Almost anyone can book a holiday in Greece with a good gym and amazing access to amenities, but very few people would be able to bring the standards up to Salt Escapes level. What truly separated... See more
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See what reviewers are saying
The BEST week ever with Salt Escapes! The people, the workouts and the food were incredible - I already miss it! From the moment I arrived, I felt immediately at ease, the group were so lovely and... See more
First trip with Salt Escapes and I'm still basking in the glow of this incredible week. It's so rare to walk into a group of 16 strangers and feel instant, authentic connection. Incredible food (Incre... See more
This is just amazing. My experience was REALLY GOOD ! Coaches are wonderful, food is amazing, the villa was very comfortable, the activities and the workouts were great too I’ll recommend 100% and c... See more
Company details
- Tour Operator
- Fitness and Nutrition Service
- Luxury Hotel
- Physical Fitness Program
- Travel Agency
- Wellness Program
Written by the company
Fitness retreats with an adventurous side. Sweat, explore and relax in the worlds most epic destinations. READY FOR ADVENTURE? We’re changing the way you do holidays. Salt Escapes are week-long fitness retreats, where good food, great people and epic adventures are at the core of everything we do. Get ready to explore incredible destinations, workout on some of the best beaches in the world, stay in epic, luxury villas and make unforgettable memories with new friends. We can’t wait to welcome you into our (worldwide) Salt family. OUR STORY We founded Salt Escapes in 2018 with one goal. Sharing with the world what we believe is the recipe for an unforgettable holiday. For most of us, holidays are far and few between, and that in between usually involves long hours at the office, difficult bosses, awkward dates and dysfunctional families. So when it’s finally time to escape all that, you better make it count. Salt Escapes was built (and named) around three things that make us the happiest: the ocean, exercise and food. Throw in a sexy villa, a side of adventure and a bunch of new mates and we think we have ourselves a pretty damn special holiday. It’s hard to describe the magic of a Salt Escape, but if there’s one thing that makes it what it is, it’s the people. The people! Our Salt family continues to grow with every Escape we run, and we’ll always be mind-blown by how EPIC it feels to put a group of strangers together, give them 7 days packed full of workouts, adventures and chill-time, and watch as they say goodbye at the end of the week as best mates. So, here’s to making the week we all work so hard for, the week of a lifetime. Stay salty, Amy & Mike Founders
Contact info
London, United Kingdom
- +447900774265
- info@salt-escapes.com
- salt-escapes.com
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This is now a yearly must
There’s no better way to enjoy the summer! The Salt Escapes team went above and beyond to make sure we stay fit while also enjoying the sun and the sea. Whether it was from the sea or my own sweat, the trip was definitely salty!
Amazing
Amazing. If you are apprehensive about a group holiday then don’t be. Salt escapes is perfect if you want workouts/chill / amazing location and incredible food. The coaches aren’t just coaches, they enhance the whole experience whilst you’re there! My wife and I went and recommend this to anyone looking at doing a fitness retreat! We are already looking at the next one!
What a fantastic fitness retreat!
What a fantastic fitness retreat! Amy, Liv and Sophie are great hosts / trainers. There is a solid balance between workouts, recovery (yoga, hiking) and relaxation time (around the pool, or on the boat day). Liv took an active interest in everyone's abilities and injures to ensure we were pushing ourselves but not injuring ourselves. The villa is very remote (excellent!) so you feel you're away from the world and in a little fitness bubble with other likeminded folk. The food is absolutely incredible, particularly the breakfast! Really healthy, but also solid amounts of protein and carbs to fuel the week. It was a great week and I met some really fun and interesting people. I'd highly recommend this to anyone who is looking for a luxury fitness retreat with great workouts and fantastic coaches. (I was in Menorca)
Salt Escapes - Menorca
Such a fantastic week with Salt Escapes in Menorca! Amy, Liv and Soph were such wonderful hosts and planned challenging but completely accessible and adaptable HIIT workouts, boxing and yoga. The villa is completely beautiful: spacious rooms, gorgeous pool and communal areas and the food was out of this world Mediterranean sharing style platters. The hike and boat days provided great recovery days from the workouts and rejuvenated my mind with some beautiful land and seascapes. Would 10/10 recommend for a complete switch off, full of belly laughs. Wondering which location to book next.
The Menorca trip with Salt Escapes was…
The Menorca trip with Salt Escapes was fantastic, a perfect blend of challenging workouts, time exploring the island as a group, downtime by the pool at the beautiful villa, and social time with the most incredible meals. Amy, Liv and Sophie made the experience so seamless and fun (with spicy workouts and relaxing yoga!), and the villa staff were so wonderful too, making it feel like home away from home.
This is such an excellent programme for…
This is such an excellent programme for someone looking to balance maintaining fitness level and having some downtime to relax and recharge during a holiday. The coaches were amazing with high energy, the food was so fresh and delicious and the people are just amazing. Can’t wait to sign up another one!
Honestly had the best time
Honestly had the best time! The villa was gorgeous, the food was unreal and the team was just incredible — so friendly, helpful and full of energy, they honesty couldn’t have done enough for us. Couldn't have asked for a better experience. Already dreaming of coming back!
This was genuinely the most incredible trip
This was genuinely the most incredible retreat, probably the best trip of my life. The plan for the week has been curated perfectly - you get a great mix of workouts, fun activities and time out the villa but you also get plenty of down time. Sophie’s food was unbelievably good and the team were super motivating and a lot of fun. The villa was really luxurious and it’s the perfect way to really give yourself time to get strong, eat well and focus on being kind to yourself - the first trip in years I haven’t checked my emails! I genuinely wouldn’t have changed a thing and a few of us are already looking at which one to do next. You will have 0 regrets booking with Salt Escapes !!
