This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the l... See more
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Review summary
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What people talk about most
Reviews shaping this summary
Blinky's cute. Reminds me of the Tomigachu pet game. I love the daily assignments;workouts. It has AI;Avo Vision to see how many calories are in it, if your curious. There's alot of educational videos... See more
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They are way more conscious than I am about being aware of what you’re eating and drinking. Particularly drinking. You WILL stay hydrated with this app. Not quite as much instruction in Tai Chi as I... See more
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I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never... See more
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Company details
- #41 of 80 best companies in Fitness and Nutrition Service
- #37 of 64 best companies in Weight Loss Service
About Simple Life App
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
Contact info
United States
- help@simple.life
- simple-life-app.com
4.3
Excellent
41K reviews
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Tracking and issues
It helped me stay on track and Logged all my activities The only issue I had is my watch was logging my steps, but it wouldn’t sync to the app.
May 1, 2026
Reply from Simple Life App
Hello Nicole,
Thank you for sharing your experience and for highlighting how the app has supported you in staying on track and logging your activities. Your feedback is appreciated.
If you have any questions or need assistance in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
It’s Working!
It’s working for me when nothing else had worked. Ten pounds lost so far in under a month. My energy has skyrocketed too, my sleep and focus have improved, and my digestion problems have resolved.
May 15, 2026
Reply from Simple Life App
Hello Peter,
Thank you for sharing your experience and congratulations on your progress so far. Losing ten pounds in under a month is a fantastic achievement.
Your success is truly inspiring, and it can motivate people around the world to pursue healthier, happier lives. If you’re interested in collaborating with us and sharing your story, we are ready to reward such contributions. Please reach out at reviewstp@simple.life if you’d like to participate.
If you ever need assistance or have questions in the future, feel free to contact us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Mary Lou,
Thank you for sharing your positive experience. It’s great to hear that the tracking, reminders, and encouragement have been helpful for you.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Hope,
Thank you for sharing your feedback. It’s great to hear that you found the experience easygoing.
If you ever have questions or need support, you’re always welcome to reach out at help@simple.life.
Your input is appreciated and helps the team continue to improve the app.
Kind Regards,
Lucas,
Simple Team
I enjoy connecting with the program, unfortunately I have been unable to interact as I have been ill.
I enjoy being in the program, I hope to continue with Avo and the excellent exercises
May 11, 2026
Reply from Simple Life App
Hello Kevin,
Thank you for sharing your positive experience with the program. It’s great to hear that you’re enjoying your journey and finding value in the exercises and Avo’s support.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
An excellent company to deal with
An excellent company to deal with. Completely trustworthy polite and honest when I accidentally purchased a plan that I didn’t want. They refunded me immediately and completely, without any fuss or questioning when their plan could not be downloaded onto my I phone,as the I phone iOS was too old to do it. A shining example to some other companies, who in my experience are not so keen to refund once a purchase has been made! Bravo Simple Life for your kind and honest dealings with your customers
Looks like a really good Tai Chi walking plan that Simple Life is offering and I am sure that they will offer a lot of support to those who purchase it from them.
I intend to try this plan when I get an updated I phone. I feel that Simple Life deserves recognition for their customer support and satisfaction, hence why his positive review of my experience.
Thank You to the staff involved and Good Luck in the future to you and all the team.
April 15, 2026
Unprompted review
Reply from Simple Life App
Hello Heather,
Thank you for sharing your positive experience and for highlighting the support you received. Your feedback about the team’s approach and your recognition of their efforts are truly appreciated.
It’s great to hear your interest in the Tai Chi walking plan, and your intention to try it in the future is noted. Your kind words about customer support mean a lot and will be shared with the team.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Catherine,
Thank you for sharing your positive experience. It’s great to hear that the app is making improvements in your life.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
The coaching and support
The coaching and support. The coach also adjust your workout based on how your doing or if a particular exercise hurts too much. Love the daily tipa and recommendations.
May 15, 2026
Reply from Simple Life App
Hello Tonya,
Thank you for sharing your positive experience with the coaching and support. It’s great to hear that the personalized approach and daily tips have been helpful for you.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Really help me to be aware of what I…
Really help me to be aware of what I eat, drink....the exercise program is amazing and I see my progress everyday. Love it.
May 15, 2026
Reply from Simple Life App
Hello Monique,
Thank you for sharing your positive experience. It’s wonderful to hear that the app has helped you become more mindful of your eating and drinking habits, and that you’re enjoying the exercise program and seeing daily progress.
Your feedback is greatly appreciated. If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
The app is difficult to navigate and…
The app is difficult to navigate and find the workout I want to do.
