Manjbahra Reviews 45

After years of facing unrequited love and getting caught up in the same repeating unhealthy patterns, I decided to get pro-active coaching (I was in therapy before but was looking for concrete steps to change)

The financial investment kept me away in the beginning but I dared the step and did not regret (although certain insights were damn hard!)

The most valuable lessons I learnt:
fear is an indicator where you need to look / go through to make a profound change in your life

Obrigada Manj!
Keep the light you spread in this world!
Highly recommended!

Manj is a very caring and genuine coach. I was first drawn to his profile as I resonated with his posts, over time I've realised a lot about myself, mindset blocks that are holding me back. As well as learning a lot more about myself, the support that Manj provides is unmatched, he really wants his clients to achieve their goals and it really shows. He works so hard to create tools for his clients and really listens for feedback. So easy to talk to and confide in, I'd say he's one of the best coaches out there!

I first heard of Manj after coming across his articles online. His articles were so refreshing to read as it wasn't the cliche advice usually given.
I reached out to him to schedule a consultation call and I was barely midway through the call before deciding him and his coaching style were perfect for me. His neuroscience based approach was new to me and could be applied in so many areas of my life.
Since working with Manj I've removed myself from toxic relationships and am moving on to a better career.
Manj will be the first to say this was purely from the work I did on myself but I know I could not have done it without the tools and support he provided. He has many resources, videos, articles, courses, that are worth their weight in gold.
I've tried other therapists, counselors and coaches before but he is the one that fits. His humour, kindness and sympathetic truthful approach is unique and appreciated. This is the best investment I've ever made in myself.
To say I highly recommend him would be an understatement. This was a life changing decision and I know it can be for others as well.

After recently starting a new high pressure job, it was clear I had some issues that needed to be resolved. After speaking to Manj, her focused very quickly on getting to the root cause of the issues, and within a few sessions it was clear where the issues were coming from. It was then down to me to start using the array of tools that Manj shared with me. After a few months of using these tools things started to change and there was such a difference from where I was before I starting working with Manj. There is still some way to go, but with Manj's support I know I can get there.

If you are struggling with anything in your life, I would strongly recommend having a chat with Manj, to see if he is someone you can work with.

I found Manj when I was searching for some explanation as to why I was stuck and couldn't get over someone. Searching the web for answers, I came across his article on Medium and immediately felt relief as he offered a different approach than any other out there. He explained what was triggering all of this in my brain and ways to break this cycle. But he wrote in such a way as though he was in the room speaking to me as a friend. It was as though he understood without any judgement or pretension. At the end of the article I poured through all of his writings and ultimately signed up for a breakthrough call.

After one call, I decided to sign up with him for weekly calls. I went from feeling hopeless to re-energized and refocused. Two weeks in I was transforming. It was amazing.
The key to Manj is that this isn't traditional therapy where you have no clue about your therapist's experiences. Manj shares his vulnerabilities and challenges in his own personal growth, and uses these as examples. I never felt like I was out here all alone in this mess. He also sends a weekly Jot form keeping me on track and focused.
I've now graduated finishing 10 sessions with Manj and through it all he was an immense support. I was transitioning through many life changes. I honestly can say I have found myself again, am grounded with higher self esteem than ever before. He is truly gifted and I am lucky I found him. The best part is I knowing he is out there, and I can find him again if life spins me around.

What moves faster than the speed of light?
Manj Bahra delivering transformation for his clients.

I should know.

I went to Manj looking + feeling like I'd been playing with a lawnmower blade for a long time.

Broken-hearted, I was not sleeping nor eating. And these were the least of my problems. I had the square root of zero clues as to how to create a new life. A void the size of Table Mountain taking up space in my gut. Plus a sneaky suspicion this was my life from now on.

Manj said hell to the no to all this turmoil.

I've never tasted anything sweeter than the vision he held of what could be possible for me.

From the free discovery call, I started to feel better.
In session #1 we sorted out The Void (who has become my beloved Voidy filled with wisdom) and by session #2 I was flying.

Manj is an exceptional human-being.

He doesn't know it yet, but I'll be working with him into my dotage.

If he could lift me out of the depths of despair I was in, and he did, I can't wait to see where our work will take me as I fully embody my new life.

If you want succinct, sound and sensible advice, then Manj is your Man! I found sessions with Manj very helpful in gaining clarity, and helping me realise where I was going wrong. He is a trustworthy professional who genuinely cares about the way you're feeling and the aftercare he provides is exceptional. I can truly say Manj has been a big brother through my journey of self-discovery. Thankyou Manj!

I joined Manj’s coaching after strongly resonating with his no nonsense style of writing on Medium. Have to admit, I was skeptical about signing up for something online but i now that I’m 8 sessions in, I can confidently say that this was hands down the best decision I’ve made for myself.

I was suffering from anxiety and it had started showing physical symptoms. I knew I needed help but traditional therapy just wasn’t working for me. With Manj, things were different right from the get go. He just got me.

His approach is unlike the others I’ve worked with -
- [ ] He is easy to talk to. I’ve often felt like I’m chatting up with a friend.
- [ ] His techniques are unconventional. He taught me a new technique called havening. This one was a banger! Simple yet the most effective in dealing with anxiety. Reframing limiting beliefs was another technique he used on me. It re-wired a brain that had re-tired.
- [ ] His explanations to my why’s were based on neuroscience and never sugar coated. I could tell he has invested a lot of time in research.
- [ ] He’s taught me to manage conflicts with humour. This effectively defuses the seriousness of any situation.
- [ ] He encourages you to look at things that are more important in life like building your strengths and nurturing your long lost talents.

I’ve achieved so much during my journey with Manj - I’ve reconnected with my love for math and music. Relationships have drastically improved. Ive smashed a weight loss goal. I sleep better, look better and feel better. I don’t worry so much about the future anymore and I’ve developed a ‘fck it’ attitude.

