Plunge Reviews 

607
•
TrustScore 3.5 out of 5

3.6

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Review summary

Created with AI, based on recent reviews

Evaluating 356 reviews, most reviewers were somewhat happy with their experience overall. Customers frequently praise the remarkable health benefits, sleek design, and exceptionally helpful staff who readily assist buyers during the initial purchase and delivery process. Many consumers highlight how well the cold plunge units improve their daily wellness routines, provide effective post-workout recovery, and reliably relieve chronic muscle and joint soreness. However, some people mentioned serious difficulties regarding customer support responsiveness, long wait times for service, and complicated troubleshooting steps. Several reviewers also reported recurring mechanical failures, leaking parts, and expensive component replacements that caused considerable frustration over time.

What people talk about most

Product

Reviewers mention ambiguous feedback about product performance, with many customers praising the sleek... See more

Customer service

Reviewers highlight mixed feedback regarding customer service, with some people praising the responsive team... See more

Service

Consumers find service to be ambiguous, with reviewers experiencing significant frustration over slow... See more

Staff

Customers had positive experiences with staff, frequently highlighting that representatives and technicians... See more

Quality

Clients share ambiguous opinions on quality, with many reviewers praising the product for its effective... See more

Reviews shaping this summary

Rated 3 out of 5 stars

Small warehouse building with no windows with only fake plants. Small sauna and 4 cold plunge tanks. Considering the price I think it would be beneficial to replace all the plastic plants with real pl... See more

Company replied

Rated 3 out of 5 stars

UPDATE — September 21, 2026: I am pleased to report that Plunge has now completed the resolution described above. The V1 Gen 2 Pro Cold Retrofit Kit arrived on September 14, and Plunge... See more

Rated 5 out of 5 stars

Customer care went about and beyond to resolve my situation. We are a commercial space and have 4 plunge units and love working alongside them and their team in all aspects. Overall, no better cold pl... See more

Company replied

Rated 5 out of 5 stars

As an avid senior cyclist who began plunging 4 years ago, I luv my Plunge so much that I am upgrading to the Plunge All In Gen II. This is my 3rd Plunge. Now my son will have his Plunge as does my dau... See more

Company replied


Company details

  1. Wellness Program
  2. also in
  3. Fitness Equipment Store
  4. Sauna
  5. Spa and Health Club

Written by the company

At Plunge, we’re on a mission to help people unlock greater resilience, faster recovery, and sharper mental clarity. Through our high-performance cold plunges and saunas, paired with the #1 contrast therapy app, expert guidance, and our passionate member community, we aim to make the benefits of cold and heat immersion more accessible, effective, and enjoyable for all.


Contact info

3.6

Average

TrustScore 3.5 out of 5

607 reviews

5-star
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1-star

Asks customers to review

This company invites their customers to review, whether positive or negative

Replied to 59% of negative reviews

Typically replies within 48 hours

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3.6

All reviews

(607)

350 reviews in the last 12 months

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Companies on Trustpilot aren't allowed to offer incentives or pay to hide reviews. Reviews are the opinions of individual users and not of Trustpilot. Read more
sauna

Rated 5 out of 5 stars

The customer service at plunge is as it gets.

The customer service at plunge is as good as the product. I have had a cold plunge from Plunge for 2 years and referred 5 people to purchase a cold plunge. What separates them from others is their quality of product and more importantly their customer service. They always answer quickly and go above and beyond. I haven't had many issues but when I do, or have a question they quickly address it and support my needs. If they say they will respond, call back, or get to a manager; they always do what they say. I will continue to be a Plunge supporter and will look at their products before any other when purchasing sauna/ plunges in the future. I am a Plunge customer for life and encourage anyone to work with plumge

April 20, 2026
Unprompted review
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Reply from Plunge

Robert, we can’t thank you enough for your incredible support and for referring five others to the Plunge community! It’s customers like you who drive us to keep pushing our service to the next level. We’re honored to be your go-to for your wellness journey!

Rated 5 out of 5 stars

Oscar from customer suppport is oustanding.

Oscar from customer support has been outstanding. From the time we purchased our sauna through today, he has gone above and beyond to ensure we received exceptional customer service.

We love our sauna and are very glad we decided to go with the Plunge XL model. Anytime I have had a question, Oscar has responded quickly and professionally.

Again, this is a great product backed by outstanding customer service.

April 15, 2026
Unprompted review
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Reply from Plunge

Thank you so much for the 5-star review Mike! We are thrilled to hear that Oscar was able to provide such exceptional support. We take great pride in our customer service, and I’ll be sure to pass your kind words along to them. Enjoy your Plunge!"

Rated 5 out of 5 stars

Love this Sauna

Love this Sauna! Beautifully made and has been so easy to use. Setup/Delivery were fast and we could be happier with how well it’s been working!

