I felt quite low when I started listening to these tracks a week ago. Echoes of past loss and events that have been haunting me recently. I found Hypnosis Downloads and started listening to “let go of... See more
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Hypnosis Downloads is run by Uncommon Knowledge, a specialist psychology training company registered in England since 1998. All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over a million have been purchased. We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back.
Contact info
2nd Floor, Preston Park House, South Road, BN1 6SB, Brighton, United Kingdom
- support@hypnosisdownloads.com
- hypnosisdownloads.com
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Effective at helping to change unhelpful behaviours and habits
Easy to find a download that focuses on your current issue, easy to download it. I find the sessions effective in achieving my goals.
Thank you for creating peace in my mind...
My coach recommended this site for reliable & effective self-hypnosis. I bought a starter pack and was instantly obsessed--maybe I'll work on that through hypnosis sessions. ;) Within a week of the starter pack, I purchased the course and downloaded Mark's "New Ways of Seeing" book. I'm absolutely hooked! Not only do I feel deeply relaxed during the sessions, but I find my nervous system reguulating faster. I was in a confrontational situation with another human and not only did I handle it calmer *during* the experience, but within 2 minutes, I was calm and wasn't thinking about it any longer. While this may be normal for some, this normally would have left me angry, obsessive, and shaking for at least 10 minutes. I can't wait to dive in to all of the course material!
Have an open mind and you will…
Have an open mind and you will definitely benefit from whatever download you choose. It has helped me refocus on what is important in my life and take my thoughts away from the negativity I imposed onto myself. Just having 20 minutes or so each day to really, and I mean really relax is helpful on its own. Please just try it, at the low price they charge for the downloads, what do you have to lose? Just to add, I initially purchased a package of downloads and then another two several weeks later.
On-target scripts
These scripts get at the root of issues, and the voice is always soothing
I felt quite low when I started…
I felt quite low when I started listening to these tracks a week ago. Echoes of past loss and events that have been haunting me recently. I found Hypnosis Downloads and started listening to “let go of the past” and also “deeper self respect” It’s been a beautiful and deep journey and has brought me back into a sense of balance within myself again. My cup feels half full and that is definitely an easier place to live from! I’ve already found so many tracks I’d like to explore - I feel this is going to be an important part of my ongoing journey🙏
Great content
Great content. I listen every night as I’m falling asleep, it brings me comfort and seems to carry over into my waking life
Well written programs
These hypnosis audios have been a great support for me during my relationship breakup. I really appreciate the soothing scripts and the calming tone. They help me relax so much at night that I often find myself falling asleep before the session even finishes.
Hypnosis downloads offer a wide range…
Hypnosis downloads offer a wide range of materials that cover almost anything you can think of. I find the audio sessions very effective and the included app is fantastic for managing and listening to multiple downloads. I enjoy the conversational hypnosis style and find it very refreshing. Generally I'm a big fan and will be a long term customer.
They have a wide variety of very useful…
They have a wide variety of very useful hypnosis tracks. I've made tremendous progress with my anxiety and self-esteem since I have started listening to hypnosis downloads products. Highly recommend!
Easy to use, useful products
There is an amazing selection of useful hypnosis audio files available for purchase and download. The user interface is simple to use. I have been completely satisfied with the quality of the files.
To much advertising before and after…
To much advertising before and after sessions. Sorry I believe in I pay for the file. It excludes any off putting advertising. The session should be about the sessions treatment. Not about trying to hook another sale. I trust I would not need to pay more for this treatment.

Reply from Hypnosis Downloads
Trustworthy
Trustworthy, private, comforting, safe to use. I was leery about using hypnosis. I liked to be able to read the script (which matched the audio) to alleviate concerns about what was being said. Did not want to start clucking like a chicken or something. The 20 minute power nap is so refreshing. Just started using the stop smoking audio. The voices used on the audio are very soothing. Highly recommend.
Steady Improvement
I decided to try the hypnosis downloads app after using meditation apps for a while and wanted to see if this could help go deeper into some issues I wanted to tackle.
I’ve found it helpful in building confidence and quieting negative thoughts and feelings.
I listened every day for the first week as directed and have been using it on alternate days after that for the next two weeks and I’m increasing able to draw on the positive feelings as I need them.
Excellent Hypnosis MP3's
I bought a set of mp3's during an illness that stopped me drinking. The idea being that when I get better, the alcohol issue would be gone. I thoroughly enjoyed them and they did the trick. Even though I'm back to normal in all respects, the "need" to drink has gone, resulting in going to bed earlier, sleeping better, clear-headed in the morning, but most importantly,y not missing it at all. Highly recommended even if you're "I can't be hypnotised", or this "won't work for me". For the price they are a bargain!
Saved from jaw clenching and teeth grinding!
A bad job turned worse, started a teeth grinding habit. A mouthguard from the dentist backfired, making the teeth grinding so bad that my jaw was uncomfortable and my teeth sore all day. The Hypnosis Downloads have saved me. I was able to notice a difference right away. After having listened for about three weeks, I no longer notice the problem at all and it was consuming me at all hours of the day. Only to be made worse at night. I am so thankful and will continue to explore the library for other helpful things.
Only purchased three downloads so far
Only purchased three downloads so far, but the experience has been positive. Like the way the three scripts are entirely different, with some others it’s basically the same script with a few changes to suit the particular problem. Roger’s refined Scottish accent is very well suited for the task.
Can’t comment on the support as I’ve had no need to use it thus far.
I've just discovered this company and…
I've just discovered this company and have started using their download. I would highly recommend. Helped me with my fear and anxiety about a medical procedure.
I feel in safe hands.
Excellent, effective downloadable hypnotherapy.
Hypnosis Downloads through Uncommon Knowledge are, by far, the best and most effective downloadable tracks/online service that I have experienced. They are beautifully delivered and cleverly target the subconscious to provide really effective help across many topics. I have seen benefits on self-esteem and self belief as well as really effective chronic pain management. A big thank you to the team.
Highly recommend!
I have been purchasing recordings from Hypnosis Downloads for over a decade. I love this company and have experienced great results from regularly listening to the downloads. I work in the field of coaching and the healing arts, and I send many of my clients here to purchase hypnosis recordings, as well. Highly recommend!
wide range of needs addressed
I find that there is a wide range of topics to address specific needs, and each audio identifies the underlying principles for why this particular self-hypnosis would be effective. I have just started using these, and am very hopeful to see results! Thank you to the team!!
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