Fitgirlco Reviews 17

I have been training with Sarah now for a few weeks and I am absolutely loving the sessions! I have had a few PTs over time but Sarah is by far the best, she is a lovely person and so fun to train with making the sessions enjoyable. I weight train with Sarah twice a week (1 upper, 1 lower) and always leave the gym feeling great, sessions are tailored and suiting to my goals perfectly. Communication is great and Sarah always answers my questions and gives me advice and tips. The gym is private but with lots of good quality equipment, good vibes, music on, dark setting and easy to access. Everyone is working with a trainer or in a small class so makes it easier and makes me feel more confident to work out. I love my sessions and cannot recommend Sarah enough!

Started with the 2-2-1 training for 6 weeks and then a 1-2-1 training session for 4 weeks. Sarah was so helpful throughout, able to go back and forth between mine and my friends different strengths and abilities, made us feel at ease and genuinely enjoy those early morning work outs!

Highly recommend Sarah to anyone that needs an extra push and a nice quiet environment to workout in

I have been training with Sarah 1-2-1 for around 6 weeks now, I was massively lacking confidence with going to the gym and exercising but since working with Sarah I have felt a huge improvement. Sarah really made me feel comfortable in my sessions and worked completely to my limits but still pushed me when she knew she could. I have gradually built up to heavier weights and longer endurance in sets. Sarah has made me have so much more confidence in myself and what I am capable of doing. The studio Sarah is based at is so relaxed and female oriented which really helped me to settle in. Sarah really takes her time to demonstrate exercises to me and explains exactly which muscles are being worked. I really couldn’t recommend Sarah enough she has helped me so much and I can’t wait to see further improvements🫶🏻

I started out with Sarah in July doing 2:1 sessions. I had lost all motivation in going to the gym and hadn’t work out properly in forever! I finally messaged Sarah after debating for a long time due to not knowing If I had the confidence to go to a PT! But from the get go Sarah was so helpful and I knew I could put my trust in her! 😍 I couldn’t believe the difference in the progress pictures in just 5 weeks! I couldn’t wait to book more so I decided I wanted to do 1:1 sessions and I have started a 12 week course which I am loving and beating some personal bests every week!🤩 Sarah literally talks you through everything and shows you how things should be done so you can visually see it! And not just exercises but nutrition aswell! When she sent me my calories and macros I was so confused as to why I was allowed to eat so much! But Sarah took the time to talk me through the process and now I understand so much better about calorie surplus and deficit which I think understanding it plays just as much of an important part in the progress!! I honestly was so shocked at how good I could feel within myself eating so much food and still seeing results! The whole vibe of the studio and how small and intimate it is makes you feel so comfortable, with the darkness and the loud music it allows you to go into your own world! I don’t think I could of picked a better PT 🤩 can’t wait to see more results 💪🏽

I have done classes before with Sarah which are always fab but I recently had my first 1-2-1. She made me feel really comfortable and helped me push myself and realise my potential outside of a group class, took the time to show me how to do the exercises correctly etc. I’ll definitely feel more confident doing this in the gym on my own now whereas I wouldn’t have before. Highly recommend Sarah to anyone looking to gain knowledge and confidence in the gym! ♥️

I decided to join fitgirlco after some online research, I loved the fact online PT was available aswell as face to face PT sessions. I have used online PTs in the past but they were purely online only.
I was at a stage where my fitness journey had plateaued and I wasn’t seeing any results, I needed to switch up my regime. After explaining my fitness goals to Sarah she made me a personal plan setting my macros, gym sessions and meal plans. I am now 6 weeks in and can honestly see amazing results already I can’t wait to continue my fitness journey and see further results.
My PT is always available on WhatsApp to answer any questions, review form videos and weekly check ins.
I have also had a 1-1 pt session at fitgirlco studio, it was amazing, the studio is lovely and it’s so nice to actually meet your PT in person. Sarah helped me push myself and made me realise I can actually lift so much more than I thought I could! She also helped me improve my technique/ form.
I would recommend fitgirlco to anyone looking for support, guidance and motivation for your fitness goals, no matter what fitness level you currently are.
Thank you so much fitgirlco! X