Lucky to have found Manj at a time when I need it the most and I strongly recommend him to anyone looking for support.
Thank you coach for everything you do. I count you among my blessings!

After suffering heartbreak for over a year, I came across Manj’s article on cognitive dissonance and it all started to make sense. I quickly signed up with Manj for a series of sessions. I am happy to report that his methods worked. He blends a lot of different disciplines that you would never find with just straight psychological counseling. I am happy to report that I am emerging as a new and improved person and am happy. Manj is a miracle!

I’ve been working with Manj for nearly a year and he’s just the BEST. I am feeling so much more confident in every aspect of my life and have found his advice invaluable. He’s incredibly kind and insightful and I am hugely grateful to him for helping me get back on track.

I first spoke with Manj Bahra in July of 2022. I was very apprehensive about this cottage industry of helping people via the internet. Especially since I am somewhat frugal, to begin with. I cannot express enough what a great decision it was to hire Manj as my relationship coach.
Manj is extremely versed in all aspects of life coaching intellectually, emotionally, and spiritually based. He speaks from both his own experience and his knowledge of different studied formats. Very sincere and honest and always breaks it down so I understand the sessions we have.
Manj is extremely committed to staying in touch almost daily answering all my questions. I wouldn't say this if it weren't completely factual. The investment of time and help from him have been instrumental in the betterment of my mental health.
For what it's worth I'm still a client and very happy to say so as well.

Tim

I reached out to Manj as I wanted to try a different approach than therapy and I'm so glad that I did! Self-confidence and relationships were the areas I wanted coaching on, but we've covered so much more than that and I've gotten to understand myself at a much deeper level. Manj has so much knowledge on practical/creative tools I can turn to day-to-day for situations I felt overwhelmed by, which makes me now feel empowered. The focus is always on the future I want for myself and what I can do now to make that happen, which I love. If you're looking to make positive leaps in your life, then Manj is your guy!

My experience with Manj was incredibly useful and insightful. I feel fortunate to have met and worked with him. His knowledge of human behavior is very impressive, especially concerning relationships. I told him he has the knowledge of a 300 year old man:). I would highly recommend him to those who desire a better understanding of themselves and others, thereby helping in attaining your short and long term goals. A truly amazing experience.

Manj makes talking about your problems feel effortless.

Usually, I struggle to talk about difficult thoughts, actions and feelings which are restricting me in life. Despite being aware of the presence of these restrictions, I am often unsure as to why they are there and how I can overcome these.

During sessions with Manj, you will find he has a unique talent of helping you to feel comfortable enough to easily articulate what is is on your mind.

Unlike previous experiences with other people, he never tells you what you should be thinking, but instead asks a series of great questions which help you 'discover' yourself.

With his coaching sessions, I now am more confident than ever to face my challenges head on and I cannot thank Manj enough for this.

Manj isn't just a coach, but also a friend and a mentor all in one, who genuinely has your best interest at heart and I highly recommend him to anybody else who is wishing to overcome obstacles and become the best versions of themselves!

The biggest compliment I can give Manj is that he just ‘got me’; and so quickly. He put me at ease, helped me make sense of what I was feeling and, importantly, gave me hope that better days were ahead. I am sure many people seek out a life coach after something distressing has happened. For me, what’s important is finding the strength within yourself to improve your resilience and feel confident in yourself. Manj has helped me reframe and refocus and asked the tough questions in an empathic way. I cannot recommend him enough and although I hope I don’t need him again :) I will happily reach out if I need that support. A fantastic coach !

I worked with Manj for a long period of time where I had to disentangle over and over again from a very difficult affair/relationship that overtime turned from an excruciating unrequited love to a rollercoaster of @ucked up events and emotions. Manj helped me to overcome the heartbreak first, but then have a plan. This is what I loved the most: bullet points, a plan you can track, a sense of progress and the nurturing idea that there is light at the end of the tunnel if you work hard (time alone is not enough). I also appreciated very much how he never necessarily steered me in one direction, was open minded, and truly wanted to guide me towards what I wanted deep inside. He suggested books to me that really helped me to overcome my situation and helped me to better understand what love is.

He is also an awesome guy and a person worth meeting in your life. Just do it. Thank you.

Manj is a highly professional coach dedicated to his clients, business and personal growth, and a great human being. He walks his talk as a coach, which is an important quality when looking to hire a coach. He dared to leave a high-paying job to follow his dream of being a coach, creating a coaching business, and becoming an established writer. I admire his dedication to learning and mastering the art of coaching to become a better coach to support his clients in transforming personally and creating their dreams.

Manj has the perfect balance of pushing and listening. He has helped me work through some tough problems, made me more aware of my goals and dropped some gems in quotes.

Create content have conversations - my favourite!

Manj was a phenomenal coach to me. Being young and going through University, I've struggled with a lot of challenges that I just didn't have someone to ask and learn from. Manj has been my coach and mentor in not only recovering from a breakup but building my best self. Happy to say since our first session, I have started my own business, shifted my mindset from a state of lack to a state of openness and abundance, and reclaimed my power. If you are looking to make a life transformation in any way, look no further than Manj Bahra.

Manj has had such a big impact on my life, he has changed the way I view and treat myself. Within a week of my first session I had quit my job and found myself a new and exciting role 1 week later, at a company that valued me and my time.

I am now much more confident in who I am and what I stand for. Being a people please my whole life meant that setting boundaries was always a hard topic for me, but he taught me that its ok to ask for what you want and need whether that’s with friends, family or even a loved one.

I can’t thank Manj enough for all he has done and I have recommended him to multiple people in my life who are ready to take the next step in personal and professional development.