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Vi er et lille hold af personlige trænere som tager udgangspunkt i dine eller din virksomheds behov til at skabe resultater som holder. Vi er tilgængelige der hvor du har brug for os og vi tilbyder derfor både træning centralt i København vores studie i Amaliegade eller vi kommer ud i din virksomhed. Vi bruger Københavns byrum og tilbyder derfor også træning i de omkringliggende udendørs faciliteter som byens offentlige pladser og gader tilbyder. Et træningsforløb hos ProSundhed tilrettelægges ud fra dine behov og præferencer, således du har muligheden for træne hvor og hvornår det passer dig og på en måde som du finder sjov, motiverende og samtidig giver de resultater, som du drømmer om. Vores træningsstudie er centralt placeret i Amaliegade og rummer alle de nødvendige faciliteter til at give dig den bedste træningsoplevelse og hjælpe dig til at nå dine mål. I vores træningsstudie gør vi personlig træning endnu mere personlig. I vores træningsstudie er du i ene rum med vores trænere, og du kan derfor træne uforstyrret i private omgivelser. Når du træner hos ProSundhed kan du forvente at alt vores opmærksomhed, fokus og energi er hos dig. VI TILBYDER FØLGENDE YDELSER: - Personlig træning - Kostvejledning - Virksomhedstræning og medarbejder motion - Online forløb med træning, kostvejledning, coaching
Amaliegade, 34 kld, 1255, København K, Denmark
I've enjoyed every single minute of training with Prosundhed! Martin is so encouraging and an all-time great coach. I'm usually not the type of person, who loves lifting weights. That's completely changed.
Great man both on and off the court. Martin knows how to adapt training style to your specific body type, goals and personality. Helped me a lot, can recommend for anyone!
Martin is the best! - With great enthusiasm and understanding he can help all who want to improve their physical well-being.
I would recommend Prosundhed to all.
5 months ago I started my personal training journey with Martin Skriver Knudsen at Lunar Bank. I had no experience with fitness machines or exercises for that matter. NONE! I had the motivation and the will to learn. With the help of Martin's professionalism, knowledge and tailored support, I had managed to improve significantly in just 3-4 weeks. From day one, he has been nothing short of an amazing Personal Trainer. 5 months ago during my first session I could not squat (even with a bench ahah), do a push up, or balance myself on one foot. Today I can squat several kilos, deadlift and independently perform several different exercises on the same machines. There were consistent updates and redesigning of my sessions which kept me in progress consistently. All thanks to Martin, who has really taught me everything from technique, exercises and more.
ProSundhed has my highest recommendation!
Martin is a great coach and understands when to push you gauging the energy and your state of mind. His positive energy is infectious and welcoming. 😊
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