STRYDA Reviews 552

TrustScore 4.5 out of 5

4.5

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Review summary

Created with AI, based on recent reviews

Considering 285 reviews, reviewers overwhelmingly had a great experience with this company. Customers consistently praise the product for its effectiveness in alleviating foot pain and providing excellent support, often describing it as life-changing. The quality of the products, including insoles and shoes, is frequently highlighted as impressive, with many appreciating their comfort and durability. The staff and customer service are also highly regarded for their professionalism, helpfulness, and genuine care. However, some customers experienced issues with the durability of certain products, noting that insoles cracked or broke after a short period of use. A few people also found the insoles initially uncomfortable or unsuitable for all types of footwear due to their size or rigidity, and some reported difficulties with customer service responsiveness regarding these concerns.

What people talk about most

Product

Customers had positive experiences with product. Many reviewers praise the insoles for providing immediate... See more

Quality

Reviewers highlight positive aspects of quality, with many praising the durability and effectiveness of the... See more

Staff

People report positive experiences with staff, highlighting their helpfulness and dedication. Many customers... See more

Customer service

Consumers find customer service to be positive, with many praising the outstanding and personalized support,... See more

Service

Reviewers mention ambiguous feedback about service. Many customers praise the excellent service, highlighting... See more

Reviews shaping this summary

Rated 5 out of 5 stars

If you suffer from any form of foot pain at all… do give these humbling inner soles a try for it has been a game changer for my debilitating joint pain from Morton’s Neuroma! Thank you Thien for it ha... See more

Company replied

Rated 5 out of 5 stars

I first contacted Stryda via messenger with a query regarding my achilles injury. Thien took the time to discuss my problem, provide advice, even assess my current shoe collection! I ordered the ins... See more

Company replied

Rated 5 out of 5 stars

The slim insoles fit perfectly in my current shoes and don't lift my heels too much - whereas other branded insoles/orthotics have caused my heels to lift up and slip out of my shoes. My Stryda insole... See more

Company replied

Rated 5 out of 5 stars

I’ve been dealing with stubborn foot pain for months, and these insoles have been an absolute game changer. Within the first week I already noticed a huge difference! What I love most is how incr... See more

Company replied


Company details

  1. Foot Care
  2. Orthotics & Prosthetics Service
  3. Podiatrist
  4. Footwear Wholesaler

Written by the company

At STRYDA our goal is to create change from the feet up. We create life changing insoles and foot products that are environmentally friendly and designed by podiatrists.


Contact info

4.5

Excellent

TrustScore 4.5 out of 5

552 reviews

5-star
4-star
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2-star
1-star

Replied to 95% of negative reviews

Typically replies within 1 week

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Rated 5 out of 5 stars

These don’t feel like orthotics

These don’t feel like orthotics. They feel better. I literally threw out my orthotics as they were useless. Bought these and followed the directions and after a week my feet showed more improvement than wearing my orthotics for a portion of the price for months.

January 10, 2026
Unprompted review
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Reply from STRYDA

Incredible outcome Tim, I conscientiously decided against calling them orthotics as they are totally different both in design and composition. Glad they delivered Tim and thank you so much for sharing your experience because it'll resonate with others who have yet to find relief!

Kind regards,
Thien

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Rated 5 out of 5 stars

The best pain free insole on the market

After years of pain and thousands of wasted dollars on crap insoles that promised the world and offered nothing, I saw an ad for Stryda. I was sceptical at first and thought yeah just another so called promise, so thought well what the hell I’ll try them anyway. Well wasn’t I wrong, these have saved me in so many ways. No pain and I can work a whole day in my work boots without feeling like my feet are about to explode. I have just ordered a second pair for my other shoes.
Thank you stryda_movement for helping get my life back pain free and Thien, if I could buy you a beer I would. 🍻cheers mate, I’m forever grateful.

January 15, 2026
Unprompted review
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Reply from STRYDA

You just bought me a virtual beer Trevor you legend! Converting skeptics seems to be the main thing we do here at STRYDA haha

We get it - so many treatments, products and gimmicks are shared on social media, proimising the world and delivering zero relief or even worse...making you feel worse! Desperation drives people to give STRYDA Soles a go and thank goodness, we actually deliver.

Thank you for sharing your results Trevor, it means the world to us knowing we don't let our faithful supporters down.

Big Cheers to you my man!

Kind regards,
Thien

Rated 1 out of 5 stars

I never received anything

January 15, 2026
Unprompted review
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Reply from STRYDA

Thanks for responding, we've sorted it Allen! Now to see how they go once you get them on your feet, hopefully, you can update this review :)

Cheers,
Thien

Rated 5 out of 5 stars

Stryda insoles put me on the road to recovery!

