MellowFlow Reviews 1,047

TrustScore 3 out of 5

3.1

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Review summary

Created with AI, based on recent reviews

Considering 302 reviews, most reviewers were somewhat happy with their experience overall. Many people found the user experience positive, noting that the app helped them develop self-discipline, stay focused on goals, and gain new perspectives on their projects. Consumers appreciated the step-by-step approach and found the journaling prompts particularly helpful for self-awareness. However, some people were dissatisfied with payment issues, reporting billing discrepancies and difficulties with subscriptions. Several reviewers mentioned problems with canceling subscriptions and obtaining refunds, with some experiencing multiple charges even after attempting to cancel. The app itself received mixed opinions, with some finding it genuinely helpful while others felt it did not work as advertised or was not a "proper" downloadable app.

What people talk about most

User experience

Clients share positive opinions on user experience, finding the app useful and constructive for... See more

Payment

Customers frequently report negative interactions with payment, including unexpected charges and difficulty... See more

Application

Reviewers mention ambiguous feedback about the app. While some customers found the app useful for... See more

Subscription

Customers consistently express strong dissatisfaction with the subscription process. Many report issues with... See more

Refund

Reviewers highlight significant dissatisfaction with the refund process. Many customers report that refund... See more

Reviews shaping this summary

Rated 4 out of 5 stars

The Mellowflow app introduced a degree of self discipline to me, so that I'm guided to NOT let the issues I'm tackling fade into the background and get stagnated while I'm crazy busy. After I complete... See more

Company replied

Rated 4 out of 5 stars

Happy with step by step 'bite size' approach to improving my life. daily thoughts exercises and you can set your limits to be smaller to begin with. Looking forward to see how it progresses

Company replied

Rated 2 out of 5 stars

After initial offer it's incredibly expensive and be warned they do NOT send a reminder when it's about to renew!! I signed up as reviews mentioned helpful daily app reminders so I thought that wou... See more


Company details

  1. Wellness Program

Written by the company

Welcome to Mellow Flow! We’re dedicated to helping you overcome procrastination, unlocking a more fulfilling and productive life.


Contact info

3.1

Average

TrustScore 3 out of 5

1K reviews

5-star
4-star
3-star
2-star
1-star

Replied to 85% of negative reviews

Typically replies within 1 week

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Rated 5 out of 5 stars

I have totally loved my Mellowflow…

I have totally loved my Mellowflow experience so far. I am learning so much that I wish I had learned before. Thank you Mellowflow for this opportunity. I can’t wait to learn more!

April 13, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 5 out of 5 stars

Really good insights into my adhd…

Really good insights into my adhd challenges and helping me to get over procrastination

April 11, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

SCAM

This company is a scam.
I agreed to pay 30 euros but AFTER checkout, 123 euros more magically appeared in the final amount. Which I never accepted.
They promised a refund but they never did it.

The app also doesn't function properly.

March 29, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there, Nina,

Sorry about this - please note that refunds take 5-8 business days to arrive. If this period has passed and you haven't received it yet, please get back to us or share your contact details with me.

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

Customer Ratings Cannot Be Ignored

I was looking for an app to help me organize my life, and I came across MellowFlow. One of the first things I do is read the reviews. Oh my! 36% negative and 40% positive as of this writing.

That is enough to run, not walk away from this company. Many thanks to all who submitted their review.

April 8, 2026
Unprompted review
Rated 5 out of 5 stars

I am gaining a lot with mellow flow

I am gaining a lot with mellow flow, not only with myself but with the ability to move forward and help others as well.

April 8, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

Scammers

Scammers. I got the 3 moths trial and after that they started taking money off my account without permission. Never authorised subscription or money booking. Retreived the taken money via paypal and they are now claiming it back via dispute.

Whatever you do DO NOT PURCHASE any items. They will sifon money from your account without you even knowing

March 26, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there, Kati,

I apologize for any confusion caused, however, we do not offer any sort of "3 month trial". You purchased a 3-month subscription plan, not a trial.

If you did not cancel before the 3 months were up, that would mean your subscription was renewed after the period was up. This is standard practice with any subscription-based service.

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

Mellowflow appears to use misleading subscription practices that consumers should be aware of.

During sign-up, I was presented with what looked like a choice between a one-month or three-month plan. I selected one month, reasonably believing this was a fixed-term subscription. At no point was it clearly or prominently disclosed that this would automatically renew on a continuous basis.

