It's a lot at once, seems overwhelming but exciting at the same time. Id like to be able to download on my Chromebook, but for some reason its not compatible, so far that us thr only downside. Ive go... See more
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Review summary
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I’m fully ready to make this lifestyle change. At age 77 I have used many programs and products. I had no problem following the day by day menus. Funny as it sounds I sometimes felt there was too... See more
Company replied
Unfortunately the personal calles failed obviously due to i'm living in Germany. Also i was left alone with my questions and did not get the results of the hormon issue stuff. Also most of the m... See more
Company replied
The meal plans are excellent for Meta Flush and Belly Booster. The exercise workouts are terrific. The coach for the scheduled session never called. I’ve inly just completed 6 days and looking forward... See more
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3.2
Average
2K reviews
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Great Price
Great Price! Takes alot of commitment and work but all the tools are provided. I would like to see better size descriptions for ingredients. 1/2 large avacado....or Oz of avacado. Cans of wild fish...what size...like that
February 17, 2026
Reply from metaboosting.com
We're glad you found our price great and appreciate your commitment! We value your feedback regarding ingredient size descriptions and will consider improvements to provide more precise details in the future. Thanks!
Love,
Svelte team
Trying Metaboost for 1st time
Trying Metaboost for 1st time
It all sounded so positive about the product!
I hope it works as well as you talked about.
February 13, 2026
Reply from metaboosting.com
We appreciate you trying Metaboost for the first time! We're happy to hear you're optimistic about the product and its potential benefits, and we hope you have a great experience.
Love,
Svelte team
I’ve been feeling better following your program…
I’ve been following your program (menu/exercise) and it’s working well for weight loss and feeling better in my clothes. There are so many directions to go on website it can get a little confusing but that’s good that you have a lot of options.
February 10, 2026
Reply from metaboosting.com
We're happy to hear that our program is helping you achieve your weight loss goals and improve your well-being. We appreciate your feedback regarding the website's navigation and are constantly working to improve the user experience. Thanks for your review!
Love,
Svelte team
Loving the meals
Loving the meals. The program is very easy to follow.
Lots of reading and ticking boxes
February 15, 2026
Reply from metaboosting.com
We're happy to hear that you're loving the meals and finding the program easy to follow. We appreciate your feedback regarding the reading and checklists.
Love,
Svelte team
Great plan, great service
Everything provided that I needed to start the metaboost plan easily. Feel my plan was good value for money as a one off payment (no subscriptions). App easy to use and customer service has been great, coaches getting back to me really quickly with any questions I had. I’ve lost 7lbs in 10days and not felt hungry once so I’m delighted. All ingredients are healthy clean foods and the workouts are easy on my joints. I’ll definitely be sticking with it.
February 14, 2026
Reply from metaboosting.com
We're happy to hear that our plan helped you start easily and that you found it good value. It's great the app is easy to use and our coaches are responsive. We're delighted you've lost 7lbs in 10 days without feeling hungry and that the workouts are easy on your joints. Thank you for your positive feedback!
Love,
Svelte team
Took too long to set me up
February 6, 2026
Reply from metaboosting.com
Hi there,
We’re sorry to hear that getting set up took longer than expected. That’s not the smooth experience we want for our members. 💛
If you’re still having any trouble accessing your program or need help navigating, please reach out to us at support@sveltetraining.com
— our team will make sure you’re set up quickly and ready to start without further delay.
Thank you for your patience, and we appreciate you giving Svelte a try!
— Svelte Training Support Team
Excellence
Excellence, Courtesy. Competence with creativity! Rigor for the extra mile. Highly recommended.
February 13, 2026
Reply from metaboosting.com
We appreciate you sharing your experiences! We are happy to hear that you found our team excellent, courteous, and competent. Thank you for the high recommendation!
Love,
Svelte team
Suggestions for exercise program I’m fully ready to make this lifestyle…
I’m fully ready to make this lifestyle change. At age 77 I have used many programs and products. I had no problem following the day by day menus. Funny as it sounds I sometimes felt there was too much information.
When I read the information regarding exercise I quickly realized I physically cannot do any of them. I looked through the available modified exercises. These still don’t fit my needs. I am increasing my activities and follow the menus. Some day I may be able to improve my health and fitness goals.
February 4, 2026
Reply from metaboosting.com
Hi there,
Thank you so much for sharing your experience and for your honesty. 💛
It’s wonderful to hear that you’re fully committed to making this lifestyle change and that the day-by-day menus are working well for you! We completely understand how overwhelming it can feel when there’s a lot of information, and we appreciate you taking it all in at your own pace.
We’re sorry to hear that the exercise options haven’t been a perfect fit for your current abilities. Your approach — gradually increasing activity while following the menus — is a safe, smart, and effective way to make progress. Fitness and health are journeys, and every step counts, no matter how small.
If you’d like, our team can help you explore additional modifications or alternative exercises that may better suit your needs and abilities. Please reach out to us at support@sveltetraining.com
— we’d be happy to guide you personally.
