Realistic and practical shift for high stress work
Working with Kristine was a massive turning point for how I manage my workload and baseline stress.
I came into it feeling constantly fried and totally disconnected from my physical limits. Kristine has a sharp way of cutting through the noise and identifying the subtle physical tension and mental loops I did not even realise I was stuck in.
The sessions gave me actual tools to regulate my energy, recognise my triggers early, and breathe through high pressure situations instead of white knuckling through them.
I was close to burnout and the sessions have changed how I handle high stakes decisions completely.
November 9, 2026