Mark was my therapist at Faster Therapy, and he helped me resolve my sleeping difficulties after the first consultation. With his advice on the way of breathing, diet, daily routine, things to do be... See more
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I have had a couple of sessions off Adam. I have received Havening. The latest session being hypnotised with a gastric band. I hace been stuck in a horrible rut with food eating fast food, feelin... See more
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I've been a client of both Mark and Adam for the past 8 weeks and I would highly recommend them both. They have used various therapies havening, hypnosis and EFT which has helped me enormously with ma... See more
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Would highly recommend Adam and Faster Therapy. I have been suffering from anxiety and emotional trauma for the last several years. Adam is caring, compassionate and genuinely interested in your wel... See more
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Company details
Written by the company
Welcome to Faster Therapy our Cardiff-based Havening online practice, where we are dedicated to providing transformative emotional healing for individuals in the local community and beyond. As experienced Havening therapists, we specialise in helping clients overcome anxiety, trauma, and emotional challenges through evidence-based techniques. Our compassionate and client-centered approach ensures that you receive personalised care tailored to your unique needs, empowering you to achieve lasting emotional well-being. Trust our Cardiff Havening Therapy practice to guide you on your healing journey and unlock your true potential. At our Cardiff-based Havening Therapy practice, we take pride in offering top-quality care to individuals seeking emotional healing and personal transformation. Our team of highly trained Havening therapists brings years of expertise and a deep commitment to your well-being. We understand the impact that anxiety, trauma, and emotional difficulties can have on your life, and we are here to provide the compassionate support you need. Through tailored Havening sessions, we help you release negative emotions, reframe limiting beliefs, and cultivate resilience. Join us in Cardiff or Online and experience the power of Havening to transform your life. Experience a haven of healing at our Cardiff-based Havening Therapy practice. Our skilled therapists are dedicated to helping you overcome emotional challenges and find inner peace. With a focus on evidence-based techniques, we offer personalized Havening sessions that address your unique needs. Whether you're seeking relief from anxiety, trauma, or stress, our compassionate team provides a safe and supportive environment for your healing journey. Discover the power of Havening in Cardiff and take the first step towards emotional well-being today. Trust our experienced therapists to guide you towards a brighter, more fulfilling life. At our Cardiff-based Havening Therapy practice, we provide a comprehensive range of benefits to support your emotional well-being. Contact us today to experience the transformative power of Havening therapy and take the first step towards a brighter future. Effective treatment for post-traumatic stress disorder (PTSD) Emotional healing and trauma release Reduction of anxiety and stress Alleviation of phobias and fears Improved self-esteem and self-confidence Resolution of negative emotions and patterns Enhancement of emotional resilience and coping skills Restoration of emotional balance and well-being Promotion of better sleep and relaxation Release of deep-rooted emotional traumas Cultivation of positive self-image and self-worth Reduction of symptoms related to depression and anxiety disorders Improved cognitive functioning and clarity of thought Enhanced communication skills and relationships Freedom from limiting beliefs and behaviors Personal growth and empowerment Trust building and emotional safety Long-lasting results and sustainable emotional healing
Contact info
12 duke street , CF10 1AY, Cardiff , United Kingdom
- +44 20 3540 4251
- Pr@fastertherapy.com
- fastertherapy.com
Sleeping matters, and thank you Mark!
Mark was my therapist at Faster Therapy, and he helped me resolve my sleeping difficulties after the first consultation. With his advice on the way of breathing, diet, daily routine, things to do before going to bed, etc.
I don't need to take sleeping medication anymore(was on the Boots sleeping medication for 15 days before speaking to Mark)!!!
January 12, 2026
Unprompted review
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Great Experience would highly recommend
April 15, 2025
Unprompted review
Cured me
I had mark for 2 hours and he worked with me and cured my issue with picking my toenails and feet! I have never been able to stop but it’s now completely gone would recommend highly! Amazing results game changer for me
December 4, 2024
Unprompted review
Adam helped me sleep alot better at…
Adam helped me sleep alot better at night with his sleeping pattern programme. Thanks Faster Therapy
April 1, 2023
Unprompted review
I never believe that is actually…
I never believe that is actually hypnosis is working till I found my way to discover myself and find a guide of hypnosis book witch after I read a completely change my mind and by one search for courses I find this amazing team . I been hypnotised by Adam , at the beginning I was sceptical but it work and I I’m grateful for it !