I bought these Stryda insoles nearly a year into Plantar Faciitis as a last resort and am happy to say they have been a turning point in my feet recovering. It didnt happen in a week or even two weeks but I'm about two months in now and have had a week without the morning agony which is just a huge relief. I'm going to keep up with the strengthening exercises recommended by Stryda and I think I'll be all good again. If your in the fence with these things just do it! You won't be sorry.

January 12, 2026
Unprompted review
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Reply from STRYDA

Love seeing STRYDA Soles giving your life back Darren!
Thank you for sharing your experience to back us up! If you need any further assistance, please message us on Facebook or Instagram and I can guide you from there. 100% relief is what we are after!
Kind regards,
Thien

Rated 5 out of 5 stars

Best soles ever!!

This product actually works!! Finally soles are properly made for your feet. Since using these soles, i no longer have any foot pains or any soreness being on my feet. Been using these for the pass 3 plus years and never miss a beat. Couldn’t highly recommended enough!

November 20, 2025
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Reply from STRYDA

3 Years makes you our oldest reviewer! We have had more 2 years sharing their experience but you are an OG supporter - please reach out to us on social media and we can look after you on your next order. Thanks for your belief in us, you are a legend.

Kind regards,
Thien
PS - My brother's name is also Thanh.

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Rated 5 out of 5 stars

Better than custom orthotics for me. No more pain!

I have had custom orthotics for many years. Whilst they were great, they were so expensive. I wanted to try something different. I now have 8 pairs of stryda insoles and a pair of Stryda shoes. They are magic. No more foot pain and my hips and knees are also feeling better. I cannot recommend these more. Service has been great as I ordered a size wrong for my shoes and they swapped immediately. I cannot wait to see the shoe range increase. I will definitely buy more.

January 9, 2026
Unprompted review
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Reply from STRYDA

New shoes coming VERY soon as they are nearing completion, we do have strict quality control checks and measures so it took a little longer but it'll be worth the wait.

Thank you for your support and faith in us, it means the world knowing STRYDA is making a real difference to people's lives.

Appreciate you sharing your results and it was nice to meet you in person!

Kind regards,
Thien

Rated 5 out of 5 stars

Comfortable

Fitted to workboots and now get no foot pain. Highly recommend

November 20, 2025
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Reply from STRYDA

Great outcome Dean, they have saved so many feet spending hours in work boots in tough environments every day. Thanks for choosing STRYDA!
Thien

Rated 5 out of 5 stars

Worthwhile Purchase

First 15mins was hard, even though l could tell they would fix my issues because of the support I felt. I followed the instructions for 1 hour first time and while I was glad to sit and take them off, that same afternoon I tried again. Each time my feet are improving. I’m day 5 now and think I’m almost able to wear them all day very soon. Amazing! And yes, my morning sore arches that hurt to hobble unless i walked on the outside of my foot, are so much better already. So glad I purchased them, thanks!

January 9, 2026
Unprompted review
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Reply from STRYDA

Fantastic early results, you'll only go from strength to strength!
thanks for sharing your success story, it helps us help others who are suffering like you were.

Cheers Debbie!
Thien

Rated 1 out of 5 stars

These orthotics are very hard and hurt…

These orthotics are very hard and hurt my feet. I tried to slowly wear them in but they just hurt too much to wear. I have been wearing orthotics for ovr 10 years and tried a few different types but these are the most painful I have tried.

January 8, 2026
Unprompted review
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Reply from STRYDA

Hey Jess, sorry to hear you haven't had great results from STRYDA Soles, but they really shouldn't be hurting you if you have the correct size and are pairing them with shoes that have enough room in them especially at the toebox. Can you please reach out to us on either Facebook or Instagram and I'll make sure we turn this around for you after working out why you aren't getting comfort with them?

Thank you,
Thien

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Rated 1 out of 5 stars

COMPLETE LACK OF ANY CUSTOMER SERVICE

I have waited 9 days with no response from customer service. No one responds to Chat. There is no customer service phone number listed. There is a detailed explanation of how you will charge me for a return but there is no address listed for me to return the insoles. I am beyond frustrated with the complete lack of any customer service.

January 6, 2026
Unprompted review
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Reply from STRYDA

Hey Marnie,

Just searched you and noticed you are from the USA - I can't reach you on your phone number but can definitely assist you in real time once we can find a way to connect. The best way I can suggest would be to contact us on either Facebook or Instagram, just send us a direct message and I will speak with you ASAP. I typically reply within 3 hours, we don't outsource customer care here so I look forward to speaking with you directly there.

Kind regards,
Thien

Rated 4 out of 5 stars

Surprisingly comfortable!

