R K S H E A L T H Reviews 10

I’ve attended a couple of events ran by Bek - The moving mamma’s walk and Yoga/Sound Bath night.
It’s such a fantastic way to meet other mums and build a network of like minded people. Bek goes out of her way to ensure every little detail has been covered!

I can’t recommend Bek enough! Her sessions are absolutely amazing – I always walk away feeling so good about myself. She’s incredibly knowledgeable, and I’ve learned so much since I started training with her. Bek knows exactly how to push you while making it feel achievable and fun. If you’re looking for a PT who genuinely cares and helps you feel empowered, Bek is the one!

Have attended both Sunday boot camp and moving mommas and both are great classes! Bek really keeps you motivated and creates a safe space to work out which can be difficult to find as a new mom! I always feel amazing after class and sets me up for the week ☺️

I am forever grateful to Bek for her time & patience. I am an ‘older’ client with no gym knowledge at all. Under Bek’s supervision, I have learnt to use all types of equipment & weights and, in doing so, have regained strength & confidence in my ability. I love my sessions, we work hard & laugh lots but every week I feel that bit stronger. Thanks Bek, you are the best!

Bek is extremely knowledgeable and has helped me grow over the last 6 months.
Im so thankful to Bek for showing me and building my confidence in the gym!
Along side this, i’ve gained a friend who makes our session’s enjoyable as well as pushing me outside my comfort zone.
I cant thank her enough for her expertise and would highly recommend her.

Bek is truly the one of the best in her field. You can tell she genuinely cares about each of her clients so much! In a world full of misinformation about nutrition/exercise, it is amazing to have someone that is an absolute expert and always answering any questions! She is always so encouraging and supportive. 10/10!

The best PT I’ve ever had! Bek designs a programme that will cater to your individual needs/goals along with helping you with meal ideas/ dietary advice. She is absolutely brilliant & I wouldn’t train with anybody else. She really has given me all of my confidence back in the gym!

Bek is unique in offering powerful and impactive training in a really friendly and supportive manner. I’ve pushed myself harder than I thought possible in my sessions with her, due to the support and encouragement she’s offered. Every week offers new and different challenges and her nutrition advice is accessible and contextualised to me and my lifestyle. For those with busy lifestyles and minimal time / energy / resources, Bek really offers outstanding return on investment. I feel better than I have in ages!

Rebecca has been training me for a few months now & i have never felt better physically and mentally.
She gives me so much confidence in our sessions. I could not recommend her enough, i wouldn't go anywhere else for personal training and nutrition.
I cant wait to carry on with my fitness journey together.