March 18, 2026
Unprompted review
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Reply from Plunge

Hi Riley, we are so happy to hear you’re loving the sauna! We put a lot of work into the craftsmanship and delivery process, so knowing it’s been working perfectly for you is the best news we could get.

Stay Sweaty!

Rated 5 out of 5 stars

Extremely happy with standard sauna

Extremely happy with standard sauna. the whole process from purchase to setup was very easy. I received my sauna almost two weeks ago and couldn't be happier with it. It not only looks great but it performs even better.

March 23, 2026
Unprompted review
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Reply from Plunge

Thank you for the kind review, Gabe! I’m so glad I could help get you back into the water quickly. Reviews like this keep our team fired up to provide the best service possible

Stay sweaty!

Rated 5 out of 5 stars

Great Customer Service! They took care of us :)

All of our interactions with customer service at Plunge have been wonderful. Our Plunge Sauna (which we love) needed a repair, and Plunge worked with us every step of the way. Our customer service rep read my involved emails and followed up on every detail. (Trustpilot says not to use names; otherwise, I'd give her credit) We appreciated her great customer service and excellent communication. Plunge provided a tailored solution to our situation by going the extra mile to live up to the high standards advertised on their website. As stated in their warranty, they only cover parts - not labor. If they take care of the repair using a tech they hire, there is a 4-hour minimum labor charge (at the time of this review, it was at $185/hour). Alternatively, the customer can hire their own tech to perform the repair. If, however, the customer's tech does something incorrectly, Plunge would not warranty their work. Plunge came through for us and delivered on their promise when they said, 'We’re just focused on crossing the finish line with you and getting that sauna back to 100%.' Thanks so much. It's wonderful to have our Sauna back in action!

February 26, 2026
Unprompted review
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Reply from Plunge

Thank you so much for taking the time to share your experience with us! We are thrilled to hear that you're enjoying your Plunge. Our team works hard to ensure every customer has a great experience, and your feedback truly makes our day.

Happy plunging

Rated 5 out of 5 stars

Got my cold plunge not long ago for my…

Got my cold plunge not long ago for my wife. And let me just say best thing i could have done for her. She utilizes it every day. She says that her soreness is go e and her energy is up. Very easy to maintain. And adds a nice touch to our patio. She is now wanting to get a sauna.

February 16, 2026
Unprompted review
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Reply from Plunge

That is incredible to hear! We’re so glad the Plunge is becoming a staple in your wellness routine. We are happy to hear it is easy for you!

Rated 5 out of 5 stars

Best tub on the market!

I researched a lot of companies with plunge tubs and decided on Plunge due to their being clearly the best product on the market but also their exceptional offerings with warranty, white glove delivery, ease of navigating their website, great interest rates and their amazing customer service after I called to ask 101 questions. I swear I called 10 times and each time the rep was so patient with my questions. I purchased a tub and it delivered in about 10 days! The tub itself is perfection and everything they claim it is. I couldn't be happier and am now waiting for their next sale to get a sauna!

March 30, 2026
Unprompted review
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Reply from Plunge

Thanks for the shout-out, It’s awesome to have you in the Plunge family. We’re thrilled that the unit is living up to the hype for you
Happy Plunging!

Rated 5 out of 5 stars

Very happy with the my Plunge Sauna…

Very happy with the my Plunge Sauna Mini. Quality build, seemless app functionality, and responsive and helpful customer service. Definitely recommend.

March 16, 2026
Unprompted review
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Reply from Plunge

Hi Mark,

How wonderful!

Our sauna mini is truly an amazing product! All the beauty and quality of our classic sauna, with a fraction of the footprint!

Thank you for that input regarding our app and your customer service experience, also! We are so proud of the quality of our team and all of our products and their ability to support and improve your experience.

Please let us know if we can ever assist further, Mark!

-Plunge Customer Support

Rated 1 out of 5 stars

Stay away from Plunge.com

I absolutely received an email from Kristin in your Support Dept. stating that Plunge would honor my extended warranty IF I CHANGED MY REVIEWS TO 5 STAR! I WOULD BE HAPPY TO COPY YOU AND ANYONE ON THAT EMAIL!
Plunge’s all in one Plunge and Mini Sauna are both TERRIBLE QUALITY- LEARN FROM MY MISTAKES, DO NOT BUY FROM PLUNGE!
Throughout this whole ordeal, with both pieces of equipment I had multiple ( too many!) emails and interactions with Plunge’s service Dept. Their customer service is Pathetic!
Whatever you do, STAY AWAY FROM PLUNGE!!

