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Rated 5 out of 5 stars

I can’t personally recommend MY BODY MENTOR enough. Louis has been an incredible support in helping me to lose weight in a way that actually feels sustainable especially after all those years tryi... See more

Rated 5 out of 5 stars

Life changing!!!! I have become the best version of myself thanks to Louis. If you are thinking about signing up, stop thinking and just do it! I wish I’d started sooner instead of wasting time hati... See more

Rated 5 out of 5 stars

Do not read if you don’t want to change how you feel about yourself inside and out!! This is not just a fitness program, Louis covers everything from meal plans, to weekly up-skilling sessions a... See more

Rated 5 out of 5 stars

My Body Mentor has really helped me focus on my health goals, which doesn't just include fitness, but mental health and nutrition. The guidance, advice and programmes have supported me to lose weigh... See more

Company details

  1. Fitness and Nutrition Service

Written by the company

We’re a therapeutic approach to nutrition and fitness, a lifestyle co-pilot which helps you do two fundamental things. Firstly we help you transform your mind and body, and then we support you in maintaining that transformation. We specialise in Women and Parents.


Contact info

4.9

Excellent

TrustScore 5 out of 5

86 reviews

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Rated 5 out of 5 stars

Life changing!!!

Life changing!!!!
I have become the best version of myself thanks to Louis. If you are thinking about signing up, stop thinking and just do it! I wish I’d started sooner instead of wasting time hating my body when I didn’t need to!!

March 4, 2026
Unprompted review
Rated 5 out of 5 stars

MY BODY MENTOR is the way to go!

I can’t personally recommend MY BODY MENTOR enough. Louis has been an incredible support in helping me to lose weight in a way that actually feels sustainable especially after all those years trying different diets and work outs.

What I’ve appreciated most is that it’s never been about those quick fixes or extreme diets that get you emotionally drained. Everything from training to my food plan has been realistic, structured, and tailored to me. I’ve learned how to eat properly, stay consistent, and build habits I can actually maintain long-term.

If you’re looking to lose weight, keep it off in a healthy, balanced way, I honestly couldn’t recommend My Body Mentor enough.

September 8, 2025
Unprompted review
Rated 5 out of 5 stars

MBM program month 3

I recently completed this program, and I can confidently say it’s one of the best investments I’ve made for my health. What sets it apart is that it focuses not only on weight loss but also on education. It provides in-depth insights into how food works, including the calorie content of various items—something many of us may overlook in our everyday lives.

One of the most valuable aspects of this program is its emphasis on habit change. It teaches you how to develop healthier habits that are crucial for long-term success.

I now look at food very differently. I’m more aware of my calorie allowance and have a better understanding of how macronutrients affect my body type and metabolism.

However, be prepared: it requires dedication. You’ll need to be diligent about tracking your meals, lifting weights, and managing your diet.

June 12, 2025
Unprompted review
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Rated 5 out of 5 stars

If there was a score over 5

If there was a score over 5 I’d give it. Louis is one of the most knowledgeable, caring and hard working individuals I’ve come across. More than just a coach, as his business is so aptly named, he’s a mentor. What he won’t do for his clients isn’t worth knowing. I’ve had the pleasure of working with Louis for the last 3 months, it’s the best investment I’ve made. Always on hand to support his clients both physically and mentally, recognising and supporting all of our journeys. For anyone considering, don’t hang around get signed up. It’s investing in building a better body and mindset for life!

June 10, 2025
Unprompted review
Rated 5 out of 5 stars

Louis’ commitment is like no other !!

Louis’ commitment is truly unmatched!
Working with Louis goes far beyond typical coaching — he’s genuinely invested in helping you achieve your goals. He strikes the perfect balance between tough love and compassionate support, knowing exactly when to push you and when to lift you up during challenging moments.

Joining the MBM programme doesn’t just give you a coach; it connects you to a whole community. I’ve personally made so many friends through the community events. It’s been incredibly refreshing and reassuring to know you’re not alone on this journey.

I highly recommend joining MBM!

June 1, 2025
Unprompted review
Rated 5 out of 5 stars

Louis is the most amazing support

Louis is the most amazing support, and knowledgeable mentor to help you get to your goals. He has helped me to reach a level of fitness, and achieve a body shape I simply could not achieve on my own with aimless classes and no expertise!
Louis is, put simply, the best advisor and I would recommend him whole heartedly.

