much needed as a 50+ women. I would definitely recommend getting in touch with Anton and the team if you are looking for support

I can’t thank Anton and the team at Attuneyou enough for the incredible support they’ve given me on my health and fitness journey after my knee replacement in July 2025. I was nervous about getting back into exercise, but they made the entire process feel safe, structured, and genuinely empowering.

From day one, Anton took the time to understand my limitations, my goals, and—most importantly—my confidence levels. Every session was tailored perfectly, pushing me just enough without ever feeling overwhelming.

What really stood out was how personal the experience felt. I never felt like “just another client.” Anton celebrated every milestone with me, no matter how small, and helped me rebuild not just my strength but my belief in what my body could do again.

I’m now moving better, feeling stronger, and genuinely excited about my fitness future—something I didn’t think I’d say so soon after surgery. If want expert guidance from people who truly care, Attuneyou is the place to go.

Absolutely outstanding team. Highly recommended.

Been at AttuneYou for 1 year know.
Lost 25 kg last year with the help of Anton.
Fell a little back in old habits.
And there was Anton again. Checking in on me, holding me accountable. And we're back on track again.
My life changed massive during this process.
And I will forever be gratefull for Anton and all of his help! 🧡

Joined Attune You September 2024 for 6 week challenge. Wasn't sure what to expect but best decision that I have made.

Plans are unique to me even with lots of dislikes food wise Anton personalised to me which never happened ever before.

Workout plans also taken into account underlying issues which is I found really is above and beyond what I expected.

Any time I have struggled then email sent and sorted. Anton goes above and beyond as this programme is his baby.

Definitely best value for money and would recommend to anyone that has struggled with other diets as this allows you to eat normal food

The community that is there is phenomenal and support through good, bad or indifferent is so special. Weekly community call is great way to come together

Made friends that never dreamt of and people from all over the place

Best coach out there bar none. Always has time for you regardless of what is needed. Work ethic is second to none, and my overall experience has been nothing short of top class professionalism.

An absolute privilege to have Anton as my coach.

Attune You fitness is the whole package. It benefits you with a lifestyle change; it is not just another fad diet. Following Anton's program will give you the results you want and more. Anton is focused , himself , on going that extra mile to give you what you need to get you started on your fitness journey ; nutritional daily meal plans , tailored workout programs to suit you , a community to support you where there is constant positivity on an every day basis. Weekly Zoom calls to check in on ALL clients- if you want to ask something; there is never any question too silly - he will acknowledge and guide.

I , genuinely , am a woman who has tried everything. Now I am on this program ; I feel that I will never have to look into a new diet again. This is my journey now for life. It's not even a diet anymore , it is just life.

Thanks to Anton, Kristian and the team for all your support. Best of luck growing, expanding and helping all that fall onto this path.

I am coming to the end of my first 8 week challenge and WOW! What an experience. I have exercised a lot over the years and tried various different ‘transform’ courses but nothing has quite stuck with me and kept me consistent, Attune You has changed this. The meal and workout plans, the check-ins, the daily challenges, the wonderful, supportive community of like minded people, the weekly community call with Anton himself, the list goes on and on of amazing things that makes Attune You really stand out from the rest.

I feel very grateful to be a part of something like this and finally feel like I’m achieving my health and wellbeing goals :)

A huge thank you to Anton and his team for being there and helping me along this journey x

Started with Attune You in January and I am blown away with the results. Using the app and being part of the community Anton has made, has given me my confidence back in the gym and such a better relationship with food.

Great company, great education and great support!

Anton and the guys at Attune You are 100% there for all their clients, to help and encourage you to reach your goals. It's not a grab money out of you every month kind of team, they make is affordable for all, people with the same goal, to be fitter and healthier.

Get joining!

I signed up for 8 wk shred, support has been amazing from attune you.
Last year i went from having panic attacks, barely eating and tired all the time. I have Pcos, its not easiest to loose weight. Attune you has changed my life for the better it has made me regain my focus in life, eating healthy again, a plan to fit in my busy scedule, if requested changes, the changes have been met and adapted to suit my scedule.
Love you get meal plan with calories fits busy scedule and nice quick recipes
I am only at start of my journey and have lost 5kg within 6wks.
Highly recommend and not overpriced either.

Joining attune you and working with Anton has changed my life in so many ways! I was overweight and very unhealthy and put on meds to control my cholesterol. Anton's experience and knowledge in the fitness world is second to none. The community is fantastic and always support and help push eachother to get after our goals. I cant recommend joining enough if you want to change your life like i did.

