Humanhealth101 Reviews 

Kirsty is a great lady, she is very knowledgeable. I had some silent counselling sessions which were really helpful and I’ve definitely felt the benefit.
Thanks
Victor

I booked a nutritionist appointment with Kirsty due to my health and getting zero help through the nhs. My diet is really healthy no junk food etc, I had introduced a load of new and old foods for fibre, chi seeds, spinach and sweet potato to name a few. I still felt terrible and still felt like my body was literally giving up. The inflammation and pain and anxiety was progressively getting worse every day. My fingers felt and looked like chunky cigars my skin was peeling hands and feet. I couldn’t get the anxiety to subside. Then I found out about oxalates in food through Kirsty. With the research I then did, my mind was blown. I have seen 3 different dietitian’s many specialist and doctors within the NHS, none of them told me to avoid or mentioned about oxalates and how they intensify pain, inflammation and incontinence etc. I now know with the conditions I lived with I shouldn’t have been eating all those so called super foods high in oxalates.
I also have two neighbours who have sever kidney issues and again nobody within the NHS has told them to avoid high oxalate foods. They now know due to my own research and passing on the information. They r now doing their own research to prevent further damage to their kidneys and health due to high oxalates in food.
You believe you’re eating very healthy food especially spinach but the oxalates have detrimental effect on the body. These are a few ways oxalates in food effect the body.
Gut problems including bloating (oxalates can irritate the mucosal lining throughout the body)
Chronic pain, Kidney stones, Interstitial cystitis (a syndrome of painful bladder)
Vulvar pain and vulvodynia
Joint pain
Inflammation (muscle stiffness, bloating)
Autoimmune conditions
Mineral deficiency
Autism

Kirsty has an amazing wealth of knowledge in both medical & holistic health care. She's also a Qualified Nutritionist & Silent Counselling Practitioner & Trainer. We are all connected by mind, body & spirit this is why taking medication for ailments doesn't work in the long run, it just masks the symptoms. You need to get to the root cause & look at the body as a whole ie, where energy is off, correct minerals, nutrients, lifestyle etc. If there's anything you're tackling, not sure of or just wanting to better your health I'd highly recommend Kirsty for all your health needs. She's absolutely fantastic at what she does. Kirsty also trained me in Silent Counselling. Ashley Gillies

Kirsty is an outstanding teacher. I couldn't of wished for a more passionate and knowledgeable Trainer in Silent Counselling ❤️

Kirsty is not only extremely knowledgeable, professional and talented, she is caring and goes above and beyond to help people. I cannot thank her enough for her help guidance and ongoing support.

Well where do I start, kirsty is an amazing therapist. She goes well above and beyond to research support and treat the client individually with nutrition, silent counselling etc. Her knowledge is amazing.
No one else like her Authentic carer!
Linda 48yrs in nhs 25 yrs a holistic practitioner.

Kirsty is a beautiful soul, a Healing Warrior, her knowledge of our health is unbelievable, I done a Silent Counselling course and the knowledge i learnt was amazing, I trust kirsty with my health always, Thank you kirsty for Being you A Healing Warrior 🫶