I ordered these for an additional pair of shoes as I was sick of swapping my podiatrist orthotics to different shoes. When I received them I thought they were quite rigid and would be uncomfortable. Surprisingly, they fit my foot like a glove and were comfortable to walk in.

November 23, 2025
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Reply from STRYDA

Great to see your feet have gotten used to them! They can definitely seem strange at first as they're totally unique in design and they're made with natural cork, so they definitely live up to our claim of being different to all the other insoles out there!
Thanks for your support Ann!
Thien

Rated 5 out of 5 stars

I use these for work

I use these for work, where I do a lot of walking. They are brilliant. Have helped my sore feet immensely.

November 23, 2025
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Reply from STRYDA

Great to see Petra, STRYDA Soles have been designed to restore strength to fight foot pain at the source!
Cheers,
Thien

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Rated 5 out of 5 stars

Best decision I made

I held off giving a review until I had used them for a few weeks. The first 2 weeks were difficult, tho now after my feet have gotten used to them, I long to put on my work boots. I’ve since purchased two more for my everyday shoes and am so grateful for these insoles. Thanks stryda

November 20, 2025
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Reply from STRYDA

I know the feeling of looking forward to getting into my favourite pair of shoes with STRYDA Soles in them! Love seeing how much of a difference they've made for you David, thanks for your support and faith in us!

Kind regards,
Thien

Rated 1 out of 5 stars

Hard to use

I can’t actually get my feet in my trainers as these insoles push my socks back and feel very uncomfortable.

You have asked me for more details. Basically because the insoles are quite grippy my socks stick to them and push back squeezing my toes if that makes sense.

December 31, 2025
Unprompted review
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Reply from STRYDA

Hi Karen,

not sure why this may be happening, I'll be in touch soon and we can make this right for you.

Kind regards,
Thien

Rated 3 out of 5 stars

They do the job, but think there’s room for improvement

Found my feet adapted quickly to the insoles- no blisters, though some rubbing of heels against shoes as feet a little more elevated due to the thickness and shape of the insoles. They work okay in some of my footwear, but not others as they take up room in the shoes. The insoles are quite firm which takes a little getting use to, but I have tolerated lengthy walks with relative ease (I haven’t trialled runs as yet). I would like to see a 3/4 version (if this was feasible) for those of us with wide feet who need a wider toe box

December 29, 2025
Unprompted review
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Reply from STRYDA

Got you Darren, we have a new model of insole being launched alongside and included with our new range of shoes that have a wide toe box design. You're going to love those.

If your shoes don't fit our slim version (The Barefoot Slim STRYDA Soles), your shoes may be too tight on volume and contributing to any pain.

Thanks for supporting us and keep an eye out on our new model!

Cheers,
Thien

Rated 5 out of 5 stars

Stryda inner soles work

The first day I used them, I felt no pain at all, I love them, look out for my next order, that will save me changing them into other shoes! Thank you so much!

December 22, 2025
Unprompted review
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Reply from STRYDA

Fantastic update Michelle, means the world to us knowing STRYDA soles are making a significant difference to your pain. We obsess over the results we get for people because beating foot pain matters to us,.

Thank you!
Kind regards,
Thien

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Rated 5 out of 5 stars

I have purchased 2 pairs of Stryda cork…

I have purchased 2 pairs of Stryda cork innersoles one pair for work boots one pair for casual.

My feet adapted quickly!
Thank you!

December 27, 2025
Unprompted review
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Reply from STRYDA

Cheers to Happy Feet David! Thanks for your support and faith in what STRYDA can do.

Kind regards,
Thien

Rated 5 out of 5 stars

Don’t wait jump in and grab some to try.

Fast delivery. Australian product. Feet are very happy. Cost is awesome compared to my orthotics ($400 for one pair and visit). Love them. Wore them from 8am to 8pm working in a standing position for a good 9 hrs.

December 18, 2025
Unprompted review
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Reply from STRYDA

Love this Claire, so glad they worked well for you! There seems to be a common theme of STRYDA Soles not only being a more cost effective alternative to custom devices but actually consistently outperforming them!

Thanks for your support :)
Thien

Rated 5 out of 5 stars

Definitely recommend you try Stryda

2 weeks of wearing my Stryda inner soles and my feet are much happier. The pain in my left foot has diminished dramatically. I definitely recommend anyone with foot pain to try them.

December 19, 2025
Unprompted review
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Reply from STRYDA

Love this Trish, by now after more time with STRYDA soles, you're probably totally pain free, would love an update if you see this Trish!

Thanks for your support and faith in what we do at STRYDA.

Kind regards,
Thien

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