Huge, huge thank you to Clem, Josh, Gemma, Sophie and Mitch - what an amazing team to have alongside you whilst you’re out there ✨
Genuinely the BEST week of my life.
Genuinely the BEST week of my life.
Where to begin…?! Firstly, the team - Clem, Gemma, Sophie and Josh (plus Mitch the videographer) were absolutely incredible. What a gorgeous, kind, caring and hilarious bunch! You all MADE the trip!
I loved every single minute and honestly wouldn’t change a thing - I felt so welcome and at home as soon as I arrived. The villa is absolutely stunning - nice big space with veggies and fruit growing on site, peaceful afternoons chatting by the pool (rose included). Sophie’s food is insanely good (I had 2nds every meal, sometimes 3rds…). Clem’s workouts had a great variety, sometimes short, sweet and spicy!! Definitely good for all levels :) Clem was always so organised and her energy and smile is so contagious too - keeps you going right until the end. Gemma’s yoga sessions were perfect to stretch and totally chill out too.
BOAT DAY - what a day! The team were so thoughtful with little touches, which made it even more special. Josh’s cocktails were far too good…🙃🤪
Honestly - do not hesitate to book with Salt Escapes, you will not regret it. I’ve only just left and I’ve booked another one. Can’t wait! Love to you all! Xx
I just returned from Ibiza and what an…
I just returned from Ibiza and what an incredible trip it was! From the workouts and food to the people and villa, it was an enjoyable week that pushed me, inspired me and allowed for plenty of relaxation. Thank you for curating a unique experience for those with similar interests. Already exploring which destination I want to do next 😉
Believe the reviews
Believe the reviews: it genuinely is as amazing as it’s described!
The whole week was brilliant - the workouts, excursions, to the INCREDIBLE food…everything was so well thought out and felt like the perfect mix of exercise and chilling.
Clem, Gemma, Mitch, Josh and Sophie are a dream team - their positive energy was infectious and really helped the whole group gel together from day 1.
The other guests were so warm and friendly - I’ve already made plans to see them back in the UK. Thank you for an amazing week, Salt Escapes!
Great week in Ibiza
I did a week in Ibiza and had a very enjoyable week. The workouts, yoga and food were excellent. The team were very friendly and did a great job.
There was also a really good atmosphere in the group. There was a boat day and evening meal in a restaurant which broke up the week nicely.
I would definitely recommend a salt escapes trip.
3rd time and still a charm
3rd time and still a charm. All is fabulous, from the high quality workouts, to the insane food, the location and the team that makes you feel at home. You laugh as much as you sweat. Go for it you won't regret it.
Had a blast with Salt Escapes at Ibiza
Had a blast with Salt Escapes at Ibiza. The team was so kind and lovely to hang out with, the workouts were really fun and the food was AMAZING. Can only recommend🙌
Loved my week in Ibiza
Absolutely loved my week in Ibiza. The team were fab - lovely people who brought great energy to everything and were always on hand to help. Extra shout out to chef Sophie who was phenomenal!
The workouts were tough but all could be tailored with progressions/regressions depending on your ability and there was plenty of time to chill, recover, explore etc. The schedule worked really well for making sure we didn't overload (ie. timing of the hike, boat day, massages etc, around workouts).
Met a lovely group of people too.
Only downside is that is is very expensive and some of the costs not included in the price were higher than I'd have expected
Ibiza retreat…BEST WEEK EVER!
Just got back from the Ibiza retreat and all I can say is WOW! I went on my own after reading the amazing reviews and this trip was everything I wanted and more!
The villa itself is stunning, Clem, Andy, Gem and Uche were fab, so much fun to be around and they motivated and encouraged us all in every workout. Everyone was at different fitness levels on the trip but it didn’t matter, there was a real sense of team work and everyone got involved and helped and encouraged each other - it was so nice!
Soph the chef is amazing too, her food was unreal, such a treat to have such gorgeous meals in the villa!
A perfect balance of workouts, activities and chill time in the sunshine around the pool or out exploring the island! I cannot recommend this enough, loads of us are going to keep in touch and are already talking about meeting up and booking another Salt Escape!
If you want a retreat that has great workouts, amazing food, a stunning villa with lovely people and a fab team, and you want to spend the week laughing with new friends and making memories to last a lifetime….BOOK THIS TRIP! xx
We had the best time on the Salt…
We had the best time on the Salt Escapes Ibiza trip. Great workouts, beautiful villa and amazing food! Clem and the team were so welcoming and the trip had the perfect balance of wellness, workouts and day trips out exploring the island. Would definitely book again in the future!
Exceeded Expectations
I’ve just returned from an Ibiza Salt Escapes trip and have to say, as my first solo group trip, this exceeded expectations! The group was so lovely (mixed but more females than men) and the PTs were super friendly, inspiring and motivating. I loved being pushed during the workouts but felt we had a good balance with enough time to relax or do our own thing around the workouts. The villa was out of this world and everything was 5* luxury from the rooms, communal spaces and the food cooked fresh daily by chef Sophie was a highlight! I’ve made some great friends who I hope to keep in touch with. I’ll be booking another trip soon hopefully and am busy recommending it to friends :)
So good. Just book it.
Had the absolute best week with an incredible group. Great food, fun (very) sweaty workouts, yoga, plenty of down time & side trips, swimming, ice baths. And boat day - so fun. Clem and the whole team brought the energy and vibes.
The way the group came together in just a week was insane - loads of us already planning reunions in US and Europe and figuring out which escape to do next.
If you're open to new things and don't take yourself too seriously you will have the best time.
Had the best week in Ibiza with salt…
Had the best week in Ibiza with salt escapes! Already looking at when I can book another!
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