Disappointing 300-Hour Program : Lacks Depth, Support, and Integrity
I’ve been practicing yoga for over 16 years and completed my 200-hour training in person with a deeply immersive, supportive, and collaborative school. I chose Bodsphere’s 300-hour program hoping to deepen my knowledge and grow as a teacher. Unfortunately, this program has been a major disappointment.
The content is extremely surface-level. There are no assignments, no practice teaching, no feedback from instructors. The videos across all three courses that make up the 300-hour training add up to around 47 hours total: far from the advertised 300 hours unless you count passive watching and self-study with no guidance.
Worse than the content is the way feedback and questions are handled. When students express concerns or ask for clarification, they are often ignored or dismissed. The instructors present themselves as untouchable “gurus” and only seem to respond to praise. Any form of constructive criticism is either met with silence or defensiveness.
I took this program seriously: paused videos, took extensive notes, and gave it my time and attention. But I’ve come away disillusioned and no longer want their name associated with my credentials.
I cannot recommend this training to anyone looking for a legitimate 300-hour yoga education. Look elsewhere if you value real mentorship, depth, humility, and the true essence of yoga.