I have been using fitgirlco for online coaching for 6 weeks now and I can honestly say they have been the best online coaching service I've had, the team is amazing! In the past I never really got the true support I wanted, but now I feel I can go to someone when feeling down and unmotivated. The programme is great and created around my work etc as I have crazy shifts so it's been simple to follow. It's also been adjusted along the way so I don't get bored. I'm seeing great results already and feeling more confident in the gym, thank you so much and can't wait to continue with my journey x

Had my first PT session with Sarah after putting off finding a PT for so long due to being nervous but from the first message to the first PT session, Sarah has been nothing but brilliant. So welcoming which made my nerves settle. I can’t wait to continue my PT sessions and see some results 😍

Sarah is Amazing! I couldn't recommend sarah enough, I have only recently started my fitness journey but she has helped massively. In the classes she takes time to show you all the exercises and make sure you are completing them correctly. Since joining I have improved a lot and am starting to feel more confident! Sarah is really friendly and the gym always has a great vibe! x

The last six weeks with Sarah have been amazing! She’s so welcoming and makes you feel confident and pushes you. She takes time to listen to what you want, gives advice and helps you to reach your goals. Her sessions are fun and she switches them up so you don’t get bored. She’s helped me gain knowledge with building muscle and using weights and I’d definitely feel more confident on my own in the gym. The best PT I’ve been to! I’ll definitely be returning in the future.

Sarah is so lovely! She makes you feel super comfortable and confident! I have been with her for 5/6 weeks and already lost 9 pounds! She’s super helpful and ensure you are doing all the exercises correctly and genuinely cares about the goals you want! Would definitely recommend her to anyone who is wanting to join a PT

Sarah was so helpful during the session and really demonstrated the exercises well and made sure I was doing them right. Such a friendly girl and great vibe in the gym. So excited for the next sessions! Thank you x

I’ve been loving my PT sessions from fitgirlco I’m so glad I started them, I had just started feeling unhappy with myself and needed help to fix that the sessions are hard work be so worth it.

I enjoy most how comfortable I feel at the studio as I have no confidence being in a gym, and how much support I’ve received and encouragement!

I really wanted to start working out but felt too overwhelmed about going to the gym and had no drive to work out alone. Since starting the PT sessions I now have so much more confidence in myself and have improved a massive amount on such a short time because of fitgirlco and I feel great in myself because if it!

Sarah as a PT is amazing so incredibly supportive and pushes you to be the best you can be! She gives so much encouragement and makes me feel like so much better about myself my confidence has grown so much because of her.

The studio is so cute and private it’s the perfect place to build your self confidence with fitgirlco you will absolutely not be disappointed!

Seen Sarah on social media and followed her, after seeing some of her posts I decided to give her a message and very glad I did! She took everything on board and the plan she made for me works completely around me, my likes and life. She's always on hand to answer any questions and always supportive! Can't recommend her enough and look forward to continuing my journey with her help x

I have been coming to Sarah for 4 going on 5 weeks now. She is amazing! Every week she pushes me, encourages me. Each session is tailored to me. Every week I'm looking forward to my session! I'm feeling so much better in myself and more confident. I would highly reccomend 👌👌👌

Have been doing PTs with Sarah for just over a month now and absolutely love it! Each time we focus on a different part of your body but still doing a full body workout. Love that I’m getting more confident using weights and learning how to use them properly and keep my posture how it should be. I look forward to my sessions so much and feel so good afterwards! Sarah makes you feel so comfortable and is always pushing you so you do that little bit more. Also love that the studio isn’t huge so you don’t feel conscious about lots of people being around, but has all the equipment you need. Fabulous!!!

Omg Fitgirl Co is the best! The app is super easy to follow with every thing I need tailored completely to me.
First week in & I'm absolutely loving it! The workouts are great as they focus completely on my personal goals. Food is amazing, easy to follow & I'm still eating what I love. Feeling incredible already & my coach Sarah is so lovely, always there if need be & has made me such as good plan it fits around everything. Highly recommended & at such a good price. Super buzzed for my progress 🙌