May 15, 2026
Reply from Simple Life App
Hello Judy,
Thank you for sharing your feedback and describing your experience with the app. It’s important to us to know when users find navigation challenging or have trouble locating specific workouts.
If you’d like further assistance or want to share more details, please reach out to help@simple.life. The team is always ready to listen and help improve your experience.
Your input is appreciated, and thank you for taking the time to let us know your thoughts.
Kind Regards,
Sophie,
Simple Team
Change my thinking about food!
As a lifetime member of WW, NOOM and Jenny Craig this is the program that worked best for me! The nutritional counseling helped me make changes I wasn’t thinking of! The daily reminders and motivation made me realize it’s not all about food. I am able to take a pause then get right back into it!! Well worth the money
May 15, 2026
Reply from Simple Life App
Hello Grandmother,
Thank you for sharing your experience and for highlighting what stood out to you about the program. It’s wonderful to hear that the nutritional counseling and daily motivation have made a meaningful difference for you.
Your feedback about taking a pause and getting back on track is truly appreciated. It’s great to know that you found value in the approach and support provided.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I REALLY like how easy this app is to…
I REALLY like how easy this app is to use and I especially love that it's FREE!! Hopefully this is exactly what I need to lose weight and stay on track!!
May 15, 2026
Reply from Simple Life App
Hello Michelle,
Thank you for sharing your positive experience with the app. It’s great to hear that you find it easy to use and appreciate its accessibility.
Your enthusiasm for starting your weight loss journey is inspiring. Wishing you continued motivation and success as you work toward your goals.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I like the food analysis
I like the food analysis, and the chair exercises. The program is both structured and flexible.
May 15, 2026
Reply from Simple Life App
Hello Stephanna,
Thank you for sharing your thoughts about the food analysis and chair exercises. It’s great to hear that you appreciate the balance of structure and flexibility in the program.
Your feedback is truly valued, and it helps us understand what works well for our users.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Very supportive on your journey holding…
Very supportive on your journey holding you accountable along the way.
May 15, 2026
Reply from Simple Life App
Hello Monique,
Thank you for sharing your experience. It’s wonderful to hear that you feel supported and find the accountability helpful on your journey.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Up to now it’s good the only thing I…
Up to now it’s good the only thing I don’t like is the fact it blinks drains my phone battery when blinky iis on the home page this is y I have not been keeping it up to date when I go out I need my phone to stay charged
May 15, 2026
Reply from Simple Life App
Hello Anne,
Thank you for sharing your feedback and letting us know about your experience so far. It’s great to hear that you’re finding the app good overall.
Your comments about the battery usage and the blinking feature on the home page are appreciated. Feedback like yours helps us understand what matters most to our users.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
I feel better knowing someone is…
I feel better knowing someone is helping me get healthy
May 15, 2026
Reply from Simple Life App
Hello Shirley,
Thank you for sharing your experience. It’s great to hear that you feel supported on your journey to better health.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Weight loss goals
I like the fact that it holds you accountable to track down what you are eating. It makes you self conscious to continue to do better each day. It brings awareness of what your eating and to stay focus on your goal.
May 15, 2026
Reply from Simple Life App
Hello Marlene,
Thank you for sharing your thoughts and highlighting how the app helps you stay accountable and focused on your goals. It’s great to hear that the tracking features are supporting your journey and encouraging positive habits.
Your feedback is truly appreciated, and it’s wonderful to know that the app is bringing more awareness to your daily choices.
If you ever need assistance or have any questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Ai is not accurate all of the time…
May 11, 2026
Reply from Simple Life App
Hello MrsG,
Thank you for sharing your feedback about the AI’s accuracy. Your experience is important, and your input helps highlight areas where improvements can be made.
If you have any specific concerns or would like further assistance, please feel free to reach out to help@simple.life.
We appreciate you taking the time to share your thoughts.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Dbe,
Thank you for sharing your feedback about your experience with Blinks. Your perspective is important, and it’s helpful to know how different features feel to users.
If you’d like to discuss this further or have any additional concerns, please feel free to reach out to help@simple.life.
Your input is appreciated and helps inform future improvements.
Kind Regards,
Sophie,
Simple Team
I’m having trouble entering info on the…
I’m having trouble entering info on the app…. Don’t know how to navigate very well
May 15, 2026
Reply from Simple Life App
Hello Pd,
Thank you for sharing your experience and letting the team know about the difficulties with navigation and entering information in the app. Your feedback is important and helps highlight areas where users may need more support.
If you would like further assistance, please feel free to reach out to help@simple.life so the team can provide more direct help.
The team appreciates your input and is always working to improve the app experience.
Kind Regards,
Sophie,
Simple Team
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