I’m pretty knowledgeable on HRV - I’ve been using it since 2005 via first beat and Suunto t6’s. The first day guidance goals include one that I can’t achieve - sunlight after waking. I’m doing the oth... See more
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Company details
- #1 of 1 best companies in Running Club
- #1 of 1 best companies in Community Health Centre
Written by the company
Ruut is a digital coach that develops recovery and running skills based on metrics. We teach athletes—and those who want to become athletes—to make daily decisions: whether to train or recover, manage fatigue, and progress sustainably. Our mission is to improve the stability of athletic performance and the quality of recovery through clear daily actions and personalized running plans that reduce discomfort and the risk of injury. 🏃♂️📈
Contact info
United States
- support@ruutlabs.com
- ruutlabs.com
Start Running Today
Replied to 54% of negative reviews
Typically replies within 1 week
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Excellent program
Excellent program! Backed by science, easy to understand, realistic suggestions anyone can follow to become healthier. I highly recommend it!
Very deceptive and misleading…
Very deceptive and misleading subscription information. I felt like scam. Very poor customer service, rejected my request for a refund for additional payments I had no idea I had signed up for. Very unscrupulous practice
It appears I am not alone in my assessment of this company.

Reply from Ruut
All greed
All greed. Scam. No fairness when cancelled. Don't go there...

Reply from Ruut
good I thied it
Early days.
Beware of ongoing subscription charges
Like many other recent reviews here I thought I’d purchased a one-off £19.99 thing in January - turns out it was double that (still not clear why the two £19.99 charges) and then a £49.99 monthly subscription. This would be a 1 star review to advise folk to avoid it - but customer services have been quick and I have been refunded the 3 x £49.99 charges I absolutely did not agree to. UK legislation changes are hopefully coming to stop this kind of “sharp practice “ but in the meantime beware!

Reply from Ruut
It did not help me at all
It did not help me at all! I tried it, stopped using it and honestly forgot about it. I don’t remember the $40 being for 3 month trial and auto renewing. But got charged $89.95 this morning and they say they won’t refund it. So I’ll leave 1 star anywhere I can and file complaint with my bank.

Reply from Ruut
Good so far look forward to the results
It felt good to do the stretches after…
It felt good to do the stretches after my run and it only took five minutes to do!
Very inflexible regarding cancellation
Very inflexible regarding cancellation. No reminder after a test subscription. One day to late, money gone for a year. Very unsatisfying and customer unfriendly!!!

Reply from Ruut
Just learning so far on a few things to…
Just learning so far on a few things to increase my average HRV. I wear a Whoop device and I practice heart coherence, and I use a HeartMath device as well. My average HRV according to my hoop has been running around 35, I want to bring that up much higher.
Very useful exercises and stretching
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