I haven't used the app as much as I would like. I'm 73 and live alone. Lately life has been almost overwhelming. I lost another sibling, the third out of 8, and another sibling has been struggling wit... See more
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
Good feedback on meal macronutrients and easy to use. Poor on identifying and valuing things like different protein bars. Also sometimes tells me popcorn is a good choice and sometimes calls it and in... See more
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This ap is informative. It has great educational articles. The community is very supportive. It simplifies intermittent fasting. Logging food seems a little off and there doesn’t seem to be a way to v... See more
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The feedback is really important and helpful. I feel I am learning more about good health choices and less about couting calories. No foods are banned which makes it realistic. I sometimes find it a b... See more
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Company details
- #40 of 80 best companies in Fitness and Nutrition Service
- #36 of 64 best companies in Weight Loss Service
About Simple Life App
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
Contact info
United States
- help@simple.life
- simple-life-app.com
4.3
Excellent
41K reviews
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This company invites their customers to review, whether positive or negative
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I have been using the Simple app with…
I have been using the Simple app with free Tsi chi program and it is great! Have acces to tracking my meals and water and daily exercise program. So far very happy
May 21, 2026
Unprompted review
Reply from Simple Life App
Hello CAM,
Thank you for sharing your positive experience with the Simple app. It’s wonderful to hear that you’re enjoying the Tai Chi program and finding the meal, water, and exercise tracking features helpful.
Your feedback is greatly appreciated, and it’s great to know that you’re happy with the app so far.
If you ever need assistance or have any questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Hard to get about in program
May 21, 2026
Reply from Simple Life App
Hello Lonnie,
Thank you for sharing your feedback. Simple appreciates you taking the time to let us know about your experience with the program.
If you have any questions or need assistance in the future, please feel free to reach out to our team via live chat at https://chat.simple.life/.
Kind Regards,
Megan,
Simple Team
Fun…
I like tracking my activities and food and drinks and your app makes it so easy. I also enjoy the tai chi exercises. Kinky is so cute and I can-t stand disappointing him/her
May 21, 2026
Reply from Simple Life App
Hello Mona,
Thank you for sharing your positive experience. It’s wonderful to hear that tracking your activities, food, and drinks feels easy with the app, and that you’re enjoying the tai chi exercises.
Kinky is designed to add a bit of fun and motivation, so it’s great to know you find them cute and engaging.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I dislike being forced to rate an app I…
I dislike being forced to rate an app I paid for!
Also the app gets a bit annoying, perhaps by design, but maybe less cutesy.
Also, I can’t retroactively enter meals or set the start of fast after a certain point.
Lastly, when I am fasting, it asks me to log a meal (kind of self defeating). And, if I enter something that by all other accounts/ sources say doesn’t break my fast such e.g. black coffee for breakfast, it considers it to have ended the fast, so I just don’t enter anything.
May 21, 2026
Reply from Simple Life App
Hello DeeGee,
Thank you for sharing your thoughts and experiences with the app. Your feedback about the rating prompts, the app’s tone, and the meal logging features is appreciated and helps highlight areas that matter to users.
The points you raised about fasting and meal entries, especially regarding items like black coffee, are noted. It’s important that the app aligns with your expectations and supports your goals.
If you’d like to discuss your experience further or need assistance, please feel free to reach out at help@simple.life.
Thank you again for your input—it’s valuable in helping improve the app for everyone.
Kind Regards,
Sophie,
Simple Team
Exercises for me are good
Exercises for me are good. However, the ones on my wife’s account are way too whack for a 75-year-old woman who’s 80 pounds overweight
May 21, 2026
Reply from Simple Life App
Hello Richard,
Thank you for sharing your feedback. It’s great to hear that the exercises are working well for you.
Your comments about your wife’s experience are appreciated. Input like yours helps us understand the needs of different users and is valuable for ongoing improvements.
If you or your wife have any questions or need further assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Blinks is a joke…I mean that in a great…
Blinks is a joke…I mean that in a great way. But when he threatened to leave me because he had talked to his therapist, I almost lost my mind. Anyway great alternative to a human accountability buddy for those who don’t have time bc of kids etc like me
May 21, 2026
Reply from Simple Life App
Hello Tokiostarpopidol,
Thank you for sharing your experience with Blinks. It’s great to hear that you found the feature to be a helpful alternative for accountability, especially with a busy schedule.
Your feedback is appreciated, and it’s wonderful to know that the app fits well into your lifestyle.
If you ever need further assistance or have questions, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Tom,
Thank you for sharing your thoughts and letting us know that you appreciate the feedback you’re receiving. It’s great to hear that the experience is working well for you.
If you ever have any questions or need further assistance, please feel free to reach out to us via our live chat at https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
The app is awesome
The app is awesome, it's so available!! The reminders are great too!!!