May 31, 2025
Unprompted review
Rated 5 out of 5 stars

Louis offers so much support throughout…

Louis offers so much support throughout the program ! You will never feel lost or like you don’t know what to do next. I have already recommended him to all my friends and family! It’s such a pleasure being mentored by him !

May 31, 2025
Unprompted review
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Rated 5 out of 5 stars

Louis’ program was highly recommended…

Louis’ program was highly recommended to me by a friend. It’s been holding me accountable and shifted my workout routine to a more efficient use of time and better results! Happy with my results two months in!

May 31, 2025
Unprompted review
Rated 5 out of 5 stars

Getting a coach has been the best investment of my life.

Getting a coach has been the best investment I have ever made. What started as a 12-week-plan with Louis has ended up being 24 months of mentorship. I’ve not wanted to let him go! His plans are tailored to your lifestyle and needs, and when it comes to nutrition he knows your weaknesses before you know them yourself! His expert guidance in the gym is next level and he’s built a solid community that I love being part of. I’m 36 and it’s never too late to invest in yourself, I just wish I made this decision sooner.

May 30, 2025
Unprompted review
Rated 5 out of 5 stars

Do not read if you don’t want to change…

Do not read if you don’t want to change how you feel about yourself inside and out!!

This is not just a fitness program, Louis covers everything from meal plans, to weekly up-skilling sessions and helps you to not only break bad habits but to understand the reason behind them. He has created a community where we champion and keep each other accountable. The community events help you see how far everyone has come and keeps you on track to achieve your goals.

If you have read this far, don’t waste anymore time and get signed up today you won’t regret it!

May 30, 2025
Unprompted review
Rated 5 out of 5 stars

100% would recommend

Louis is, by far, the best coach I’ve ever had. He builds a community around the same goal: being healthy. Not just dieting or working out, it’s changing habits, building a healthy journey and sticking to it.
I was completely stuck, no clue how to lose weight or understand what my body needed. My body mentor is the only coaching and community that has really helped me achieve my goals.

April 14, 2025
Unprompted review
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Rated 5 out of 5 stars

MBM is the perfect solution, after many years of looking

I have spent years working with many qualified trainers, but I truly struggled with my relationship with food. So no matter how hard I lifted I wasn't happy with my progress. Not until I found Louis and the MBM community. He was the perfect solution. He not only is helping me shift my mindset around my relationship with food, he also gives me such personal attention almost daily, whether its about my meal choices or my training programme. The icing on the cake is the community he has created. I have made so many friends so far, who are on the same journey, and provide support and accountability. I have seen so many winners and I know I am/will be one too!

May 30, 2025
Unprompted review
Rated 5 out of 5 stars

Achieve and maintain your goal

Louis is an incredible coach with perfect motivational methods. He is emotionally intelligent and will adapt his coaching style based on what works for You. The MBM methods will not just help you with your goals but make sure to maintain your achievements. MBM isn’t just fitness, it’s a lifestyle coach.

November 1, 2024
Unprompted review
Rated 5 out of 5 stars

The best mentoring programme out there!!

I have been working with MBM for around 11 months now and its been a great experience so far. I love the fact that it is a community and the team are accessible and knowledgeable. I am seeing results!! Looking forward to hitting my goal :-)

May 30, 2025
Unprompted review
Rated 5 out of 5 stars

Louis not only transforms bodies but lives too!

Louis has truly transformed my life in the most insightful and powerful way. From the start, it was clear how deeply he cares about helping you reach your personal goals. His support, expertise, and genuine dedication create an environment where you feel both empowered and completely at ease. Louis’s knowledge and approach gives me confidence, making the journey not only effective but also incredibly positive. I can’t recommend him highly enough.

May 30, 2025
Unprompted review
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Rated 5 out of 5 stars

The best

He’s the best. I was totally stuck, overweight, and struggling to understand what I needed to do. Louis unlocked so many things for me, and completely changed my outlook, body, and life. He’s also a half decent bloke, which is nice

October 30, 2024
Unprompted review

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