SMNC Reviews 

Sam is a genuine and passionate guy who always wants the very best for his clients. I gained a lot of insight into overall well-being too and he has significantly helped me progress my mental and physical state.

I am super grateful to have worked with Sam and will definitely be working with him in the future again.

Sam provides a best in class service from start to finish.
His attention to detail across training, nutrition as well as explaining the science (to a layman) is second to none.
I worked with Sam for 6 months, over that time I put on over 8kg of muscle, getting me in the best shape I’ve been in my life.
Whether you want to lose weight, put it on, or simply improve your health - us Sam, you won’t be disappointed

An absolute wealth of knowledge for all your training and nutritional needs. Sam is a ver professional and friendly! He has worked with me as a type 1 diabetic to not only improve my fitness and physique but also help control my blood sugars. Highly recommend.

SMNC have been great to work with. Sam (Coach) is incredibly knowledgeable and has been able to educate me to a level I thought I’d never get to!

I now feel comfortable with being able to manage my nutrition and training and have seen major improvements in both my mental and physical well-being/condition.

I can’t recommend enough the use of a coach to help you align yourself with where you want to be and to help you achieve your personal vision.

Try it for yourself and you’ll wonder why you hadn’t done it sooner!

Had a great experience working with Sam who was very friendly and supportive. As someone looking to increase lean mass rather than lose weight I really appreciate the way Sam listened to my individual needs to help me work towards my goals. He has an excellend knowledge base that he makes easy to understand, top coach!

There is nobody I know who is more knowledgable when it comes to nutrition. Sam was able to cut through all the bad information out there and give me succinct, simple, and actionable advice which really helped me.

I would not hesitate in recommending SMNC to anyone looking to understand and take control of their nutrition.

Best coach & trainer in the business! Amazing knowledge & has helped me achieve all my goals so far💪

Cannot speak highly enough of Sam. Allways struggled to loose weight in the past so reached out to Sam, not only am I loosing weight but I feel great and confident which I have never felt before. Allways happy to answer questions , He’s really passionate about what he does and I’ve never known anyone that wants to help people so much! Can’t recommend enough.

I cannot say enough good things about working with Sam Hodnett. I have had massive lifelong food issues that were severely impacting on my health. I reached out for help to turn things around and found Sam. Without doubt it’s the best move I ever made. His passion and professionalism is way above and beyond what anyone would expect. His eye for detail is incredible as is his knowledge. Already I’m nearly 3 stone down - eating clean - feeling great - I’m even going to a gym these days. I cannot thank Sam enough for literally helping to save my life.