I absolutely love BAAKD! The set I got is amazing — the quality is great and the fit genuinely makes your figure pop. The fabrics feel premium, and every piece I’ve worn has held up really BEAUT. This... See more
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The clothes are fantastic quality and the fit is perfect. Absolutely love them, highly recommend!
Company replied
I love Beth and Alex for working so hard for making this program completely free! Absolutely lovely and beautiful souls spreading motivation, help and kindness in the gym community when it is most ne... See more
Company replied
I really liked the program for getting back to the basics and just focusing on strength. It was really awesome seeing the weights go up, there was a 60 pound difference in my hip thrusts after 12... See more
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Company details
Written by the company
BAAKD is a lifestyle brand offering elevated gym & loungewear, perfect for workouts, pilates, travel, and daily comfort.
Contact info
Unit B, Cadman Court, Lawley Square, TF3 5FA, Shropshire, United Kingdom
- hello@baakd.com
- baakd.com
Great so far!
I’ve really enjoyed this program so far! I just started it 4 weeks ago so I can’t speak to results, but I like the simple progression scheme of increasing when you can hit the max prescribed reps and I definitely felt doms in my quads and glutes after the first few workouts so I am hopeful about results!
October 30, 2023
Unprompted review
Reply from BAAKD
Hey Anne, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything with the program and look forward to bringing you more in the future - Beth 🍬❤️
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I'm about half way with the plan and I…
I'm about half way with the plan and I AM LOVING IT. It's reignited my love for working out and lifting weights so thank you🤗🩷
October 30, 2023
Unprompted review
Reply from BAAKD
Hey Katie, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything with the program and look forward to bringing you more in the future - Beth 🍬❤️
Targeted and timely
I’ve been using Beth’s programs for years. I love her programs because they are short and sweet. They target muscle groups pretty intensely, but you can finish your workout in an hour pretty easily. I hate the programs that assume people have 3 hours to spend in a gym everyday. I’m also not a huge fan of cardio and her plans suit my style pretty well.
October 2, 2023
Unprompted review
Reply from BAAKD
Hey Aleshia, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything with the program and look forward to bringing you more in the future - Beth 🍬❤️
The best!
The program is amazing! Bethany is a master doing this. Thanks a lot.
October 30, 2023
Unprompted review
Reply from BAAKD
Hey Diana, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything with the program and look forward to bringing you more in the future - Beth 🍬❤️
I really recommend this program
I really recommend this program, I was able to increase the weights, with other routines I had been stagnant and I saw no progress. I really liked this exercise routine. I have seen a lot of progress with this training plan.
October 27, 2023
Unprompted review
Reply from BAAKD
Hey Valeria, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything with the program and look forward to bringing you more in the future - Beth 🍬❤️
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Would definitely recommend!
Great detailed plan for majority of gym goers! You can definitely tell a lot of care and effort has went into the whole process from start to finish! Would definitely recommend!
August 1, 2023
Unprompted review
Reply from BAAKD
Hey Ezgi, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
Great program as always!
Great program as always. Her last program really changed my life. Built up my strength more than I could have ever imagined. Thank you!
August 1, 2023
Unprompted review
Reply from BAAKD
Hey Koko, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
Reply from BAAKD
Hey Effi, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
I love Beth and Alex for working so…
I love Beth and Alex for working so hard for making this program completely free! Absolutely lovely and beautiful souls spreading motivation, help and kindness in the gym community when it is most needed. The program is so detailed and explained amazingly.
THANK YOU 💕
July 24, 2023
Unprompted review
Reply from BAAKD
Hey Caryl, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth & Alex 🍬❤️
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I love everything about this free…
I love everything about this free program it’s so easy to understand and Beth breaks everything down so easy . What is even better is the videos she posted on Instagram to help you understand and see how to achieve the workout even more
July 25, 2023
Unprompted review
Reply from BAAKD
Hey Bianca, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
Amazing workout program 10/10
Baakd’s free workout program is amazing 10/10 recommend. So challenging and I can tell it’ll give me amazing results. Beth is one of the rare influencers that I trust and the release of this free program is part of why.
July 31, 2023
Unprompted review
Reply from BAAKD
Hey Kara, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
awesome!!
This program is awesome! Feeling the burn! Can’t wait to see results at the end of the program.
July 30, 2023
Unprompted review
Reply from BAAKD
Hey Abigail, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
It’s a great workout guide for people…
It’s a great workout guide for people who want to grow lower body muscles. Highly recommend it and thank you Beth for giving it away for free!
July 31, 2023
Unprompted review
Reply from BAAKD
Hey Alison, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
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Brilliant company and clearly a lot of…
Brilliant company and clearly a lot of hard work goes in to make this great! Thank you!
July 31, 2023
Unprompted review
Reply from BAAKD
Hey Amy, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
I love this plan
Absolutely amazing I did make a few changed to better suit me and the gym I have, I’ve been following for a few years and my far I love this program so far and can’t wait to see the progress as long as I’m eating enough 😂 well done !!
July 31, 2023
Unprompted review
Reply from BAAKD
Hey Beth, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
The Facebook BAAKD group
The Facebook BAAKD group is a great community for sharing ideas regarding the workouts. Beth is super helpful and I’m excited to see what in store in the future!
July 28, 2023
Unprompted review
Reply from BAAKD
Hey Nadia, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
Thank you!!
The energy that has gone into BAAKD and the programmes certainly hasn’t gone unnoticed. There’s been constant support within the Facebook group, including adaptations for exercises, images of the exercises as well as experiences from the other members!
July 31, 2023
Unprompted review
Reply from BAAKD
Hey Alisha, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
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Amazing company
The effort that has gone into this brand does not go unnoticed. Thank you for everything you do!
July 25, 2023
Unprompted review
Reply from BAAKD
Hey, thank you so much for the kind words and the support, it means so much to us when people take the time to tell us how they feel, we are so thrilled that you are loving everything so far - Beth 🍬❤️
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