After one month, I stopped using the app and removed it from my phone. Months later, I discovered I had continued to be charged without my knowledge or informed consent.

When I contacted support, they pointed to terms hidden in small print and refused a full refund, despite being able to verify that I had not used the service beyond the initial period. Only partial refunds were offered.

After researching further, I found a large number of users reporting the exact same issue. This strongly suggests a systemic pattern of misleading subscription design rather than an isolated misunderstanding.

In my view, this raises serious concerns regarding transparency, fairness, and compliance with consumer protection standards—particularly for a service positioning itself as supporting mental health.

I would strongly advise others to review the terms extremely carefully and proceed with caution.

November 28, 2025
Unprompted review
Rated 5 out of 5 stars

The ease of the program

The ease of the program. It takes less than 15 minutes a day. It's easy for me to make up excuses. I am accountable with this program and now I move through my life with more peace and ease.

March 25, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 5 out of 5 stars

I have always been a procrastinator

I have always been a procrastinator. But Mellow Flow is helping me to stop procrastinating and get things done. Just small steps at first, but some of my larger projects are getting started, such as cleaning out the garage. What I am learning from Mellow Flow is great and helping me make positive changes!

April 3, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 4 out of 5 stars

Off and running with MellowFlow

I’m just getting started good, but so far I am liking the lessons and activities. I think it is going to help me a lot. Thank you so much, MellowFlow.

April 3, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

They will charge you relentlessly. Beware!

I think this company's business model depends on people with poor executive function failing to follow up consistently. The first charge was perhaps a trial offer, it was around $25.00. When I discovered recurring charges totalling nearly $400 over 5 months, I wrote and complained. Specifically, I asked them to let me know what I had signed and when I had signed it, and they never offered any information. I only used the app for a couple days. The advice was very generic. When I wrote complaining, they were very polite..but only refunded part of the most recent payment after a long back and forth. I think their polite customer service "person" is an AI construct. My bank said it's too late to claim the older payments. FRIENDS, BEWARE!

April 1, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there, Vivian,

I'm not sure where the confusion is coming from, however, I have to clarify some things:

Firstly, we do have an app that is available on the App Store, as well as a web-based one for easier use. We sometimes send out e-mails, but they're more so to remind you to use the app, rather than the actual product itself.

Secondly, please note that we do not sell any surveys or questionnaires for $10 or anything at this price point. We offer an app with exercises and lessons that are focused on procrastination and other topics, and these plans are subscription based.

I apologize for the frustration caused, but this information was disclosed before any purchase was made with us.

Best wishes,
MellowFlow Team

Rated 4 out of 5 stars

its really opening my eyes

its really opening my eyes. I think i need more prompting (especially as I am just starting this journey) so I'd welcome more prods to engage in the daily lessons and tasks

April 2, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review! Your feedback is also appreciated and noted.

Best wishes,
MellowFlow Team

Rated 3 out of 5 stars

Info is useful, tips minimal

Info is useful and helpful, would be improved if able to go ahead to the next day session when on a roll and also be able to go back to reflect on previous days content - not able to do in the app. Also the tips and exercises are much more limited than advertised in the early stages. For example - only 1 option tip to clear desk but would be more helpful if there was a daily tip / activity that would be be added to the lesson otherwise just leaves in a negative space with nothing else to help move forward.

March 30, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the valuable feedback! I've passed this along to our team for review.

Best wishes,
MellowFlow Team

Rated 5 out of 5 stars

Getting there little by little

The bite sized chunks of information and accompanying exercises make it easy to keep up with doing a little bit each day to understand more about my lifelong habit of procrastination. Catching myself in my negative thought patterns has already had a big effect on helping me break free of the despair I was experiencing due to my worsening and seemingly insurmountable problems with house maintenance.

March 26, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

It's a scam - once they get your card they instantly start teh fake charges, before you notice and cancel the card. (in Seconds)

It's a scam! I signed up for a trial £14.10 and immediately saw a second debit on my card for £108, and got an emailed invoice for an "accountability coach" I had not asked for or even been offered and declined. To date I have sent 6 emails to cancel the whole thing but no reply. It turns out that "Derek" who emailed me is AI, and is also the customer service and finance depts!!!

March 26, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there, Brian,

As you know, the full refund for your charge was processed. I hope you get it soon!

Best wishes,
MellowFlow Team

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