May 21, 2026
Reply from Simple Life App
Hello Melissa,
Thank you for sharing your positive experience with the app. It’s wonderful to hear that you find it accessible and that the reminders are helpful for you.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Stephanna,
Thank you for sharing your feedback. It’s great to hear that you’re enjoying the food tracking feature.
If you ever have any questions or need assistance in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Necessary daily feedback appreciated
The feedback on food, exercise, liquids, is great. It helps keep me on track.
May 21, 2026
Reply from Simple Life App
Hello Taylor,
Thank you for sharing your feedback. It’s great to hear that the guidance on food, exercise, and hydration has been helpful in keeping you on track.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Megan,
Simple Team
Extremely helpful and solved my problem…
Extremely helpful and solved my problem immediately immediately immediately thank you
May 21, 2026
Unprompted review
Reply from Simple Life App
Hello Gi,
Thank you for sharing your positive experience. It’s great to hear that you found the support helpful and that your issue was resolved quickly.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat at https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Daily reminders helps but not…
Daily reminders helps but not constantly. I work and my schedule is not the same every day. Let me go o. My own pace.
May 21, 2026
Reply from Simple Life App
Hello Barb,
Thank you for sharing your thoughts and experience with the app. It’s helpful to know that the daily reminders are useful, though not always a perfect fit for your changing schedule.
Your feedback about wanting more flexibility to go at your own pace is appreciated. If you have any further suggestions or need assistance, you’re always welcome to reach out to help@simple.life.
Thank you again for your input, as it helps inform future improvements.
Kind Regards,
Lucas,
Simple Team
It's impossible to talk to a…
It's impossible to talk to a PERSON/HUMAN. I've been on the phone waiting for long lengths of time, and I've emailed SEVERAL times. I've asked to speak either verbally or on email with a HUMAN. I love the program, BUT! I don't know when it ends or how to 're up'. I keep asking but get no response or the machine keeps telling me to do the same thing over and over. HELP? Not a happy customer!
May 21, 2026
Unprompted review
Reply from Simple Life App
Hello Denise,
I understand your frustration, and I’m sorry you’ve been stuck receiving automated responses while trying to reach a live representative. Since you enjoy the program and only need a simple answer about your renewal, it’s understandable that this situation has been concerning.
Please reach out to us directly at https://simple.life/help, and we’ll work to get this sorted for you as quickly as possible.
Best Regards,
The Simple Team 🙌
Entertaining enough to help maintain…
Entertaining enough to help maintain discipline with diet and exercise. Helps you but does not put you off if you have a set back by being critical.
May 21, 2026
Reply from Simple Life App
Hello JA,
Thank you for sharing your thoughts and for highlighting how the app supports your journey with encouragement and understanding. It’s great to hear that you find it both engaging and helpful in maintaining your discipline with diet and exercise.
If you ever need further assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Deducted a star for time it takes to…
Deducted a star for time it takes to record responses
May 21, 2026
Reply from Simple Life App
Hello May,
Thank you for sharing your feedback and for taking the time to leave a review. Your input about the response recording time is appreciated and helps us understand your experience better.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
It is helping me to eat healthier
It is helping me to eat healthier. Nutrition is not something I know a lot about and I have a place to monitor and ask questions about what I eat and get suggestions on things to try.
May 21, 2026
Reply from Simple Life App
Hello,
Thank you for sharing your experience and for your positive feedback. It’s great to hear that the app is supporting you in making healthier choices and providing a helpful space to learn more about nutrition.
Your comments are appreciated, and it’s wonderful to know that the features for monitoring and suggestions are making a difference for you.
If you ever need further assistance or have any questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Gary,
Thank you for sharing your feedback. It’s great to hear that you appreciate how information is delivered through the app.
If you ever have questions or need assistance in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I’m having some issues navigating the…
I’m having some issues navigating the website, even though there are instructions, but also the premier ultimate premier block stays on there trying to sell you the premium and that’s not very enticing to wanna be a part of the app itself
May 21, 2026
Reply from Simple Life App
Hello Banks,
Thank you for sharing your feedback and describing your experience with the website navigation and the premium offer display. Your perspective is important, and it’s helpful to know how these aspects have affected your impression of the app.
If you would like further assistance or have additional concerns, please feel free to reach out to help@simple.life so the team can support you directly.
Your input is appreciated and helps inform ongoing improvements.
Kind Regards,
Sophie,
Simple Team
easy to follow and was short and sweet
May 21, 2026
Reply from Simple Life App
Hello,
Thank you for sharing this feedback. It’s great to hear that the experience felt easy to follow and concise.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Judy,
Thank you for sharing your experience. Starting something new can often feel challenging, and it’s great to hear that you took the first step.
Your feedback is appreciated, and it helps us understand the journey from a user’s perspective.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
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