Precision Lifestyle Reviews 71

Precision Lifestyle is the real deal. They are very supportive. They don’t take a one size fits all approach to health and fitness. My trainer Megan is awesome, flexible , supportive and knowledgeable. They help to strengthen your mindset as well as your muscles . You have nothing to lose and everything to gain from their programs. Thanks Team!

I did the 7day challange and I enjoyed everything about it. The workouts were easy to follow and the recipes they have are amazing. If you have a question or concern they are quick to answer and help in anyway they can!!! I give these guys a 10.
Thank you so much for this!!

I am still working with Precision Lifestyle. They are helping me to be accountable for my own decisions so that when I finish the program I can continue to have success. It has been great working with each one of the team. Each coach is knowledgeable and encouraging to truly instill the tools necessary for a lifetime of success.

I enjoyed the fact that the workouts could be done via the app. The point system setup is designed to hold you accountable while also throwing in some friendly competitiveness with other members who signed up as well. The nutrition plan along with the recipe book is a great tool for anyone who is like me and really want to dial in that nutrition. I believe in the 80/20 rule of bodybuilding it’s 80% nutrition and 20 percent exercise. Overall a great program and would like the opportunity to work more in depth with you. This week my body was sore from the workouts and to me that means that what I was doing was working. Thank you!

I feel very supported by PLS coaches. Sustainable suggestions rather than unreasonable demands are helping me with reframing to a positive mindset.

I initially signed up with Precision Lifestyle to increase my strength to allow me to complete a multi day/night backpacking trip this past summer. I had tried for a month on my own before signing up and I just made no progress, so I was attracted to their model of accountability. My secondary goal was to lose fat while building muscle. The process of daily weight measurement and logging all meals helped to build my accountability and commitment and demonstrated my consistent progress. Getting feedback on my exercise form by submitting videos helped me to do the exercises properly and get maximum benefit just as if I was in the same gym. Working with Rob, Trami and my coach Megan, we built a program that set a solid foundation that allowed me to build strength, balance and capacity, without overdoing it and incurring injury or overload. The outcome was a successful backpack trip with a greater elevation climb (3,000’) and distance (10 miles) than planned. And I released 13 pounds of fat along the way!

After having a successful first 6 months, I signed up for a follow-on to focus on XC skiing this winter. Again, the exercise program was structured to build fundamentals of the strength and balance needed for skate cross country skiing. I appreciated Megan’s research to find the right exercises to simulate what I needed. At times I felt like Daniel from Karate Kid, with Mr Miyagi’s “wax on/wax off” exercises, and when I recently had the opportunity to ski the balance, form and strength all came together naturally. Another successful outcome with far better skiing results than last winter!

I wholeheartedly endorse the coaches at Precision Lifestyle and their method of achieving progress and accountability. I know for a fact I would not have achieved these results if I had tried to do this on my own without their help.

A little background about me: I've struggled with my weight since childhood because I was an emotional eater. I needed a coach that could help me with that moreso than just give me calorie coaching. I had done 2 other coaching programs before, but neither really addressed WHY I was overeating. I knew my next coach would need to have some tools and depth to help me break those learned behaviors.
The intro call with Rob felt like a high pressure sale, but I live in sales, so that was no problem. What I needed to know was how they would back up their monthly price point, like, "what's your guarantee if I don't meet my goal by 6 months?" (It's a 6 month commitment, minimum.) To which Rob quickly and confidently replied, "We'll coach you for free until you get there." Bam, sold, sign me up.
After 6 months, I did not hit my goal, and not because their program doesn't work, but because after 6 months of extensive work with my INCREDIBLE coach, Kat, who is really like a deep, wise, compassionate ocean of a person, I had just finally started breaking through the mental baggage of 41 years that had been holding me back.
However, I missed an important piece when I signed my contract, which IS in the contract, but not really emphasized, and that is that if you don't take pictures every month and follow all of their guidelines exactly then they won't continue to help you after 6 months if you haven't met your goal. I get it, gotta follow the plan, but that should have been made clear to me on the phone.
They have a great program, really. If you sign up, ask for Kat, especially if you need some extra mind and heart help. I had to discontinue my training for financial reasons, but the work I did with her during that time was important and is still helping me to move towards my goals, every day.

My experience so far with Precision Lifestyle is indeed a great program to change your lifestyle to a healtier one. I've learned how to manage my relationship with food so that I don't have to over exert myself with exercising to acheive and maintain my goal weight. The program so far has helped me loose close to 10lbs in a little over 6 months. I have found that with the support and expertise of the coaches I am able to stay consistent and commited to my goals long enough for them to turn into habits. I also love how the coaches adapt to your reality to make the lifestyle changed unique to you.

I have been with Rob and Trami on and off for a few years. I reached out to them each time to progress because they inspire me to be stronger and the best version of myself! Megan, Kat, and especially Dusti are amazing as well! The program helped me lose 20lbs this second time around! I love this program I recommend it to anyone! It will change your life :)

Coach Kat is the best! She kept me on my toes and helped me with accountability. Plus she is just an awesome person.

