I had a gentle massage to my back
I had a gentle massage to my back. After I had no pain in my back for the rest of the day! It made me realise I have pain in my back all the time.
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We are an award winning clinic providing Physiotherapy, Massage Therapy, Gait Analysis and Online Pilates classes. Based in Aberdare we have patient parking directly outside, with accessible access into the Clinic. We currently offer face to face appointments and also virtual appointments for patients who would prefer to be seen in this way. We have two Physiotherapists at the Clinic and we are able to offer same day or next day appointments on most occasions. We have a quick and easy online booking system which is available 24 hours a day.
15 Cwmbach Road, CF44 0NE, Aberdare, United Kingdom
I had a gentle massage to my back. After I had no pain in my back for the rest of the day! It made me realise I have pain in my back all the time.
A big thank you to Luke at Back2Front Physio for the PT sessions I had in preparation for my skiing trip. Also thanks to Liz for the Pilates classes I attended for the past 2 months.
The combination of both classes have helped me get back into shape after 6 months of very little exercise. I have managed to build up my core and leg strength and ski a total of 211K over the past 6 days. I’m no athlete but I am delighted to have been able to enjoy my skiing trip to the full without any aches and pains nor injury.
I did a seven-week course with personal trainer, Jaycee and it was so beneficial. We started the course with an assessment of my current fitness, then we went on to 5 weeks of working on a programme towards my goals. Finally, in the final session, we again looked at my fitness level, and to my delight, all fitness parameters had shown improvement. I can't thank Jaycee enough for her support - she is an excellent motivator, with a lot of patience. I must also mention how friendly all of the other staff at Back to Front are. I will definitely be going back periodically for assessment and refresher sessions.
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