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Mental training for climbing
NIJMEGEN, Netherlands
4.5
13 reviews
No recent history of asking for reviews
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The training takes place in small groups of dedicated climbers that want to improve. The coach was very insightful, relatable and gave examples from what she experienced herself. The step by step program has a great buildup and after the first part and the information, the lead climbing became way more enjoyable and relaxed than before! Can't wait to hop back on the wall.
Just did the 6 hour workshop falling & commitment by Tijana. Tried various things before to get rid of my fear of falling and this was the best. Still need to start practicing myself now, but this was a very good start. She is very relaxed and gave us tools to work with, coaching us closely along the way.
A 'must have' workshop for all climbers. Aspecially for those who are afraid to fall out of the toprope in the hall or rocks.
The course was very helpful. I learned to improve my falling technique and received very useful insights to become a better, more focused climber
Tijana had a great way of coaching toward complicated improvements in small manageable steps. Despite deep-seated fears I experienced great improvement not only in fear of falling but mostly in committing to crux moves on lead. Game changer!
Tijana helped me to prepare a climbing project in a very tailor made way. On top of her tangible tips, suggestions and exercises, she was really aware of all the aspects that should be taken in consideration to cope better with fear & stress, but also to reduce pressure, to be aligned with my goals.
I warmly recommend Tijana's coaching and her respectful approach!
I had a great workshop with this company. Definitely helped me with the mental game in my climbing. Clear communication, good organisation.
Tijana is a super enthusiastic coach, has a lot of patience and is optimistic, which motivates to climb better. Besides the technical tips she is also skilled in sports psychology. This helped me to deal with specific stressful situations for example and ultimately enjoy climbing more. Would recommend!
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