I’m really happy I went trough this programm. My health improved a lot and all this tips and lessons regarding nutrition will stay forever.

When I first stumbled upon Precision Lifestyle I figured it was too good to be true. I was at a point in my life where I was the heaviest I've ever been (210, usually 140-150 my whole life). I was at an all time low in confidence and needed something. When I got into the program I had low mobility and I could hardly stay awake after working a labor job for 8 hours. When I started I had a goal to get half body fat%. With the Precision Team, Rob, Trami, and my 1 on 1 coach Megan I was able to lower my body fat percent by 10 points. I have been the happiest and most confident I've been in a very long time. I have become the most lean since playing football over 10 years ago and I've become the strongest version of my self both at the gym, also with my mentality. There has been bumps in the road during that journey in my life but Megan always helped me correct things and get back on the horse. Those helped me improve and be disciplined. I truly feel like my health and mentality would be stuck in my old ways if I never took this leap to work with Rob, Trami and Megan. They have been awesome! I highly recommend if your looking to either get started or take your life to the next level.

Precision Lifestyle and their coaching staff far exceeded my expectations. Coach Megan is great to work with. She is knowledgeable and takes the time to really know you. She’s very relatable and helps with setting achievable goals. I would recommend Precision Lifestyle to anyone wanting to take control of their nutritional and health goals.
Mahalo! (Thank you)

I highly recommend Precision Lifestyle!! I have been with them for almost 3 months and I just hit a milestone of 25 pounds lost. The accountability is a huge piece for me!! My coaches are very encouraging! I don’t need to go to the gym! I do all of my assigned workout in my living room with a few small pieces of equipment like dumbbells. I have muscles I haven’t had in years!! I feel stronger! I just move easier. Up and down. All around. Even my balance has improved! Still happily working towards the next milestone!

I have greatly enjoyed working with Trami and Kat, and feel like this program has been a game changer. As an ultra-busy parent and working professional, I have often neglected my own needs in order to try to juggle everything else I have going on. The one-on-one coaching and tailored exercise plans (made with me and my abilities in mind) have helped me to realize my needs are a priority too. I am down about 20lbs in 5 months, my BMI has dropped significantly, and I’m wearing the smallest size clothes I’ve ever worn as an adult. I’m near my all-time lowest adult weight. I feel strong, and more importantly I feel more confident in my ability to be successful. I have not tapped into the full potential of this team as there are many social media based assets available that I have not taken much advantage of, but Trami has diligently tried to make those more accessible to me so I can still get the useful information posted on social media. I’m happy I made this investment in myself, and I’m grateful for the coaching and support I’ve received thus far.

Megan, Rob, and Trami have all been exceptional. I would recommend this program for anyone. From someone who is just starting out for the first time to the experienced athlete, these individuals are truly there to see you succeed in your goals.

I have been with Precision Lifestyle after Rob and Trami heard about my health issues I am dealing with and offered me the opportunity to be in their program to get back on track. I almost lost my life cause my body was so unhealthy.

I am almost 8 weeks in and I have already seen a significant improvement and I don’t feel like I’m going to die. I’ve been able to enjoy great foods while fueling my body with the food it needs. I’m not starving and I’m not a slave to the gym either. Not only has my weight been dropping but I’m gaining muscle already. I have also seen an improvement in my inflammation in my joints and water retention in my ankles.

Just prior to joining I was actually being trained by a world class athlete and was very disappointed with that experience as my trainer pretty much gave me a workout and said go. Not Precision! Megan meets with me weekly. We have weekly Zooms with lessons and where we can ask questions about any aspect of our health journey. I have also access to speak to each one of the trainers including the owners Rob and Trami if I need.

I would recommend this program to anyone. These guys are just some program on the internet. This is a program for success!

Great leaders, team and experience in my journey to better health and nutrition!

Megan has been an awesome trainer for me through this process. I am 3 months in and down 18 lbs and feeling stronger every day and my low back pain has all but disappeared. Rob, Trami and Megan have put together a great service. In Megan, I have, what seems like, a personal trainer, a nutritionist and a physical therapist all in one. I highly recommend this to anyone looking to lose weight, get stronger, eat healthier, address premature old man pain and have fun in the process.

Working with Megan has been fun and has helped me to see results. I've been through a lot in the last year and a half and she still got me results. I'm not to my goals yet but on my way there with her help.

Lost 30 lbs and still going! This program is more than just health coaching! I’ve seen crazy changes in my mental health and changes in my whole family that I never expected. This program teaches you how to get results that are sustainable without going on a specific diet! The coaches meet you where you are and you grow from there. Coach Megan helped me break through some emotional barriers and set goals to become better in all areas of my life. You’ll get tools to improve your mindset, nutrition, and fitness as well. Since joining this program I’ve learned so much that will help me the rest of my life. I’ve also created habits that have significantly improved my overall health. I love this program! It’s nice to have an accountability coach but when you learn what you learn in this program, you will have the tools to hold yourself accountable!