After following Anton on Love Island I found out that he did a Health and Fitness Programme and liked what I read about it. So I contacted him to see if he could help me, bearing in mind I am 72 and needed to lower my Cholesterol. He was amazing and although I have never been a Gym type person he gave me the belief I could become healthier, fitter and lose weight. So I joined Attune You and Anton on his Christmas 8 week Challenge 2025 and loved every minute of it. Everyone gets a Food Plan and Fitness Plan designed to suit their personal journey and requirements. It is not one size fits all and you are not just given a book to work from then left all week till your next sign in. With Attune You there are daily tasks to join in if you want too. Daily advice, support and contact from Anton. He is not just a name on the top of the app. He really cares and is contactable. Two other Coaches Kristian and Amanda and the Community Hub are brilliant too. Everyone are on their own individual journeys and are friendly and helpful and we suport each other because we all understand the ups and downs we go through in getting to our goal. I am proud to say I came in the Top Five in the Christmas Challenge and now have one week left of the follow up 8wk Challenge. I love it so much I recently signed up to the outstanding offer Anton is giving for a Lifetime Membership to stay with Attune You because it is now a way of life that I love. I believe in Anton, the whole process and myself because I know it works. If you are sitting on the fence about joining, don't, come on board, you won't regret it. See you in there. Nicky

I joined Attune You 6th October 2026 after talking to a friend and watching her progress through Attune you. I was blown away by her progress and I too joined .WOW !!! It is much more that a fitness app . Its a community of people with similar goals . Anton Amanda and Kristian are amazing and take time to help where needed suport and are very genuine. It's changed my life I was very low unable to loose weight, this platform has changed my mindset to live a positive healthy lifestyle but a realistic one.
I would recommend anyone to give it a go , its not magic you have to put the work in but if you do the results are amazing.

I’ve joined the Attuneyou family in May/June 2025 and I haven’t regretted a minute of it. It’s literally been life changing for me. Not only have I lost 2.5 stone on my journey so far but my whole outlook on food and my physical and mental health has changed dramatically for the better. My Personalised meal plans and work out plans have been updated every 4 weeks and I get amazing support from the best PTs you can find! Anton, Amanda and Kristian have been there day in, day out and no question or moan has been an issue. The weekly community call has been an inspiration hearing and seeing how others are smashing their goals as well as Anton educating us on all things food and health. I Couldn’t recommend this plan enough. Be prepared to work hard, be consistent and have the determination to be the best version of yourself with Anton supporting you the whole way! Highly highly recommend

We (joined as a couple) were asked to leave a review on our experience with AttuneYou.
We found that the care and attention did not match the image he is publicly trying to portray. We did loose some weight but mostly because we ate better, drank less alcohol and more water.
The interaction felt more focused on his reputation than on genuine care for us as individuals.
Some of the negative feedback I had previously seen on here about Anton now make more sense.
We found the whole experience impersonal, theatrical and disappointing.
We basically didn't get out of it what we hoped.

I started my journey with Attune you in October 2025, I was a finalist in the 8 week challenge!
Since joining I have lost 1 and a half stone on this journey! It’s been truly amazing! Fuelling my body with all its correct foods and no starvation or fad diet!
Customised work out plans to fit in with life to make the better version of me!

I cannot recommend this enough- in fact I have and have had friends joining since seeing my success!

I have recently purchased a lifetime membership as I feeling this is where I want to be for forever on this amazing journey of support!

Anton cares deeply about his clients and if I ever have a problem I have messaged/ emailed and he has dealt with them for me promptly! We have weekly community calls to motivate for the week ahead and he sets tasks to keep us focused for the week/ month ahead!

He always there for support and motivation alongside his community and coaches to support each others journeys.

The only regret I will ever have is, that I didn’t join Attune you sooner!!!!!!!!

I joined Attune You when I realized I needed a change — eating poorly and spending too much time indoors. In 8 weeks I lost 7.5kg and regained my motivation. Now I’m 11.5kg down - consistent with meals, workouts and daily walks and waking up at 6:30am for the gym. My physical, mental and personal growth have improved so much — it’s truly a complete lifestyle overhaul. Highly recommend.

I have been coached by Anton for the past 7 months and I can say that without him I wouldn’t be down 16kg. He knows my cycle as a woman better than me and that just shows how much he wants to support all people of different lives, health battles etc. He actually cares and so do the team he has grown over the past year or more. I’ve signed up another 6 months to work together. Would highly recommend Attuneyou and the team.

Anton is hands down the most supportive coach I’ve worked with. He genuinely cares about his clients and is always there when you need him, not just during weekly calls.

He listens, understands your concerns, and adapts your plan to suit you as an individual. I’ve felt fully supported throughout and would highly recommend him to anyone looking for real, ongoing support.