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I'm Ads, a personal trainer in Bedford that visits my clients in their homes all over Bedfordshire. I have got countless local people to their goals, even celebrities, so why not be next? With full video testimonials on my website, you can trust I am the right PT for you!
London, United Kingdom
I had been on a constant battle with weight all my adult life and then I discovered Adam around 10 years ago and my life was turned around .
Adam has a flexible approach to his fitness plans designed around your individual needs which other PTs don't always consider.
So if you are looking for a flexible and reliable PT , then scroll no further
I’m approaching 61 years old and have worked with Adam for the last 2.5 years and through hard work and great weekly training sessions and motivation provided by Adam I am probably the fittest I have been in many many years. I have to admit that I actually look forward to my weekly sessions both for the training and discussing our views on life and specifically football. Adam is highly professional and knowledgeable with regards to all aspects of health and fitness and I have to say despite the tough sessions he has become a good friend 👍
Adam has been amazing at getting me motivated and started on my journey (started in Jan 2024 and still going) to improve my fitness (increase muscle strength and flexibility) and health (lose weight). He is excellent at listening to your needs and then building a programme around it. He adapts and varies for both indoor and outdoor workouts to keep you motivated and challenged. Adam is very professional, approachable, always on time and importantly for me willing to be flexible to fit in the workouts with my other commitments. I would not hestiate in recommending Adam if you truly want to have a positive impact on your fitness and health.
First time I trained with Adam, he got me to my goals for my 40th. I have now been back with him for a while to achieve my goals by my 50th. My advice is to keep training, DON'T STOP! I love the variety of the training (and the banter) and the fact he explains intricacies of the science behind training, if you are interested. I wouldn't hesitate to recommend Adam!
I've been training with Adam for over 2 years. He's always punctual, professional and accommodating of the various times that I can train. Adam has taken time to understand the areas I want to improve in and designed a programme around that. I have no hesitation in recommending Adam.
Nick M, Bedford
Reply from Take Control
Thanks Nick! It has been a pleasure to train you and I look forward to helping your fitness even more.
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