We’re so proud of your dedication and excited to support you on your journey toward improved health and fitness. Every effort matters! 💪✨
Warm regards,
Svelte Training Support Team
Loving metaboost
I purchased the metaboost at the beginning of this month and started a couple of days later. I didn’t take any weights or measurements of myself as I thought I was already healthy but needed to lose 10lb post menopause. Didn’t really think it would work as good as they said as nothing had worked the last 5 years. Well I am blown away with the results. I have already dropped a dress size and have lost it around the tummy and hips. I feel great and love the short workouts and recipes. I am eating more than I did before. I highly recommend this program and I’m so glad I chose it.
February 9, 2026
Reply from metaboosting.com
We're happy to hear that you're blown away by your results with metaboost! It's great to know you've dropped a dress size and are feeling great with the workouts and recipes. We appreciate you recommending our program!
Love,
Svelte team
Svelte / Metaboost is NOT simple! Waste of money!
The eating plan is complicated, just the thought of doing it created stress for me. You are required to have numerous ingredients in numerous meals.
It is not simple or easy, as advertised.
I have a full time job, spend 9 hours at a office, look after my family's meals, household and my excitement was crushed when I saw the eating plan. I normally do meal prepping and this eating plan is too hard to manage, if you have an actual life.
Metaboost was a total disappointment and a total waste of money!
January 9, 2026
Reply from metaboosting.com
Hi there,
Thank you for taking the time to share your experience — and we’re truly sorry to hear how overwhelming and disappointing this felt for you.
Balancing a full-time job, long office hours, and caring for your family is already a full load. The last thing a wellness program should do is add stress. We completely understand how frustrating it must have been to feel excited, only to have that excitement turn into pressure.
Svelte and Metaboost are designed to offer structure and guidance, but we recognize that not every format fits every lifestyle — especially for someone who already meal preps and manages a busy household. Your feedback about complexity and ingredient volume is important, and it’s something we take seriously.
Our intention has never been to make things harder or to create stress. The additional guidance and options are meant to be flexible, but we understand that it didn’t feel that way for you.
If you’re open to it, we would truly appreciate the opportunity to review your experience and see how we can help — whether that’s simplifying the plan or addressing your concerns directly. Please reach out to us at support@sveltetraining.com
, and our team will personally assist you.
Thank you again for your honesty. Feedback like yours helps us improve and better support women with real lives and real responsibilities.
Warm regards,
Svelte Training Support Team
Adrian was so helpful on my free call
Adrian was so helpful on my free call. I was not pressured into any other program and was told if I changed my mind I could just call back and they would provide me with further information!
February 11, 2026
Reply from metaboosting.com
We're happy to hear that the call was helpful and informative. We appreciate you mentioning the no-pressure approach and the option to call us back for more information. Thanks for your feedback!
Love,
Svelte team
Overwhelmed but excited
It's a lot at once, seems overwhelming but exciting at the same time. Id like to be able to download on my Chromebook, but for some reason its not compatible, so far that us thr only downside. Ive got my shopping list, which seems like it'll be expensive, but at least the 30 day water challenge is something I can start right away.
Let's get going!!!
February 11, 2026
Reply from metaboosting.com
Hi there,
Thank you for sharing this — and we love your energy and positivity! 💛 Feeling both overwhelmed and excited is completely normal when starting something new, especially when you’re motivated to make real changes.
We’re really glad you found the shopping list helpful and that you’re already starting the 30-day water challenge — that’s an amazing first step and a great way to build momentum right away. 👏
Take it one step at a time — there’s no pressure to do everything at once. Progress comes from consistency, not overwhelm, and you’re already moving in the right direction.
If you ever need support, guidance, or help navigating anything, please reach out to us at support@sveltetraining.com
— we’re here for you.
Let’s get going indeed! 💪✨
Svelte Training Support Team
No results.
Grocery lists were helpful. Menus are somewhat flexible. Not enough protein overall. Too much fruit which adds too much sugar. I followed it faithfully and have gained weight after 12 days. Keeping to 900-1200 calories, depending on the menu for the day. I am in tears. Seems the focus is selling more products, not true individual support. The $30 intro price tag is a lure not a promise.
February 2, 2026
Reply from metaboosting.com
Hi there,
Thank you for sharing this — and we are truly sorry for how discouraged and upset you’re feeling. We want to start by saying this clearly: your experience, your emotions, and your frustration are completely valid.
Health journeys are deeply personal, and when someone follows a program faithfully and doesn’t see the results they hoped for — especially after putting in real effort — it can feel devastating. We never want anyone in our community to feel misled, unheard, or unsupported.
Svelte is designed as a general wellness and movement program, but we recognize that every body is different, and nutritional needs — especially protein intake, calorie balance, metabolism, hormones, inflammation, and stress — vary greatly from person to person. What works well for one person may not work the same way for another, and that matters.
We’re especially concerned to hear how distressed this has made you feel, and we would genuinely like the opportunity to support you properly and personally — not through automated systems, not through upsells, but through real human support.
