I’m pretty knowledgeable on HRV - I’ve been using it since 2005 via first beat and Suunto t6’s. The first day guidance goals include one that I can’t achieve - sunlight after waking. I’m doing the oth... See more
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
I love the information and the workout plan! I am so stoked to get as much as I can out of this experience! I just wish I could follow this plan in an application user interface, like I do with my Bui... See more
My Garman watch records HRV but didn’t really explain what it was, what values were good/bad, why HRV is an important measure or how to improve it. This lesson explained it simply and I now understan... See more
Giving me legitimate items I can work into my morning schedule. I like to be guided!
Company details
- #1 of 1 best companies in Running Club
- #1 of 1 best companies in Community Health Centre
Written by the company
Ruut is a digital coach that develops recovery and running skills based on metrics. We teach athletes—and those who want to become athletes—to make daily decisions: whether to train or recover, manage fatigue, and progress sustainably. Our mission is to improve the stability of athletic performance and the quality of recovery through clear daily actions and personalized running plans that reduce discomfort and the risk of injury. 🏃♂️📈
Contact info
United States
- support@ruutlabs.com
- ruutlabs.com
Start Running Today
3.9
Great
757 reviews
Replied to 54% of negative reviews
Typically replies within 1 week
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See how their reviews and ratings are sourced, scored, and moderated.
This company is a joke
This company is a joke, they hide the subscription in terms of use scamming people into thinking it is a one time purchase, and then refuse to refund. Don't fall for the late night Facebook ads
UPDATE: I only submitted this review after being denied a refund by Ruut support, but no suddenly after my bad review they sent me a message through Trustpilot that they would issue a refund. Seems a little late for that.
Here is that last email:
To clarify the subscription terms, all information regarding the recurring nature of the plan was provided on the checkout page before your purchase was finalized.
By completing the transaction, you agreed to our Terms of Use, which detail the subscription model and automatic renewal process.
If you ever want to return, we’d be truly happy to welcome you back! 💛
Best wishes,
Michael from Ruut
March 26, 2026
Unprompted review
Reply from Ruut
Dear Chad,
We're sorry for your experience with Ruut.
We'd like to refund all of your payments. However, you didn't provide an email when you submitted your review - we can't find your orders.
Could you please contact us directly at support@ruutlabs.com so that we can issue you a refund?
We'd be happy to help.
Warm regards,
The Ruut Team
Good workout
March 27, 2026
These are scam artists
These are scam artists - you think you are signing up for a one-time fee to get some health info, but it's really a $43.50/month ongoing subscription that's not properly disclosed. And no human to contact if you want to complain.
March 25, 2026
Unprompted review
Reply from Ruut
Hello Hank,
Thank you for sharing your thoughts about Ruut. We truly appreciate your feedback and understand your concerns.
We hear you on the need for more variety, and our team is constantly working on new courses, features and ideas to keep our content fresh and engaging. Your input helps us improve and deliver a better experience for you.
If you have any further questions or suggestions on how we can improve, feel free to reach out to us at support@ruutlabs.com - we'd love to hear from you!
Warm regards,
The Ruut Team
Charged €99.99 without warning and…
Charged €99.99 without warning and refuse to offer refund, after paying €34.99 a few months ago. All Content is AI. Very disappointing.
March 26, 2026
Unprompted review
Reply from Ruut
Dear Barry,
We're sorry for your experience with Ruut.
We'd like to refund all of your payments. However, you didn't provide an email when you submitted your review - we can't find your orders.
Could you please contact us directly at support@ruutlabs.com so that we can issue you a refund?
We'd be happy to help.
Warm regards,
The Ruut Team
Great info and tools
March 25, 2026
Classic bait and switch
Classic bait and switch - people sign up for a subscription on following a link through from Facebook. Promises of reduced HRV - the guidance is nothing you could not find on YouTube. Then they get you three months later once you’ve forgotten all about a service you barely used - except it is £99 not the initial £35 - no email telling you about your subscription or the unexpected inflated charge you are going to get. Extremely questionable morals and approach - I recommend you steer well clear - note many others with similar experiences - not a coincidence
March 21, 2026
Unprompted review
Reply from Ruut
Hello Jo,
Thank you for sharing your thoughts about Ruut. We truly appreciate your feedback and understand your concerns.
We hear you on the need for more variety, and our team is constantly working on new courses, features and ideas to keep our content fresh and engaging. Your input helps us improve and deliver a better experience for you.
If you have any further questions or suggestions on how we can improve, feel free to reach out to us at support@ruutlabs.com - we'd love to hear from you!
Warm regards,
The Ruut Team
I used to run 30 years ago and have…
I used to run 30 years ago and have forgot how to do it smartly. Ruut seemed engaging so, I thought I’d try it. So far so good.
March 23, 2026
The Awakening
Already feeling reassured that I can turn my HRV around after Day 1. VERY EXCITED 👊🏻
March 24, 2026
Good explanations of HRV
Good explanations of HRV and physiology. Seems organized and purposeful.
March 24, 2026
Easy to follow
March 24, 2026
No Pain No Gain
Had extreme pain in my right foot, so I slacked off a bit on the run and did a run/walk for 5 miles. Obviously, I need to go to the Dr. to figure out what happened. Enjoyed the workout even though I had that setback.
March 24, 2026
Excellent framing of the issue and good…
Excellent framing of the issue and good simple solutions that feel doable and make sense.
March 24, 2026
Good info but needs chat to answer…
Good info but needs chat to answer simple questions that don’t fit inside your cookie cutter approach.
For instance, you said make sure you get some sunlight 30 minutes what’s on the time you wake up?….. what happens if you wake up an hour and a half before the sun.?
March 24, 2026
Need to get going
March 24, 2026
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