Empowerise Reviews 17

3 months in and feeling amazing! Coach Alessandro's plan via the app is easy, I'm finally consistent. Really personalized approach and service! Highly recommend!!"

The team at Empowerise has been a game-changer for me. The coaching was incredibly personal and insightful, and the genetic test i took added a whole new layer since I learned things about myself I never knew. With that info, I was able to get a training and diet plan that actually works for me since I finally started seeing results. Highly recommend!

Amazing experience, great professionalism and an amazing approach tailored to each client. Dr. Vismara and Ms. Koleva have developed a unique and very efficient holistic approach for training their clients as to achieve maximum results. I highly recommend their studio, the service one gets there is completely beyond expectations.

Great app.
It makes it easier to keep track of all your fitness data (caloric intake, body composition, weight, training sessions etc) and, consequently, to reach your goals.

This is further carried by very helpful training videos, tailored to your needs, and online support with a coach

My experience was very good. The app help me to reach my goals and it holds all my data in one place. I love the organized workouts, where i can track my progress and see videos of the exercises. I can always interact with my trainer very quickly

I was struggling to gain weight for many years, but I feel like I am finally on the right path. The app is very easy to use and the communication with my coach is great. The workouts and the general movement recommendations I received are suitable for beginners like me and I like them so far. Having the video and the explanation of each exercise really helps. I still havent tried the genetic tests so I cant say anything about that. Overall I am satisfied.

I am finally learning how to take care of myself in a sustainable way, both when it comes to rating and movement. I would have never thought that it could be so double. It's not easy, but relative to the advice I see daily on social media, it's much more realistic and grounded. I cant recommend this service enough!

I love the organized workouts, the fact that it syncs with my fitness pal, the interaction I have with my trainer and as well the fact that I can track my weight with measurements and pictures.
I gained a lot of confidence since using this app

I had already done a genetic test in the past when a friend recommended me this service, so my training and diet were truly personalised. So far I am seeing very good results and I am really getting along with my coach. Don't expect miracles to happen for a month since everything is done with a long run perspective, but for my goals that is ideal.

Good experience, the customer support is great.

I really enjoyed the app and the exercise videos. I am doing my second month of coaching now and I am already seeing results!

I had never gone to the gym before but since I’ve been doing the online coaching I’ve been going regularly for almost two years! The workouts are specifically tailored to my goals (e.g. increasing strength and flexibility), but at the same time they are simple enough for me to stick with them, and the results are there - I feel much stronger and healthier, and as an added bonus I look better too. The app is extremely convenient and it allows me to get consistent feedback from the coach. I absolutely recommend!

One of my best purchases of the last year, I only did 3 months of coaching and that was enough to get myself together and start sticking to my routine. Having constant feedback really helped to adjust and improve my habits to the point in which making the right choices when it comes to food is almost intuitive. The app is fine too. I haven't tried the training programs yet, but I can definitely recommend the coaching.

My experience was overall very good. The training program wasn't anything insanely complicated like other ones I've tried, but it was effective and that's what matters most. I could actually stick to it for longer and I guess that made the difference, also it was customised to fit my objectives. The support is good too, whenever I needed help or clarifications I was not disappointed. Another thing I liked was the fact it's not just a "fitness program", but more of an overall lifestyle thing so there was a focus on changing habits as well and that really helped. Overall I recommend it if you're looking for a realistic, no BS way to reach your goals.