I love most videos but there are times that they explain it too fast and it doesn't match what the instructor is doing in the video. It does cut out from time to time but not sure if it's my intern... See more
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Review summary
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During the practice first practice I felt like I wasn't doing the movements correctly and wondered if I would get benefits out of this. I realized I was feeling like I did feel some benefits and was b... See more
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Harna Pilates has been such a great addition to my routine. The workouts are simple, beginner-friendly, and easy to follow, yet they still make me feel stronger snd more energized. I love how the sess... See more
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God workout plans suitable for at busy lifestyle, haven't trained for years, now I've been doing workout everyday in 5 weeks. Feels improvement of strength and mobility, and improvement of back pain.... See more
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Company details
About Harnafit
Written by the company
HARNA is a cycle-based fitness app for women that knows the nature of your body and provides the best results. We take into account the different phases of a woman's cycle and recognize the profound impact hormones have, offering tailored workout plans to align with the body's natural rhythms. This approach allows women to optimize their fitness efforts and make the most out of each phase of their menstrual cycle.
Contact info
1st Floor, Georgiou Christoforou 8, Strovolos, Nicosia, 2012, Cyprus, Cyprus
- support@harnafit.com
- harnafit.com
Work with your body - not against it
4.1
Great
11K reviews
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Reply from Harnafit
Hello Kei! Thank you so much for your kind words! We’re so happy to hear that you find the app useful and helpful. Knowing that you love it truly means the world to us. Keep taking time for yourself—we’re honored to be part of your wellness journey every step of the way! ✨💪
Best regards,
HARNA Team 💛
Reply from Harnafit
Hello Virginia! Thank you for your feedback! We're so glad you're finding the workouts challenging—in the best way! Every challenge you overcome helps you grow stronger, more confident, and more resilient. Keep showing up for yourself—you’re capable of amazing things, and we’re cheering you on every step of the way! 💪✨
Sincerely,
HARNA Team 💛
Is only the 3-th day for me
Is only the 3-th day for me, and I realy feel the effects. I can't wait for the next exercise.
I realy remond it! Good job!
April 30, 2026
Reply from Harnafit
Hello by Corina! Thank you for your feedback.
We’re really happy to hear that you’re already feeling the effects after just a few days and that you’re excited for your next workout.
Your motivation is great to see — keep going, and we hope each session continues to bring you positive results.
Kind regards,
HARNA Team
The meals arnt to my liking
April 30, 2026
Reply from Harnafit
Hello Jenny! Thank you for your feedback.
We’re sorry to hear that the meal options don’t quite match your preferences. We continuously work on improving variety and flexibility so users can find options that better match their preferences and lifestyle.
If you’d like, you can always adjust or skip meals and focus on the parts of the plan that work best for you. If you have comments, questions, or feature requests, our support agents are ready to assist — email support@harnafit.com.
Kind regards,
HARNA Team
This company steals money even after…
This company steals money even after you cancel. Don't subscribe
April 24, 2026
Unprompted review
Reply from Harnafit
Hello Scarlett! Thank you for sharing your important feedback.
It is important to emphasize that we do not use fraudulent tactics and we make every effort to provide our customers with legal and ethical services. We never intend to charge for services or products that were not ordered, and we are committed to promptly resolving any such issues.
Please know that we provide full access to subscription management for our users. You can cancel your subscriptions at any time on our website. After that, no further charges will occur. Please accept our apologies if this information was not sufficiently clear to you.
We have checked the information and can confirm that your funds have been refunded. Thank you for your comments.
Kind regards,
HARNA Team
I really like the workout
I really like the workout. I felt every muscle in my legs and my stomach. I feel so much better and energized!!!
April 30, 2026
Reply from Harnafit
Hello! Thank you for sharing your experience. We’re really glad to hear that you’re feeling your muscles working and noticing more energy after your workouts. That’s exactly the kind of progress we aim to support — helping you build strength and feel better in your body with each session.
Kind regards,
HARNA Team
Reply from Harnafit
Hello Victoria! Thank you for your feedback.
By tapping the icon with your name in the top-left corner of the app, you can change your physical fitness level and also fully adjust the direction of your training program to better match your current needs and goals.
If you need help adjusting your plan, feel free to contact our support team at support@harnafit.com
— we’ll be happy to assist you.
Kind regards,
HARNA Team
Reply from Harnafit
Hello Denise! Thank you for sharing your feedback. We’re glad to hear that your experience feels good and relaxing. Creating workouts that support both the body and a calm, comfortable feeling is exactly what we aim for.
We appreciate you being with us and hope each session continues to bring you ease and balance.
Kind regards,
HARNA Team
Ti Chi experience with HARNA
Waking up and doing Ti Chi first thing loosens my body, calms the nerves, gets the energy flowing in the right direction. I’ve notice where I hold tension I didn’t even know I had releasing. Love how easy the movements are, quick little routine, and the meal ideas are also quick, easy and yummy.
April 30, 2026
Reply from Harnafit
Hello Shelli! Thank you for sharing your experience. We’re really glad to hear that your morning Tai Chi routine is helping you feel more relaxed, balanced, and aware of tension releasing in your body. It’s great to know the simple movements and short sessions fit easily into your day.
We’re also happy that you’re enjoying the meal ideas — keeping things quick, easy, and tasty is an important part of supporting a sustainable routine.
