Abbew Crew 

Love love love Eddie, his family and staff. The quality of there service is way more than I expected. The community group is awesome for support. The recipes are amazing. Couldn't recommend this more.

Changed my mindset over food. Lifted my knowledge and understanding of diet. First class experience!

I joined Abbew Crew a couple of months ago. I have been very happy with the support from the crew and the community support. It makes being aware of what you're eating and making better choices a lot easier. They also have some recipes you can use to change things up a little bit.

I’d listened to a few YouTube videos of Eddie talking in his very down to earth (!!) way about his food beliefs and something in his delivery struck a chord; what he was trying to tell us about insulin sounded so feasible I just had to give it a go. Even so I joined with a fair amount of skepticism. I read everything in the ‘Classroom’, learned the hidden words for sugar, printed out the shopping rules and looked at the basic meal plans. Off I went to the supermarket and got me and my husband ready to start on a Monday morning (like when else do you start a ‘diet’?)
Within three days we both felt lighter and couldn’t resist getting on the scales. I’d dropped 3 lbs and hubby 5lbs. We hadn't felt hungry, we hadn’t had any cravings for sweet stuff and we had both lost a lot of bloat! We felt ‘cleansed which was weird because honestly the amount of fat we were eating was more than we‘d ever deliberately consumed.
We are just an average couple in their mid fifties, four kids still at home and we’re in pretty good nick all things considered. I had the beginnings of post-menopausal/middle-aged spread whereas hubby’s belly had gone way past the spread and was now simply fat and bulging over his waistbands but we weren’t really carrying a lot of extra weight compared to some people(11 stones, and 12 stones 5lbs respectively both are 5 ft 8)
We are now approaching the end of our fourth week and we just can’t get over how well this eating lifestyle change is suiting us. Hubby’s lost 13lbs and I’ve lost 9lbs. The weight has come off everywhere- arms, legs, face, back, boobs (both of us!) waist, knees even my ankles look slimmer!it’s just started coming off my lower belly but my husband’s bulge is no longer- honestly, it’s flat.
We are thrilled to bits and spreading the word all over. Luckily we are both big meat eaters and love cheese, eggs, and butter. I’m always finding inventive ways to serve up our cruciferous veg and we are enjoying every mouthful.
This is no gimmick. If you stick to the food rules you WILL lose weight, you Will see muscle definition you never knew you had (and we haven’t even started exercising yet!), you WILL marvel at how you’re not craving sugar or carbs, you WILL NOT miss breakfast at 8am and you WILL NOT want to go back to stuffing your body full of rubbish! Eddie is talking absolute sense but you need to try it and see for yourself.

I joined at beginning of April and half way through my 90 days. The key is to understand how this works. Stick to the plan!
So far i have lost 16lb and the difference in me has been like no other. It's a lifestyle change. Looking at all food products is frightening to see 95% of products contain some form of sugar 😫 The advice from Eddie and the team is there when you need it.

Amazing diet advice. Good content t and explained clearly. Made a massive difference for me.

So far so good. Embarking on week 3. Not weighing myself much, so nothing major to report - dropping a few pounds though. I already feel less inflamed, huge bonus. No hunger. Good energy. I am going to stick with the process. No junck food in house helps. Haven't had any sugar until yesterday - a tiny bit, whch was unavoidable. All good however, no crash, and back to normal today.

I honestly feel very supported by the community and the Abbew Crew, the knowledge I've gained has blown my mind, so much so that I've been telling anyone who will listen. They are genuinely educating people so that then we can help ourselves to be healthier, keep up the amazing work 👏👏👏

Since following Eddie Abbew’s advice, my health has transformed for the better. I feel healthier, more energetic and more aware of the importance of proper nutrition and lifestyle choices. His advice is straightforward, honest and motivating, and it has helped me make positive long-term changes to my health. I highly recommend his content to anyone who wants to improve their wellbeing naturally.

Absolutely transformative. Eddie is brilliant and a real inspiration. Forget all the menopause drugs on Instagram and get to know Eddie.

Joining the Abbey Crew has made such a difference in such a short time. I’m 10lbs down and the community is so supportive. Making connections with different people all over the world. I learnt quite a bit about this way of eating a few years ago with “The real skinny on fat” a group of experts. What Eddie has done is simplify and accommodated the system so well. I big up Eddie and Abbey Crew
Also, love Selina and her videos. She’s so relatable. Stay true Eddie & Selina this works…..

Simple and easy. A great community. You don’t have to be seen to get full benefits. I’ve listened without having to be public as lots of content answering any questions you may have. I’ve lost over 6 stone eating this way. Never felt better. Joined the gym with a pt session every week, Pilates etc. just had my 60th birthday! Thank you Crewe x

Two weeks in & I already feel less bloated, lost weight, more energy, better focus. Everything The Abbew crew promised. I find it pretty easy to stick to so more a lifestyle change than a diet. Thank you so much Crew for your educational talks. I personally love Eddie's bluntness on what is good and what is not. No messing around Thanks All 🙏

I admire Eddie and his team so much for all the genuine good work they do . I’ve not joined up fully myself yet as I wasn’t fully ready to embrace the changes I needed to make in my life but I’ve learned some valuable truths about the fitness and diet industry and incorporated some fantastic lifestyle habits … keep up the good work .. Patrick

I cannot thank Eddie and his crew enough. Within DAYS of starting his eating plan my brain fog disappeared, my joint pain reduced significantly (I have osteoarthritis in both knees) BUT most significantly my BELLY FAT started to disappear. I had started to despair this would EVER happen as nothing shifted it when I followed the usual healthy eating plans. I don't understand some of the negative reviews as the community are SO supportive and the eating plan has succeeded where a lifetime of healthy diets have failed. Keep up the good work Eddie and crew.

The ease in which the program is laid out is so clear there's really no room for error. The program though... That's the real magic. Follow the advice, lose the weight. It's been nearly effortless and it's stuff I already knew but needed a bit a guidance. I paid for a lot of programs like this in my lifetime but this is the only one that I would buy again if I had to!

Eddie and the team are amazing and being part of the Abbew crew has been life changing for myself and my family.
Highly recommend joining if you want to improve all aspects of your health and life.
Eddie and the team have built an authentic and caring community that move with integrity and truth telling. 5 stars plus experience all round. Thank you Eddie and team , we appreciate you all.

Hi everyone, my name is Elizabeth and I’m from NYC. 😊
I just wanted to share that following Eddie Abbew’s method has helped me lose 10 lbs in just 6 days! I still have a long way to go, but I’m currently following the 90-day meal plan and already feeling such a huge difference.
Since day one, I haven’t had sugar cravings, I feel more energized, more positive, and honestly not nearly as moody as before — all by making some basic changes that Eddie teaches.
The best part? My mom is doing it with me too, and she has already lost 4 lbs as well! ❤️
I HIGHLY recommend following his method, getting his eBooks, and joining the Abbew Crew on Skool. The community there is incredibly supportive, and one of my favorite things is all the amazing recipes you can actually incorporate into your everyday life.
Ugh… I LOVE IT!!! And I’m sure you will too. Ready to change your life? 🔥

Following and listening to Eddie is how I stay fit. Keep it going. Thank you Abbew Crew.

Eddie's program is exactly how I got healthy and strong (I'm 72 and healthier than most 40 year olds). Its especially beneficial for senior citizens struggling with muscle loss, energy loss, and other issues that effect health later in life.