Stay away from Plunge.com. Purchased an all in one cold plunge, almost $9,000. After first few months the Plunge was down due to leaking issues. Poorly designed and replacement parts very poor quality. Plunge’s service department even worse with downtime of leaking Plunge exceeding a month at a time. Don’t buy a cold plunge from Plunge.com- avoid them!!
I also purchased a mini sauna from Plunge. Don’t make the same mistake! The sauna was warped, damaged, and could not be assembled by multiple technicians that Plunge sent. For weeks, Plunge did nothing to attempt to make the situation with the sauna right. I filed a dispute with my credit card company and I won the dispute. I was refunded my money for the sauna, almost $12,000. As a result, Plunge will not honor the extended warranty I bought for the cold plunge. STAY AWAY FROM PLUNGE! I BOUGHT A COLD PLUNGE AND SAUNA AND HAD TERRIBLE EXPERIENCES WITH BOTH. BUT EVEN WORSE IS PLUNGE’S LACK OF CUSTOMER SERVICE- THEY ARE ABSOLUTELY THE WORST!! STAY AWAY FROM PLUNGE!!

January 28, 2026
Unprompted review
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Reply from Plunge

We take product and service concerns seriously, but we also need to correct the record when a review leaves out material facts. In this case, the sauna transaction is in active legal dispute after a chargeback was filed while the product was retained, so the suggestion that service decisions were made “for no reason” is simply not accurate. We do not condition warranty support on 5-star reviews, and we reject that characterization. We will continue to address legitimate issues through the proper support and legal channels, but we will not ignore an unresolved disputed balance or ongoing litigation just because someone chooses to post a misleading review.

Rated 5 out of 5 stars

Sauna Mini

From purchase to delivery the plunge process was easy and efficient for my new sauna mini!

March 13, 2026
Unprompted review
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Reply from Plunge

Hi Bailey,

We are so stoked to hear your whole experience has been easy and efficient!

We know you are just going to love your new sauna mini and we are here to help along the way if anything is ever needed!

Thanks again, Bailey!

-Plunge Customer Support

Rated 5 out of 5 stars

The website is clean and straight to…

The website is clean and straight to the point. Covers all the questions I have as a customer. I plan on eventually looking into the Sauna. I love the plug and play concept! At this point, I just wish the height of the Mini Sauna was just a bit shorter, the back wall height at 7’ works great for inside, but the front/glass door wall height of 7’10” is a tad too tall for my basement. Hopefully there might be an option in the future for this. Everything looks like wonderful products though!

March 7, 2026
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Reply from Plunge

Hi Josh,

Thank you for that amazing review in regards to our website!

We are always looking for feedback for our products and the height preference mentioned is amazing input I can provide to our design team!

We do hope you are purchase and enjoy one of our products sometime soon!

Thanks again.

-Plunge Customer Support

Rated 5 out of 5 stars

Plunge sent me a replacement power cord…

Plunge sent me a replacement power cord when I needed one. Customer support was responsive and easy to work with. Sauna looks great!

March 6, 2026
Unprompted review
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Reply from Plunge

Hi there,

Thank you for that kind review!

We are always here to help. Please do not hesitate to reach out if anything is ever needed, we are here to help!

-Plunge Customer Support

Rated 5 out of 5 stars

Better Than Any Barrel

The Plunge sauna came incredibly well-packaged, and took my wife and I fewer than 2 hours to fully assemble. Customer service was responsive and helpful both times we've had to reach out. From being able to sit upright, to stowing benches, to watching the wildlife in our yard through the glass, it's the obvious choice over any barrel.

March 6, 2025
Unprompted review
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Reply from Plunge

Hi Gary,

What a wonderful review! We love to hear about how quick and easy the setup is for our customers!

We always strive to make the setup as smooth and simple as possible and are so happy to hear you and your wife are able to enjoy it right after that setup!

Thanks again for the kind review, Gary!

-Plunge Customer Support

Rated 5 out of 5 stars

We have gone all in on contrast…

We have gone all in on contrast therapy. A family member of ours owns a contrast therapy business and after giving the sauna/cold plunge experience a few tries we had to purchase our own. With Plunge you get what you pay for. It's not the cheapest solution out there but for us was well worth the extra $$ to have a well-built brand you can trust. Had a few questions along the way and their service responded within 24 hours. Extremely happy with our purchase.

March 3, 2026
Unprompted review
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Reply from Plunge

Hi Scott,

That is so amazing to hear! We truly believe that our contrast therapy setup is second to none and are so excited for you to be able to experience this at home experience for yourself!

Here's to your contrast therapy journey. We are always here to help if anything is needed!

-Plunge Customer Support

Rated 5 out of 5 stars

Delivery updates

Trying to get delivery update. Tracking number only refers to accessories order which already delivered. No contact info available for delivering carrier.
(update)
What a difference a couple hours makes. I received a call from both Plunge and the delivering carrier contacted me right away and immediately resolved my issue.
Looking forward to setting up the sauna.
Nice to know that excellent customer service exists.

February 21, 2026
Plunge logo

Reply from Plunge

Hi Richard, I do see that our Success team manager Kristin was able to provide that update for you on a phone call today!

