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Baking soda (sodium bicarbonate) is an alkaline salt. It neutralises stomach acid, which is why it feels soothing after a heavy meal. What it does not do is melt body fat or change your blood pH — your kidneys and lungs control that tightly, whatever you drink. The honest version of this remedy is simple: the drink adds water and replaces higher-calorie beverages, and that is where any weight change comes from.
United States
3.4
2 reviews
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Baking Soda Recipe For Weight Loss recipe hoping for quick results, but it didn’t make a noticeable difference. I also learned that drinking baking soda can cause health problems. I’d rather focus on balanced meals, hydration, exercise, and sustainable habits.
Baking Soda Recipe For Weight Loss but after researching it, I decided not to try it. Baking soda isn’t a proven fat burner. For healthier results, I prefer sensible portions, nutritious foods, adequate sleep, and exercise.
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