Getting back into taking care of myself
Over the past year, I decided to take my health and lifestyle more seriously. After improving my eating habits and becoming more active, I realised that I also wanted to be more consistent with the basics — vitamin D, omega-3, magnesium and vitamin C.
I work as a seafarer, which means I spend long periods away from home. When you’re living and working on board for weeks at a time, routines become especially important. For me, staying organised and consistent with my nutrition and supplementation is one of the ways I try to maintain those routines, even when I’m away from home.
That is why I placed my first order with BONO. I liked that I could find the supplements I was looking for in one place and easily order everything I needed.
I also really appreciated the free weekly pill box. It might seem like a small thing, but when you’re working at sea and following a demanding routine, having everything organised makes consistency much easier.
For me, this order isn’t about expecting miracles from supplements. It’s simply another part of taking better care of myself and building healthier habits that I can maintain long-term — both at home and while working at sea.
So far, my first experience with BONO has been very positive, and I will definitely be interested in ordering again.
