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Company details

  1. Health Consultant
  2. Fitness and Nutrition Service
  3. Weight Loss Service
  4. Wellness Program

Written by the company

Met Keto Caatje help ik ambitieuze vrouwen die zichzelf herkennen als powervrouw in de dop, maar zich vaak voelen als een stresskip. Mijn missie is om jou je energie terug te geven zodat je weer helder kunt denken, gefocust kunt werken en vooral kunt genieten van het leven dat je aan het bouwen bent. Geen strenge regels of ingewikkelde diëten, maar een keto-geïnspireerde aanpak die je leert om je lichaam weer metabool flexibel te maken. Dat betekent simpel gezegd dat je leert om vet als brandstof te gebruiken in plaats van altijd te teren op snelle suikers. Het verschil? Je voelt je stabieler, scherper en rustiger. Ik ben Caroliene Alexandra, orthomoleculair therapeut en founder van Keto Caatje. Met mijn achtergrond in marketing, ondernemerschap en gezondheid weet ik hoe het is om altijd ‘aan’ te staan, en hoe belangrijk het is om je energie strategisch te managen. Daarom bied ik trajecten zoals de gratis FitCheck waarmee je ontdekt waar jouw energie lekt, persoonlijke actieplannen en haaranalyses voor wie dieper wil gaan, en het 12-weken Resetprogramma dat je stap voor stap begeleidt naar meer energie, focus en balans. Voor vrouwen die juist hun gewicht willen aanpakken is er het 4-weken Afval Resetplan: praktisch, haalbaar en ontworpen om je metabolisme weer wakker te schudden en de eerste kilo’s kwijt te raken zonder dat je jezelf uithongert of vastzit aan een streng dieet. Klanten omschrijven mijn aanpak als duidelijk, praktisch en waardevol omdat ze eindelijk begrijpen wat hun lichaam nodig heeft. Keto Caatje is er voor jou als je verlangt naar meer energie, rust in je hoofd, een sterker lichaam en helderheid in je business. Het is tijd om afscheid te nemen van koffiecrashes en chaos, en te ontdekken hoe krachtig jouw lijf kan zijn.


Contact info

4.8

Excellent

TrustScore 5 out of 5

45 reviews

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Rated 5 out of 5 stars

Fabulous!!!

I have interacted with Caroliene twice, and was very impressed both times. The first was during a food detox lecture she gave - her advice was clear, pragmatic and compelling, and I took numerous notes of her pearls of wisdom. The second was during a personal 45 min debrief of a hair analysis she had conducted on my behalf, to help me understand the detailed report I had received. During both interactions Caroliene impressed me with her knowledge, professionalism and practical tips, as well as an absolutely no-nonsense approach to 'helping me to help myself' with the dos and don't of healthy eating.

April 14, 2026
Unprompted review
Keto Caatje logo

Reply from Keto Caatje

Thank you so much for this beautiful review! It was my pleasure Lucy :) Hope to see you again!

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Rated 5 out of 5 stars

Great insight into nutritional status

I met Caatje and had hair analysis at Villa Mimosa, Vitalise in Gale, Portugal, whilst taking part in a fasted retreat. I was sceptical about how accurate the analysis could be, but the results prompted me to look more closely at other health data I had available and I am amazed at what the hair analysis revealed, especially in relation to nutritional needs! I received a digital report - very comprehensive and detailed and Caatje went through it with me on zoom to make sure I understood everything. For me this experience closed the gap on understanding my health and nutritional needs, verified against other health data.

October 7, 2025
Unprompted review
Keto Caatje logo

Reply from Keto Caatje

Thank you Sheila! I'm truly so happy for you. Hope you will find all the answers you are looking for!

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