Health With Em Reviews 10

She’s my mum she is very nice and kind and she will make sure you never give up

Emily was my PT during my pregnancy, she made my sessions really enjoyable as well as making sure I worked out safely in each trimester as my body changed. I looked forward to each session as I always came away feeling amazing, both mentally and physically. Emily is a lovely, friendly professional person - I would recommend her in a heartbeat!

Emily is an amazing personal trainer. She is so supportive and motivating. She creates enjoyable, quick and do-able workouts to suite your lifestyle. When I first joined with Emily I could see and feel a massive different in my body within 5 weeks. My confidence grew massively and I am so grateful for that. I have currently taken a break due to pregnancy but I will defiantly be going back to her once my baby has arrived.

Emily is an amazing trainer. She has made me believe in myself and encouraged me that goals can be achieved at my own pace. She has changed my outlook on using weights. She always encouraged me when I was feeling low about my weight and motivated me to carry on. After a session with her I always felt better. Her training was catered for my personal needs. I would highly recommend Emily for health well being/exercise.

Emily was my online coach for 5 months and during that time I learned so much from her regarding my training and nutrition and what I needed to do to reach my goals. She was so supportive and really put in the time to tailor workout plans to suit each individuals needs. All of her fantastic guidance and support and knowledge in terms of training and nutrition has helped me change my life and become a person who actually loves the gym rather than being fearful of it and also in making healthier food choices. Emily is always at the other end of the phone if you ever have a question about anything and is always happy to help. Her demonstrations of each exercise on the workout plan on the app was extremely beneficial. My confidence has grown so much since training with Emily! I would certainly choose Emily again in the future if I need guidance with training or nutrition!

Em is a brilliant PT. Having her support my fitness journey has completely changed my outlook on health and fitness. Working out and using the gym is now a part of my weekly routine rather than just a phase and I can really notice a difference in my own strength and ability. Em is patient and understanding, especially with beginners, and has helped me to develop my confidence using the gym equipment. I love having the work out plans to follow between our sessions so that I am focused and know what to do in the gym when I arrive.

Em is amazing - she is the best coach/mentor/guide a girl could ask for. She has completely changed my outlook on the gym - I used to find it intermediating and daunting, now I am completely confident and comfortable. Not only that she has changed my relationship with food, she has taught me about balance and different food types. I’ve been with Em over a year now and made so much progress and feel amazing in myself all thanks to her

Emily is a truly amazing nutrition and training expert and she has changed my life. I have trained for years but I have never made progress, lost weight and maintained it so well as I have while being trained by Emily! Highly recommended x

I had such a fear of going to the gym before I started training with Emily. I made every excuse I could think of not to go but she made me a plan that was suited for me and in time I actually looked forward to going to the gym. I didn’t see improvements straight away but as the weeks went by I grew stronger and more confident I realised results don’t happen overnight. Emily is so understanding and really does plan the best workout just for you. I didn’t take up the nutrition side of it, only because I knew I would be better focusing on my training and confidence. I have however, seen the results from others that train with Emily and they really are amazing. Emily constantly keeps in touch with you to ensure you are on track, at the moment I am poorly but she is still messaging to ensure I don’t lose sight of my goals and what I have achieved already she is encouraging me to go back when I am well.

If you decide to train with Emily you will not be disappointed. Trust her to do her job and the results will show.

Thank you Emily

If I’m honest, Emily has completely changed my life. My relationship with food/exercise has completely transformed thanks to her. She takes everything I say into account, she pushes and encourages me when I need it but also knows when I need to slow down a bit and gives me that time. If you want to improve your health and well-being and also transform your body, Emily really is the trainer/coach for you!!!