Rejuvenating Health Reviews 

started the program with Lindsey as my expert nurse/practitioner/investigator and
my awesome coach Kathy!
this is not just another program,this programs you how to work out&
eat for life!!
best to say this now,not for everyone!!
there are decisive action steps you must take in order to see your body actually change-like I have&am!!
you dont get to sit around&listen to all the amazing information offered by your mindset coach,your fitness coach&your own expert health investigator!you have to DO something in order to GET something
most in-depth program out there,this really helps get to the
root causes of weight gain,bloating,
feeling uncomfortable&painful in your body!!
these people are all experts in
their fields so you are in great hands!!

I was so hesitant to join this program--I felt really hopeless about my health, felt like I had tried everything and was beyond repair. I had been working with an integrative NP for the past few years and am a healthcare practitioner myself so I was already taking all the herbs and supplements, etc....Somehow I decided to believe that there was still something else that could move the needle. A big part of that was coming to a place of being exhausted from trying to figure it all out myself and needing to hand the reins over to someone else and just trust that they knew better than me. So that's what I did by signing up, and if you had told me 5 months ago that so many things would have shifted by now I would NOT have believed you! I was in full adrenal fatigue (I had basically no cortisol), I was exhausted and depleted, my insomnia was so bad I was losing my mind and struggling with suicidal depression, and after 1.5 years of working on reducing my blood sugar and having a really clean diet to begin with I wasn't noticing any significant change. Well everything is shifting now! My blood sugar has improved significantly, my mood has been so much better, my cortisol has come back online and I can tell because I feel energized, I am sleeping a lot better despite continued ups and downs due to perimenopause and my work, and I just feel happier. One of the most surprising but life-changing parts of the program that I didn't anticipate has been the mindset work. I have been working with mindset coach Crystal for several months now and it is literally rewiring my brain. Areas where I have felt stuck for years despite always being in therapy are finally changing! And I can't say enough about my coach, Allison. She holds me with so much care and compassion. I feel so encouraged and cared for in all of our interactions. She's always there to remind me of the little things when I get a bit lost, to celebrate the little successes along the way and answer my questions when I need more support. This team of women is truly committed to serving other women and I have felt their love and dedication from day one.

My experience has been fantastic so far, it's been wonderful to finally have some answers! They truly listen. This company and individuals are truly here to help you get back to you and feel like yourself again!

Enjoying my journey so far but it is a journey, not a quick fix. I enjoy that the program sets you up for long term lifestyle changes rather than a quick results that don’t last.

I am beginning to feel like myself again!!

Much love to the whole team!! They have helped me in so many ways to feel like myself again. I have been empowered in my mind, body, and spirit!! Thank you!!

I had tried everything and nothing worked. Lindsey explained my bloodwork in an easy to understand way and made recommendations that really helped me. Bridgette is an amazing coach and gave me the accountability I needed to change my health. She was encouraging, not judgmental, and very supportive throughout my journey. I have lost almost 40 lbs in 6 months.

I have had trouble losing weight since beginning perimenopause several years ago. This program has helped me understand my bloodwork and has educated me in figuring out ways to work with my body to assist in losing weight that I have gained. Still working on it, but this program has helped me so much!

I’m halfway through my program with Rejuvenating Health, and I already feel such a difference. I feel stronger, more accountable, and more in tune with my goals. Coach Rachel has been an incredible support, always encouraging, helping me set new goals and trying new things. The mindset coaching with Coach Crystal is like nothing I’ve ever experienced before. A piece I never knew I needed. Lindsey has created an amazing program that brings everything together: fitness, nutrition, and mindset. I can’t wait to see where the rest of this journey takes me!

This has been an amazing experience. I was all the things; hormone imbalanced, inflammed, stuck, tried all of the fads, losing weight quickly but bouncing back immediately when it was over or I got bored. This system is teaching me what healthy living really looks like and is giving me the tools to get where I want to be and stay there. Highly recommend!

These women are such a great support system! They've offered structure & grace while I struggle through my journey. They also have a wide variety of tools to utilize. I'm grateful for the time, energy, passion & knowledge they share & pour into us.

What made me choose Rejuvenating Health was their focus on functional medicine. As a nurse, I have heard about this type of medicine, but never experienced it. When the promise see of macro counting and progressive lifting alone failed, I needed a healthcare professional who was versed and willing to look deeper at my labs. I was tired of hearing from my PCM, you’re over 40 so you need to eat less and move more. I was already doing that for months and there was no positive result. In fact, I was gaining weight. After meeting with the RH team I was encouraged that I would get real results, especially after my lab review with Lindsay. Working weekly and one-on-one with a health coach and the mindfulness coaching, had really helped me understand how I can fuel my body to support my hormone needs. I absolutely encourage anyone who feels the same as I did to join this program!!

I have loved my experience with Rejuvenating Health! Lindsey found the root and designed a plan! Highly recommend working with Rejuvenating Health!

My sales call was very high energy, saying all the right things and exciting. However, I feel over promised from the call. I paid for my own labs and my order was not put in correctly, causing me to have to go again the next day. I asked for a fax number for the labs, and was told it was listed - it was not. Finally got my labs and the process began. Nothing was an obvious issue with my labs, therefore it was food and movement based. I came from a very macro centered background and wanted to get away from the confines of living and dying by MyFitnessPal. My sales call told me repeatedly this was not a macros program. After 12+ weeks in with no results at all, I had a consult and asked was told “my recent results…” when I had only had my initial results. I feel that the program offers a lot of bells and whistles, but i did not connect here at all. I expressed my issue with tracking macros and was told tracking is necessary at times. Again over promised and misled from sales call. Buyer beware: I now have a hefty credit card bill and am no where close to where I wanted to be 12+ weeks down the road.

Very holistic and personalized approach! Plus, I love the data from labs as a focus for that personalization!

There are so many things out there around how to diet and what to eat, how much to eat, etc. Breaking that down into simple steps so you can focus on the 2 or 3 things that are most important, really helps free up the mind space and gives you a great foundation to build on without all the noise.

This is not a quick fix. This is a lifestyle change.The tools that have been given have been so helpful, from having blood work done and looking at my values to learning how to regulate stress has been a life changer.
The coaches do a great job of showing us how we should be eating, how to prepare quick and delicious meals that are not only healthy, but are packed full of protein to keep us fuller longer.
The mindset coaching has been a game changer and figuring out patterns that have kept us in strong strongholds for many years and why we do the things that we do.
I just wanna say thank you to everybody at Rejuvenating Health for helping me kickstart a new life plan and where I am starting to feel like myself again.

This program has been a total game-changer—exactly what I was looking for! Lindsey took the time to review my lab results and pinpoint what my body was missing, which gave me real clarity. Having both a health coach and a mindset coach has made all the difference. If you’re feeling stuck, overwhelmed, or just need someone in your corner, their support is incredibly up lifting. My mindset coach helped me trace how weight gain has impacted me over the years, uncover my personal triggers, and equipped me with practical strategies to manage those triggers both now and in the future. It’s not just about weight loss—it’s about healing, understanding, and lasting change.

Rejuvenating Health has everything you need to jump start and maintain weight loss and gain better health. Specialized services for perimenopause and menopause women.

The team at Rejuvenating Health are incredible! The knowledge and support you receive from the team of coaches is fantastic!