Team Body Project Reviews 6,279

The workout programs are well balanced and well worth the money. The charismatic coaches keep you motivated, but also on your toes throughout a huge number of single workouts, combined into programs that will keep you developing your body for years. If you're serious about it, you can develop your body in short time and learn about a variety of workout styles.

Good sweat. Has improved my balance. I have diabetes with neuropathy (numbness in feet). I often stumble because I can’t feel if my feet have touched the floor. This helps quite a bit. I don’t know if these factors are in my mind , but I love it.

I switched one level down in difficulty due to working out with a bad cold, and guess what! It made me feel so much better, like I blew out all the gunk and stuff. At least for a while. And then the next day.

Maybe not a cure for the common cold, but you certainly are good medicine.

Have been working out to their videos on YouTube for a couple years. Finally joined. Really happy with my decision.

I found team body project years ago to get back into healthy movement. I took a break after a surgery and I’m back to it again. I love you guys!

I had a membership which i really enjoyed, but then financial changes meant i couldnt afford it. I have been coming back to the free versions over the past two years, and love the workouts. Glad to get back to TBP again!

I was able to have my questions answered.

I like when Daniel and Alex work hard, then Daniel talks less.

Absolutely amazing! I never wanted to do exercise before until I saw and joined Teambodyproject. I look forward to doing my exercises every morning and am seeing a difference after 4 months.
Thank you so much x

The workouts in the programs get progressively a little harder which challenges you which is great. The variety of workouts is endless even if you only have 5-10 minutes. I am loving being a member.

i joined with a paid membership after years of doing your workouts for free on youtube. Payment and upgrading was easy. I am glad I did it. The workouts I have done since then have been a blast! Great fun and an excellent addition to my fitness routine.

Very thoughtful and respectful communication.

Excellent and accessible home workouts, Team Body Project offers the most inclusive, encouraging, and effective fitness program I've tried

I missed this so much I loved it before not sure why I left but glad I’m here thank you

You can go at your own pace and repeat workouts to improve performance and pace.

I started with the free program and grew to love the workouts. The subscription really adds a lot - I’m enjoying the programs, and huge variety of types of workouts. It makes making the decision to do a workout easy!

I love Team Body Project. They post new exercises quite frequently, so there's a wide variety of things to choose from. I never thought I would love lifting weights or doing aerobics, but I do now!

Easy to navigate website,even for the technologically challenged! Prompt response’s to my questions.

I have doing your work out for 4 years. Need music with your routine some have them so don’t. Music can be a great motivator while working out

My trainer had completely transformed my approach to fitness