Musical meditation!
Louise lead a wonderful group session at my friend's hen party. The drums and chimes were a joy to play and hear. The session was easy to follow, really relaxing and lots if fun. Highly recommended.
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Beat Bath is a brand new participatory Sound Bath experience, rooted in the ancient Drum Circle tradition, but re-imagined for the modern age. Sessions combine calming sounds, gentle soothing rhythms, and guided meditation to create a euphoric and powerful collective experience. Devised by two professional musicians, Louise Anna Duggan and Joley Cragg, Beat Bath was developed to help anyone access the mindful, calming ‘flow state’ that musicians experience when playing sustained beats together. Participants play carefully curated percussion instruments alongside an original composition, to build dynamic soundscapes together. Beat Bath is inclusive by design, with no previous musical experience required. Sessions aim to reduce stress, release endorphins, and foster connection, leaving you relaxed, mindful, and energised.
United Kingdom
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Louise lead a wonderful group session at my friend's hen party. The drums and chimes were a joy to play and hear. The session was easy to follow, really relaxing and lots if fun. Highly recommended.
So relaxing and peaceful. I absolutely loved the session.
Louise has created something truly unique with Beat Bath. She was generous enough to host two classes for my sisters Hen Do. I absolutely loved the experience, it was wonderful to tangibly use the different drums and work collectively with the group which was led so effortlessly by Louise. I cannot recommend Beath Bath enough. It was super engaging and highly meditative and I left the class feeling enriched and relaxed. THANK YOU.
Amazing experience with Louise. Both relaxing and very engaging being so interactive. It also had an incredible soundtrack - Louise is a very talented musician! Highly recommend for a group of friends.
Such an amazing experience to create the sound yourself. The ocean drum was so relaxing and the chimes were so uplifting!!!!
Louise was hired for a BeatBath weekend over our weekend by the coast. She did two incredible sessions. The music is amazing. We left the session feeling relaxed, connected, mindful and inspired. Compared to other mindfulness activities this is so much more communal and effective, as well as very fun.
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