Kind regards,
HARNA Team
Very poor customer service
Very poor customer service. Applied for a trial subscription of 4 weeks but was also charged for a coaching service at £49.99 which I did not sign up for. Trying to get my money back but unable to speak to a human as only response is AI. I would not recommend!!
April 29, 2026
Unprompted review
Reply from Harnafit
Hello Tamy! Thank you for taking the time to write this review.
We understand how it can be when you just want to try out a trial of the program but also sign up for a product that you did not intend to purchase. Please be aware that any additional options such as coaching or meal plans are only added if you have opted in. If you found the subscription process confusing, we sincerely apologize.
We are also sorry to hear that you found the service unsatisfactory. We would like our support agents to be real people who always strive to find the best solution for the customer within the company's policies. For a detailed review of your situation and assistance, please contact our support team at support@harnafit.com, providing all the details of your case.
Kind regards,
HARNA Team
I ❤️ Harna
I like Harna, been practising 4 month now. Very good app with versatile exercises!
April 30, 2026
Reply from Harnafit
Hello! We're happy you're enjoying the app and its versatile exercises after four months of practice! We appreciate your positive feedback and support.
I’m not as fluid as the instructor
I’m not as fluid as the instructor. Hopefully I will become more comfortable with the moves.
April 29, 2026
Reply from Harnafit
Hello! We appreciate your feedback and are glad you're working to improve. It's normal to need time to adjust; we believe in your ability to become more confident with practice!
Scammed
I opted for a trial with a price of around $18 for three months. After 3 months they charged me $125 without any prior email for renewal. Despite of explaining the situation they offered me 6 months and then a year of the subscription in the same rate and did not give me a refund.
The company charges you without reminders and just concerned with money. So disappointed in trying it out.
April 25, 2026
Unprompted review
Reply from Harnafit
Hello Sadia,
We are sincerely sorry for the frustration caused by your subscription renewal and the charges you experienced. We want to ensure your case is handled with the attention it deserves.
Transparency is a cornerstone of our service, and all information regarding subscription terms, automatic renewals, and pricing is provided on the payment page before any transaction is finalized. We take your feedback very seriously, as we aim to provide a service that is both effective and clear for all our users.
Please reach out to us again at support@harnafit.com and include "Trustpilot" in the subject line. Our team is ready to review your account, explore all possible options, and find a fair resolution for you.
Sincerely,
Harna Team
So happy satisfied
So happy satisfied, enjoying every step, must try and you will never stop
April 29, 2026
Reply from Harnafit
Hello! We're so happy you're satisfied and enjoying every step! It's great to hear you're finding it so worthwhile. Thank you for sharing!
Reply from Harnafit
We are so proud to be part of your journey! "Effective" is our favorite word—it means your hard work is paying off. Thank you for the kind words about the team and the app; we’re here to support you every step of the way. Let’s keep that momentum going!
Reply from Harnafit
We are so happy you’re finding that sense of calm! There’s nothing better than a workout that leaves you feeling refreshed and relaxed instead of exhausted. Keep enjoying those peaceful moments—you’re doing something wonderful for yourself!
It’s so easy to find helping my mind body soul! 😁the time to do…
It’s so easy to find the time to do this as it’s such a short workout breathing helps immensely too I’m throughly enjoy this!😊
April 29, 2026
Reply from Harnafit
We are so happy you’re enjoying the flow! It’s amazing how much of a difference a short session and good breathing can make. You’ve found the perfect recipe for a healthy, happy routine—keep up that fantastic energy!
The work out session is not consistent…
The work out session is not consistent sometimes 45 mins and sometimes 9mins. Which is not very convenient for a person like me.
April 29, 2026
Reply from Harnafit
Hello Lotus!
Thank you for sharing your feedback with us. We fully understand how important predictability is when trying to fit a workout routine into a busy schedule. Holding a session of 9 to 45 minutes can certainly make planning your day a challenge.
Duration variations are often developed by our trainers to balance high-intensity days with active recovery or targeted activities. However, we hear you loud and clear: convenience and consistency are vital to long-term success.
We would like to help you customize your experience. If you need help with this or want us to consider your specific training plan, contact us at support@harnafit.com. Your contribution helps us grow, and we are committed to making our training effective and convenient for you!
Best regards,
HARNA Team
Amber was really helpful
Amber was really helpful getting me food plan coming back from a long illness I have high hopes for this program
April 29, 2026
Reply from Harnafit
Hello Julie!
Thank you so much for your kind words! We are absolutely thrilled to hear that Amber was able to provide the support you needed. We will be sure to pass along your praise—it will truly make her day! Coming back from a long illness is a significant journey, and we are honored that you’ve chosen our program to help you regain your strength and well-being. We share your high hopes and are fully committed to helping you reach your goals. Wishing you a steady and healthy recovery!
Best regards,
HARNA Team⭐️
My experience is similar to others
My experience is similar to others. Automatic charging without clear advice. Don’t even look at it or you will get charged £100+ for 3 months after the initial offer period.
April 29, 2026
Unprompted review
Reply from Harnafit
Hello! Thank you for your valuable feedback.
We aim to ensure that the subscription process is completely transparent. All payment information, including automatic renewal, is clearly displayed upfront. Subscription terms and prices are displayed before you complete the payment. Immediately after purchase, you also received an order confirmation with all subscription details and the date of the next renewal. Please accept our apologies if this was not enough for you.
We would also like to emphasize that you can always cancel your subscription at any time via our website. For a detailed review of your situation and assistance, please contact our support team at support@harnafit.com with full details of your case.
Kind regards,
HARNA Team
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