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At bFRANK, Our goal is to coach you to own your health. We are qualified health coaches and our approach is built around three pillars of health: Physical, Mental, and Environmental. We believe that your lasting wellbeing comes from how you move, think, and live. It is all about what you put into your body, how you shape your mindset, and the environment you surround yourself with. Our monthly digital magazine, It’s Hot to Be Healthy, delivers a curated bundle of inspiration and practical tools straight to your inbox, including nutritious recipes, UPF swaps, fresh workouts, actionable mindset tools, seasonal ideas, playlists, exclusive discounts, and free health hacks. Designed for real people who want to live well, feel well, and age well, each issue serves as your monthly reference guide to improving everyday habits and creating a healthy, happy self.
United Kingdom
Its Hot To Be Healthy from bFrank is amazing resource for anyone looking to make positive lifestyle changes. I've found the magazine content to be genuinely interesting and useful, while not being overwhelming or difficult to understand. A big thanks to Tom and Amy for providing such valuable information in an easy to follow format that helps me stay consistent!!
The on-line magazine is excellent. It gives easy to understand and easy to follow advice on how to look after your body and mind, without being judgemental. I have read it from the start and it has genuinely changed the way I feel about health and happiness.
I really enjoy reading this magazine. It’s full of brilliant and up to date information that’s easy to transfer into your own life. There is loads of interesting content and it’s really well written and easy to digest.
The thing I like the most about the magazine is the simple swaps it recommends, takes all the hard work out of making genuinely healthy choices. You can tell how passionate Tom & Amy are about the subject and it feels good to read something written by real people and not faceless AI or big corporations.
It’s a great read with clear and practical health and nutrition advice. The content is easy to follow and I have already started using several of the tips. Highly recommended for anyone looking to improve their health and well being.
I love the magazine. Its so helpful, well written, user friendly and absolutely jam packed with so much amazing info. Such great value for money too. Thank you both for all you do.
Extremely informative magazine. Offering ideas and support so I can make my own decisions.
Helping me to look after my physical and mental health. Thanks.
I'm really enjoying it's Hot To Be Healthy! The articles and knowledge sharing points are so well constructed and easy to digest (no pun intended). I've already picked up so many useful tips and methods to help steer me on my journey to better health and nutrition. Highly recommend to anyone interested in their health, well-being and nutrition goals.
The best online health magazine with clear, well-researched articles that are genuinely useful. I especially love the food swaps and the British seasonal produce features — practical, inspiring, and easy to apply to everyday life. Always an enjoyable and informative read.
I signed up to this e-mag as soon as I saw bFrank launching it because their content on Instagram has been life changing so I knew their e-mag was going to be the same. I’m now on month 4 of my subscription and each volume has been packed full of information helping me with putting my health first. This isn’t just a standard health magazine either, it really digs in to the depth of what we are brought up to believe, cracks it open and delivers you real true health tips and inspiration. Thank you for creating something that puts people first over profit 🤎
They are a breath of fresh air to a healthy lifestyle and mindset
I'm really enjoying their magazine releases, a good read at lunchtime instead of doom scrolling on my phone
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