HELPINGS Reviews 12

I love Stephanie and her course. She is just a bundle of joy and I hope wools find her while they’re lost looking for answers.

If you are struggling mentally, physically, or even spiritually, I highly recommend this course. The tools provided by Stephanie will help you transform your current situation.

I took this course after struggling with chronic physical symptoms for nearly two years. I’d tried pretty much everything, from ER visits during the worst flares to various supplements and therapy but nothing really worked. Dealing with it all was starting to make me feel quite depressed. It got to the point where I couldn't socialise, work out or even hold a conversation without brain fog and physical symptoms flaring up.

The mistake I made during my first few weeks was treating this course as another crutch rather than a set of tools for transformation. However, as soon as I realised what I was doing, I shifted my mindset and began applying the teachings to stay present in every moment.

Just a couple of weeks of consistent practice brought huge changes. My physical symptoms started improving, the brain fog lifted and I’ve even returned to working out and lifting weights without any pain or flares. I’m only two months in and I can’t emphasize enough how much this has helped.

As someone who has always been interested in spirituality, these tools have acted like floodlights illuminating everything I’ve learned in the past.

Beyond the course material, the community is absolutely amazing as well. A kind, supportive group of individuals on the same journey.

I still have a significant distance to go in my healing journey but I feel I have established a solid foundation with this course. So if you’re in a place where things feel overwhelming, this course might be exactly what you need.

Before taking Stephanie’s course, I was experiencing many health symptoms—some severe enough to land me in the emergency room. I had tried countless treatments, teachings, meditations, and courses, but nothing truly clicked. Stephanie’s course was the *only* one I fully resonated with—and the only one I actually completed.

Her videos are short, engaging, and simple, and she explains everything in a way that’s easy to understand and apply. The approach felt safe, grounding, and doable.

While I’m still healing some symptoms, the changes in my life have been incredible. I can now eat foods I was once terrified of after being on a strict diet and developing food trauma. I sleep **8 hours every single night**. I swam in the ocean again—something I couldn’t enjoy before because the water would sting my skin. I can freely play with my daughters. And one of the most unexpected gifts: my relationship with my mom shifted from barely speaking to talking every day.

These are just some of the many changes I’ve experienced. My life is genuinely better, and I know I will continue living this new life. I’m so grateful for this course and for Stephanie’s work.

I found Stephanie on Utube while investigating the healing process of my bodily pain associated with my leg amputation. I have completed her course and continue with the work daily finding it very helpful, inspiring and supportive. She is a student of Dr Joe Dispenza and Abraham Hicks two of my most used healing advisors and has developed her own unique style and carries forward a new formula for bringing about personal change and healing. She’s a fire cracker and brings her work to light carrying a big , bright torch. 🙏🕊💕

Stephanie’s work completely resonates with me. I have recently experienced a Joe Dispenza advanced retreat and once I came back home was losing momentum. Her teachings are brilliantly clear and tried and true and I now have a way to keep healing my life. The community is also wonderfully supportive. I’m grateful to have found this!

I have started Mind Training Fundations Course in August 2025 and I notice after 3 months of practice a good shift in my mindset this course helped me with.
I started to pay attention to my thoughts and use the tools presented in the course to shift my mindset to more positive one. The tools are simple and easy to follow, the key is to do these exercises everyday with intent.
I recommend to anyone who would like to change their minds and live more on the positive side of things no matter what happens around you.

Makes me feel good every time I listen to Stepahie.Her art of presenting things is so positive and encouraging.You get the feeling that i will make it.
The course is well planned and we are well informed that healing requires a lot of work,long term.
The course has a solution to all problems that occur during healing. A positive solution to all problems.
I believe that everyone who uses the numerous solutions will be successful in the healing process.
The small wins alongside the whole process helps you
maintain interest during rough times.
The reason for taking this course was the excellency of holy nugget/sticky fairy.

I started Stephanie Seege’s Mind Training program with HELPINGS in August, and I truly believe it’s making a real difference in my life. I’ve tried many self-help approaches before, and while I made some progress, nothing has felt as clear and effective as this. Stephanie’s teachings have helped me better understand my thoughts and begin to change them in a way that feels natural. I feel lighter, more positive, and kinder to myself and others. The community she’s created is also such a gift—it offers collaboration, encouragement, and validation at every step. I am experiencing healing in ways I never thought possible, and I am so grateful for this journey.

The best out there! You will heal with her teachings

I Iove Stephanie's teaching style and clarity, and her humour. She gives very practical tools for mind training to use in your journey towards change, and you get a feeling that whatever you're going through, she's been there, emotionally at least.
I also like the fact that all learning is self-paced but you can interact with others on the same journey via the Facebook group to help you stay consistent.

Stephanie's YouTube videos alone are great! After watching only a couple of them, I knew I'll sign up for whatever she offers. And boy oh boy, I didn't regret it.
If someone is reading this, it means he/she knows what I am talking about. Meditating is great, indeed. But just as Stephanie says, what about the rest of the day, when we're not in meditation mode? We'll, that's where she steps in. Giving bunch of helpful advices of how we must treat our thoughts. I don't know about the others but to me, her classes are gold! I'd really recommend checking out Stephanie's work to everyone struggling with whatever bothers them, especially if it's related to problems with negative thinking.

I like Stephanie’s personality and teaching style. Her videos are a good size length and have exercises that are doable. I’m actually having fun on my healing journey. It’s also nice to have the Facebook community for support.