December 12, 2023
Unprompted review
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Amazing experience with Adam @ Faster…
Amazing experience with Adam @ Faster Therapy - I had a session with Adam as I was suffering with truma after an accident. Cannot believe how much it has helped AMAZING 🌟 🌟 🌟🌟🌟
November 8, 2023
Unprompted review
Reply from Faster Therapy
Thank you so much for sharing your wonderful experience with Adam at Faster Therapy. We are thrilled to hear that your session was impactful and helped you significantly with your trauma following the accident. Your journey to healing is important to us, and it's incredible to know that Adam could assist you in making such positive strides. If you need any further support or have any questions, please feel free to reach out to us. Wishing you continued progress and well-being.
Adam is a healer and a very good one
Adam is a healer and a very good one. I have done havening with him prior and this time we used hypnosis and focused on some serious demons. The session uncovered some new memories that I must have pushed far down as well as some new visions to allow me to heal. I found the session to be very powerful to say the least. Highly recommend Adam as he has a natural intuition for healing as well as how to preoprly lead someone to the water.
November 6, 2023
Unprompted review
Reply from Faster Therapy
We appreciate your feedback on your session with Adam. It's great to know his hypnotherapy techniques and intuition have been instrumental in your healing journey. Thank you for endorsing his work. Faster Therapy
Would highly recommend Adam and Faster…
Would highly recommend Adam and Faster Therapy.
I have been suffering from anxiety and emotional trauma for the last several years. Adam is caring, compassionate and genuinely interested in your well-being. He’s explained how your mind works and the processes involved. Over 45 minutes, I was able to let go of the anxiety, pain, negative emotions I had carried around for years. I felt such a release and now feel energised with a positive outlook on my life. The session has helped me and would recommend anyone who has spent years in counselling to give this a try.
November 3, 2023
Unprompted review
Reply from Faster Therapy
We're deeply moved by your heartfelt endorsement. At Faster Therapy, it's our commitment to offer transformative experiences that empower your journey to well-being. Thank you for entrusting Adam with your journey, and we're thrilled to hear about your newfound positivity. Your recommendation means the world to us! Faster Therapy
I'm very grateful for your prompt and…
I'm very grateful for your prompt and effective therapy, Adam. You have been very attentive and caring throughout the process. thank you..
October 24, 2023
Unprompted review
Reply from Faster Therapy
Thank you for sharing your positive experience with Adam.
Faster Therapy
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1-1 with Adam
Adam was really professional and calming. I have been struggling with my own demons for a while especially with my anxiety and prior traumas and Adam is teaching me to let go. As I realised I was pushing all my emotions down and not facing them. After one session I was able to go for a meal with friends. I haven’t been able to do that in months. If you are thinking about having sessions I would definitely do it. Working on yourself before anything else. Adam is really down to earth and is easy to connect with. I felt comfortable from start to finish. Thank you
October 7, 2023
Unprompted review
Reply from Faster Therapy
Thank you for sharing your positive experience with Adam and the progress you've made in just one session. It's wonderful to hear that you were able to go out with friends after struggling with anxiety and prior traumas. Self-improvement is a valuable journey, and it's great that you found someone like Adam to support you along the way. Continue the good work! Faster Therapy
Amazing treatment
Amazing treatment. It has helped me in so many ways not just smoking.
100% recommendations
September 14, 2023
Unprompted review
Reply from Faster Therapy
We're thrilled to hear that the treatment has had such a positive impact on you, extending beyond just smoking. Your recommendation means a lot to us. Keep up the great progress! Faster Therapy
My Anxiety has been cured!
I’ve was struggling with anxiety and panic attacks working with Adam and Mark has changed my life forever! Highly recommend!
September 13, 2023
Unprompted review
Reply from Faster Therapy
We're delighted to have made a positive impact on your life by helping you with anxiety and panic attacks. Thank you for your high recommendation. Continue to thrive! Faster Therapy
Before my session with Adam about my…
Before my session with Adam about my anxiety I was pretty skeptical, but since this experience I’ve felt like it’s taken a weight off my shoulders. Adam was great, highly recommend.
