Team Body Project Reviews 6,279

I was doing some of your training on utube and decide to subscribe.
I do like the not american way you make your training video.

I love that with the Team Body Project, there are real, down to earth, experienced, knowledgeable and approachable trainers who truly care about this community. The workouts are doable, dynamic and fun so they keep you going and also wanting to come back! Because of this, it makes it easier to stay disciplined and motivated. I’m grateful to be a part of TBP!!!

Thank you so much for this WONDERFUL platform! I have been working out with you all since June 2025 and I have already lost 15 pounds! I started because I had some concerning lab work, and when I went back for a recheck in October 2025, my thyroid levels were absolutely normal! I am in my 40s and my doctor will still follow my lab work yearly, but when I asked her if there was anything else I should be doing, she replied "Whatever you are doing, just keep doing it!" Your workouts have been what has made a HUGE difference in the health of my body! I praise the Lord for all of you, and appreciate how your program has impacted my life! Keep up the good work!

Workouts are fun, engaging and inclusive to different abilities and stamina levels! Can't recommend enough!!

Love this group! Daniel is so encouraging

So many wonderful workouts and programs to choose from! The programs take out all the guesswork from working out: I know I get all parts of my body worked out and that I get a good mix of strength, cardio and core without having to think about it. And the energy of Daniel, Alex, Luke and Holly is so great! For the first time in my almost 50 years on Earth I find exercising fun!

It's the perfect replacement for a fitness club and a personal trainer. I work out during business trips or vacations. It's always fun, interesting, and helpful. I'm very happy. Results are immediately visible after two weeks of training. You can find any intensity and any level.

A great range of workouts, professionally delivered

Excercise are good, range of programs good, but the app and website are clunky and in dire need of revamp. With so many other fitness apps available, I have not renewed my membership.

I like it
Easy movement
At home

I really like the exercises and the whole team. It makes me feel like I'm getting my own personal fitness instructor. Thank you all!!

I love these workouts! Have done them for five years now, most mornings and they really set me up for the day. I’m 67 and choose from a great selection, all manageable for seniors!!
Thank you, Dan, Alex and team

Great fun! As if they know you!

The range of videos is excellent, starting at the very beginning of the exercise journey. Alex and Daniel are inspirational in leading the classes and I really like the emphasis on doing what you can and being proud of your achievements. Having other people in the "class" performing lighter or more intense versions of the exercise is also very helpful.

I’m a returning subscriber. I have a gym membership but I really enjoy their structured programs and I like being able to workout at home.

Every time I start my fitness journey I always come back to team body project. I don’t have time for the gym, I need effective quick workouts I can do anywhere. Team body project does this for me.

Love the positivity, accessibility for all fitness levels, effectiveness, and candor!

The videos are complete (warm-up + stretching). Realistic and achievable sessions that make you want to come back for more. Alex is an honest coach who promises good physical condition that improves quality of life, not just big buttocks or a beautiful waist. I love her way of dressing, very elegant, a pleasure for the eyes. Same for Tash and Cristel. They're my favorite trio. Team Body Project was a great discovery, purely by chance on YouTube. I'm glad I clicked on that first video 4 years ago. I lost my 15kg excess weight and never regained.

I love the banter, the chit chat, the encouragement