If you’re open to it, please contact us directly at support@sveltetraining.com
so we can review your experience, your concerns, and your goals with care and respect. Our intention has never been to create pressure or a sales-driven experience — and your feedback helps us see where we need to improve.
Thank you for being honest. We truly appreciate you taking the time to share this, and we hope we can restore some trust by supporting you properly.
Warm regards,
Svelte Training Support Team
This program is great nice and easy
This program is great nice and easy, very helpful especially if your type of person that just wants easy program to follow and lots of information
February 10, 2026
Reply from metaboosting.com
We're happy to hear that our program is easy to follow and helpful for you. We appreciate your positive feedback and are glad you find it informative!
Love,
Svelte team
Metaboost works for post-menopause, ladies!
The program (Metaboost) works if you do! It's a fantastic program and I've achieved very good weight loss (many kilos). It actually helped me flick the switch from thinking "after menopause this is what I'm stuck with", to "I've been told a lie that it is impossible to move menopause fat!" I give 4 stars because the food purchase and prep takes a lot of organization, and some people find it a strain on their budget. I would say the food prep is more difficult to achieve for very busy working people or Mums trying to accommodate many people's needs, unless organization is your forte! (that said, there are plenty of women achieving this in the Facebook group). The exercises can be done in about 20 minutes and are (I believe) suitable for most people (including people with some degree of mobility or health issues). These are one of the things I like the MOST, they are quick, easy and effective. I bought the program pre-app, however, happy to say the app is a great addition and great for keeping you on track. Metaboost (that I bought) had a one off cost. The booklets e.g. additional information and recipes, info on metaboosting foods etc are downloadable, so you don't have to refer to the app if it's inconvenient. When buying from Svelte, do take the time to read the T&Cs, as some folk have been caught out in the past when they didn't read the documentation and found they'd signed to a recurring fee (I bought it as a one off and can say I was so impressed, I've bought several more of their programs). I'm recommencing the SVElte exercises and (some) recipes again after a break.
February 9, 2026
Reply from metaboosting.com
We appreciate your feedback and are so glad the program helped you achieve your weight loss goals and shift your mindset! We acknowledge the food prep can be time-consuming and potentially a strain on the budget, but we're happy the exercises and app are working well for you. Thank you for sharing your experience!
Love,
Svelte team
Already disappointed …
I started today Saturday on my own because no one has called me to explain how to get started yet. I was told on Friday that I would get an e-mail and then a phone call to get me started and of course that never happened. So I took it upon myself to just follow the instructions on the app.
February 4, 2026
Reply from metaboosting.com
Hi Tina, we’re really sorry for this experience and completely understand your disappointment. 💛 You shouldn’t have been left waiting, and we truly apologize that the email and call didn’t happen as expected.
We’re glad you took the initiative to get started on your own, and we want to make sure you’re properly supported moving forward. Please reach out to us at support@sveltetraining.com
, and our team will personally assist you, get everything clarified, and make sure you have a smooth start from here. I will also have someone from the team to give you a callback today.
Love,
Svelte Team
Very informative material
Very informative material, I thought it was interesting.
Information was very much appreciated. You did a great job at explaining how the program works, and why it works, what is required for success.
January 29, 2026
Reply from metaboosting.com
We're happy to hear that you found the material informative and interesting. We appreciate your positive feedback on how we explained the program, its functionality, and the requirements for success. Thank you for your time!
Love,
Svelte team
So far so good
So far so good
The workout are great , I’m trying my best to follow them step by step
The food recipes are great and easy
This my second time attempting this healthy program and everyday I do them gets more easy to complete
Not gonna give up👍🏽
February 6, 2026
Reply from metaboosting.com
We're happy to hear that you are finding the workouts and recipes great! It's wonderful that the program is becoming easier for you. We appreciate you sharing your positive experience and wish you continued success!
Love,
Svelte team
Theft. No consent given to deduct from my account
You took money out of my bank account without authorisation. I will be reporting u for fraud. I recieved a complimentary ph call. That was all, trying to sell me an outrageously priced training/coaching, which I declined. It was never mentioned it would cost me anything
February 6, 2026
Reply from metaboosting.com
Hi Kay, we’re very sorry to hear this and we take concerns like this extremely seriously. Please know that we would never take any payment without authorization, and we want to resolve this properly and transparently for you. We want to assure you that we are not a scam, and in an effort to avoid confusion, we have a two-step verification process for adding the program to your dashboard.
To protect your privacy and look into this immediately, we ask that you contact us directly at support@sveltetraining.com
with your full name and the email used to register. Our billing team will review your account, clarify the charge, and make sure this is handled correctly.
We understand how distressing this feels, and we’re committed to investigating this fully and resolving it for you as quickly as possible.
Love,
Svelte Team
Reply from metaboosting.com
We appreciate your feedback on the plan. We'll look into simplifying the app's button layout for a better experience.
Love,
Svelte team
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