September 26, 2023
Unprompted review
Reply from Faster Therapy
We're so glad to have helped lift that weight off your shoulders and that you had a positive experience with Adam. Thank you for your high recommendation. Keep moving forward with this newfound relief! Faster therapy
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Adam was fantastic!
Adam was fantastic!! I was sceptical of going in with him at first but after I felt so much better!! He has help me to stop smoking cigarettes. I instantly stopped without craving a cigarette. I highly recommend him to help you out with your fears and bad habits.
September 1, 2023
Unprompted review
Reply from Faster Therapy
We're thrilled to hear about your success in quitting smoking with Adam's help and how much better you feel. Thank you for recommending him for overcoming fears and bad habits. Keep up the fantastic progress! Faster Therapy
Adam review
Adam was amazing, allowed me to get over my fear of snakes. I am very impressed with the outcome of what Adam provided for me. Great service and incredible outcome
September 19, 2023
Unprompted review
Reply from Faster Therapy
We're thrilled to hear that Adam helped you overcome your fear of snakes and that you had an incredible outcome. Thank you for sharing your positive experience with our service. Continue to conquer your fears! Faster Therapy
Adam was brilliant
Adam was brilliant, I’ve had a fear of cheese for 20 years, with 20 minutes of us sitting down I ate cheese for the first time in my life.
October 4, 2023
Unprompted review
Reply from Faster Therapy
That's truly remarkable progress! We're thrilled to hear that Adam helped you overcome your fear of cheese so quickly. Keep enjoying the newfound freedom in your relationship with food. Faster Therapy
Great experience
Adam was very knowledgable and made me feel comfortable from the start. The hypnotherapy was thorough and worked so well. My anxiety has dramatically improved and this has helped me so much in life
September 10, 2023
Unprompted review
Reply from Faster Therapy
We're delighted to hear about the dramatic improvement in your anxiety with Adam's help. It's wonderful to know that hypnotherapy had a positive impact on your life. Continue to thrive with this newfound sense of well-being! Faster Therapy
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I couldn’t recommend Adam enough
I couldn’t recommend Adam enough. He’s attentive, talented and truly cares about your well-being. I would recommend him and hypnotherapy in general , as for me I definitely think it’s helped.
September 20, 2023
Unprompted review
Reply from Faster Therapy
Thank you for your glowing recommendation! We're thrilled to hear that you've had a positive experience with Adam and found hypnotherapy helpful. Your well-being is our top priority, and we're here to support you on your journey to a healthier, happier life. If you ever have more to share or any questions, feel free to reach out. Thanks again for choosing Faster Therapy!
I’m going back for another session this…
I’m going back for another session this week.
I don’t have many words “yet” for what Adam’s helped with “empowered” comes to mind - if I had to choose one though.
There’s been a real shift since our first session & I’m looking to go back this week and work on the other blocks we’ve identified that need clearing.
September 21, 2023
Unprompted review
Reply from Faster Therapy
Thank you for sharing your ongoing experience with us! We're delighted to hear that you've found the sessions with Adam to be empowering, and it's fantastic to know that you've already noticed a positive shift since your first session.
Continuing to address and clear identified blocks is a great step towards your personal growth and well-being. We appreciate your trust in our services and are committed to supporting you throughout your journey. If you ever want to share more about your progress or if there's anything specific you'd like to work on during your upcoming session, please feel free to let us know. We're here to help you achieve your goals and feel empowered along the way. Thank you for choosing Faster Therapy, and we look forward to your next session!
Amazing experience made to feel very…
Amazing experience made to feel very comfortable and worked absolute wonders.Cant recommend highly enough thank you 😊 🙏
September 6, 2023
Unprompted review
Reply from Faster Therapy
Thank you so much for your kind words and positive feedback! We're thrilled to hear about your amazing experience with Faster Therapy. Our goal is always to provide a comfortable and effective therapy experience for our clients, and it's wonderful to know that we were able to meet your expectations. If you ever have any questions or need further assistance in the future, please don't hesitate to reach out. We greatly appreciate your recommendation, and we're here to support you on your journey to well-being. Thank you for choosing Faster Therapy!
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