We are here to assist further and do hope we were able to improve upon your experience for you!

-Plunge Customer Support

Rated 2 out of 5 stars

Cold Plunges-go elsewhere

My wife began researching cold plunges and found Plunge to be very hard to deal with. And when she ordered, she duplicate a purchase, returned it, and Plunge took a very long time to give a refund, after repeated calls. More recently it seems that AI has taken over their customer service and it is terrible. We wish we'd bought from another supplier. You have to schedule a phone call and their business model seems to be; Waste the customers time and do as little as possible. The app that controls the plunge can only be on one phone, and the manual controls on plunge are difficult . We bought our sauna elsewhere.

February 1, 2026
Unprompted review
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Reply from Plunge

Hi J.

I am sorry that your refund for the double order took a bit longer than expected.

I am so glad to hear that you were ultimately able to receive that refund.

While we do require for support calls to be scheduled at this time to best assist, I can assure you that we are all real humans and truly want to assist in any capacity we can.

While the app does require a single-user log-in, this can be done on multiple devices!

I hope these address your concerns and we are here to help if ever needed!

-Plunge Customer Support

Rated 5 out of 5 stars

Have not received my sauna yet

Have not received my sauna yet, but have been using my cold plunge for 4 years!

February 5, 2026
Plunge logo

Reply from Plunge

Hi Brian,

So excited for your impending sauna arrival to now go with your cold plunge you've had for 4 years!

You are one of our long time customers and to hear you now have a full home contrast therapy setup makes us so stoked for you.

We would love to see your contrast set-up when up and running!

Thanks for the awesome review and let us know if you ever need anything, Brian!

-Plunge Customer Support

Rated 5 out of 5 stars

The plunge team is very responsive and…

The plunge team is very responsive and dedicated to creating a great experience. We love our Sauna and cold plunge.

February 6, 2026
Unprompted review
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Reply from Plunge

Hi Jonathan,

Thank you so much for that kind review. We have a dedicated team that is here to assist with anything you ever need for both your cold plunge and sauna.

Thanks again and happy plunging!

-Plunge Customer Support

Rated 5 out of 5 stars

All very easy on the site

All very easy on the site. I can’t wait to see how the sauna installation goes.

January 23, 2026
Plunge logo

Reply from Plunge

We are so excited for you to receive your new sauna and love that the site was easy to navigate!

We strive to make the entire process as easy as possible and love to hear that!

We are here to assist if ever needed, Bob!

-Plunge Customer Support

Rated 5 out of 5 stars

The mini sauna is exactly what I was…

The mini sauna is exactly what I was looking for. I live in a townhouse and wanted to have a sauna in my garage that was capable of hitting 200 degrees. Assembly was very easy, I had originally purchased the assembly service but when I got it I was to excited to wait so I tackled putting it together myself.
I fit in the sauna comfortably there is room for my wife as well. I’m 6feet 1 inch and I can lay on the bench with feet toward the ceiling and relax or stand on the lower bench and get my upper body closer to the ceiling

I’m almost 47 years old and this has been a game changer for my sleep health. I usually sauna before bed and there hasn’t been a restless night yet. It just relaxes my entire body and truly prepares me to sleep.

I love that I can get the sauna preheating on my phone or set a schedule and have it ready whenever I want. I have it scheduled later in my work week to come on so I can get in before work for a quick pick me up and some gentle stretching inside the sauna to start the day.

I have the sauna paired with the original cold plunge tub and the contrast therapy is a winner for me. Cold plunging is amazing on its own, but it’s not easy. For me a quick 10-15 min sauna session in the morning makes the cold water more manageable. I can increase session time in the cold water and just jump back in the sauna to warm back up. My morning cold plunged at times left my feet cold because I would be rushing to get to work and the sauna has eliminated that.

Plunge has great products and they help me with my training and recovery goals. The combination has limited my daily aches and pains and sleep troubles which is worth every penny.

That new cold plunge all in is looking sweet. Might have to put it on my list for upgrades. Really good looking tub!!

Thanks
Dan

January 31, 2026
Plunge logo

Reply from Plunge

Hi Dan,

Wow, thank you for such an incredible and detailed review!

I absolutely love that you were too excited to wait for the assembly crew and tackled it yourself—that is dedication! It is great to hear that the Mini fits perfectly in your townhouse garage and fits your size!

Hearing how this has been a game-changer for your sleep and recovery at 47 is exactly why we do what we do. There is nothing better than a restful night's sleep. It sounds like you have dialed in the perfect contrast therapy routine with your original Plunge, especially using the sauna to warm up before heading to work.

We appreciate the kind words about the new All-In, too! Whenever you are ready to look into that upgrade, we’ll be here to help.

Happy plunging (and sweating)!

-Plunge Customer Support

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