Really easy-going but effective…
Really easy-going but effective platform. I sit at a desk all day and commute, so Keza gets me mobilized and counter-acting my daily tension in a way that is accessible and enjoyable.
May 15, 2024
Unprompted review
KezaWellness.com
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Company details
Written by the company
KezaWellness.com brings you simple wellness solutions, concise conditioning routines and effective pain management resources.
Contact info
United Kingdom
- kezawellness.com
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A wide variety of videos to suit your specific needs!
KezaWellness is the perfect solution for the aches and pains that come from a desk job! The videos are short and easy to follow, as well as targeted towards what I want to focus on that day and time.
March 1, 2024
Unprompted review
What Kezawellness does for me...
I enjoy all the reminders and input on social media, it's an encouragement and inspiration to keep moving.
The sessions are ideal to slot into my day as the lengths of sessions vary, and I know beforehand which area of my body I will be working.
I enjoy the variety of pilates, yoga and breathing sessions.
The only extra exercise I do is walking on a treadmill.
January 28, 2024
Unprompted review
Keza and her team really believe in…
Keza and her team really believe in their approach and it shows. I love that they cater for people like me with injuries and health issues who can’t always make it to the gym or follow a more traditional exercise program.
December 14, 2023
Unprompted review
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