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Prepared Sobriety™ is a coaching practice founded by Colin Casillas, a career enterprise sales executive who retired from alcohol on April 16, 2025 after six years of intentional mental preparation. Not a rock bottom. Not a program. A deliberate decision with a date. In the first four months after retiring, Colin lost 14 lbs without changing his diet, reduced his LDL cholesterol from 212 to 142 (a 29% drop), and eliminated two daily prescription medications for blood pressure and acid reflux. Prepared Sobriety exists for high-earning corporate professionals who are quietly questioning their relationship with alcohol but don't identify with traditional recovery, AA, or crisis-intervention narratives. The people we work with are successful by every external measure. Alcohol has become a quiet concern they don't talk about. They've tried the rules (only weekends, only wine, only after 5) and none of them held. The Prepared Sobriety framework is built around five stages of mental preparation: Imagination, Identity Drift, Compounding Friction, Decision Point, and Retirement. It's not about willpower. It's about preparation. This isn't recovery. It's retirement. On your terms. Coaching is available virtually to professionals worldwide.
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United States
- preparedsobriety.com
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